| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
View 6 more competition results for Mitch Spjut on FranLung.com |
| CrossFit Competition | Lift | Weight | |
|---|---|---|---|
| 2018 Crossfit Open | Clean | 18.2a | 337 lbs/153.2 kg |
| 2019 Mid-Atlantic CrossFit Challenge | Clean and Jerk | Milo Part 2 | 340 lbs/154.5 kg |
| 2019 Mid-Atlantic CrossFit Challenge | Snatch | Milo Part 1 | 270 lbs/122.7 kg |