June 30 - July 1, 2007
# | Name | Total Points |
---|
# | Name | Total Points |
---|
Category | Count |
---|---|
Gymnastics | 1 |
Monostructural | 2 |
Weightlifting | 2 |
Movement | Event | |
---|---|---|
Gymnastics Movements | ||
Pull Up | The Hopper | |
Monostructural Movements | ||
Row | The Hopper | |
Running | Trail Run | |
Weightlifting Movements | ||
Complex | CrossFit Total | |
Jerks | The Hopper |
Scheme | Count |
---|---|
Single Movement | 2 |
Triplet | 1 |
Time Domain | Count |
---|---|
10 to 20 minutes | 1 |
Greater than 20 minutes | 1 |
Max Lift | 1 |