2020 CrossFit Open
October 10 - November 11, 2019
CrossFit Games Qualifiers
Women: Sara SigmundsdottirMen: Patrick Vellner
Final Results - Women
Final Results - Men
Event 1 - 20.1
10 rounds for time of:
8 ground-to-overheads, 95/65 lb.
10 bar-facing burpees
Time cap: 15 minutes
8 ground-to-overheads, 95/65 lb.
10 bar-facing burpees
Time cap: 15 minutes
Event 2 - 20.2
Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders
50/35-lb. dumbbells
4 dumbbell thrusters
6 toes-to-bars
24 double-unders
50/35-lb. dumbbells
Event 3 - 20.3
For time:
21 deadlifts, 225/155 lb.
21 handstand push-ups
15 deadlifts, 225/155 lb.
15 handstand push-ups
9 deadlifts, 225/155 lb.
9 handstand push-ups
21 deadlifts, 315/205 lb.
50-ft. handstand walk
15 deadlifts, 315/205 lb.
50-ft. handstand walk
9 deadlifts, 315/205 lb.
50-ft. handstand walk
Time cap: 9 min.
21 deadlifts, 225/155 lb.
21 handstand push-ups
15 deadlifts, 225/155 lb.
15 handstand push-ups
9 deadlifts, 225/155 lb.
9 handstand push-ups
21 deadlifts, 315/205 lb.
50-ft. handstand walk
15 deadlifts, 315/205 lb.
50-ft. handstand walk
9 deadlifts, 315/205 lb.
50-ft. handstand walk
Time cap: 9 min.
Event 4 - 20.4
For time:
30 box jumps, 24 in.
15 clean and jerks, 95/65 lb.
30 box jumps, 24 in.
15 clean and jerks, 135/85 lb.
30 box jumps, 24 in.
10 clean and jerks, 185/115 lb.
30 single-leg squats
10 clean and jerks, 225/145 lb.
30 single-leg squats
5 clean and jerks, 275/175 lb.
30 single-leg squats
5 clean and jerks, 315/205 lb.
Time cap: 20 minutes
Event 5 - 20.5
For time, partitioned any way:
40 muscle-ups
80-cal. row
120 wall-ball shots
Time cap: 20 min.
40 muscle-ups
80-cal. row
120 wall-ball shots
Time cap: 20 min.