John-Paul Hethcock

Home Country: United States

Gender: Male

Instagram:

CrossFit Affiliate: Shockoe Bottom CrossFit

Height: 5ft 10in/178 cm

Age: 29

Weight: 192 lbs/87 kg

Career Highlights

Best CrossFit Games Result: 46th (2019)

Best CrossFit Open Result: 117th (2018)

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
CrossFit Open	247	909	0	0	0	4

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
CrossFit Open	308	542.8	0	0	0	5

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
Crossfit Games	46	40.7	0	0	0	3
Mid-Atlantic CrossFit Challenge	1	6.1	1	6	8	10
Wodapalooza CrossFit Festival	25	20.9	0	0	0	7
Crossfit Open	223	524.4	0	0	0	5

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
West Regional	24	21.5	0	0	1	6
Crossfit Open	117	465.7	0	0	0	6

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
California Regional	16	16.2	0	0	2	6
Crossfit Open	379	676.8	0	0	0	5

CrossFit Competition	Lift	Weight
2021 CrossFit Open	21.4	285 lbs/129.5 kg
2019 Mid-Atlantic CrossFit Challenge	Milo Part 1	280 lbs/127.3 kg
2019 Mid-Atlantic CrossFit Challenge	Milo Part 2	355 lbs/161.4 kg
2018 Crossfit Open	18.2a	332 lbs/150.9 kg

Competition	Event
2019 Mid-Atlantic CrossFit Challenge	Amanda 2.0

Average Event Finish by Event Type
Competition	All Events	Single Modality	Couplets	Triplets	4 or More Movement Workouts	Chippers	Pyramid Chippers
2021 CrossFit Open	909	718	1135.5	-	647	-	-
2020 CrossFit Open	542.8	-	447	566.8	-	-	-
2019 Crossfit Games	40.7	38	-	42	-	-	-
2019 Mid-Atlantic CrossFit Challenge	6.1	5	7	5	10	-	-
2019 Wodapalooza CrossFit Festival	20.9	22	20	17	19.5	28	-
2019 Crossfit Open	524.4	-	659.5	285.5	-	732	-
2018 West Regional	21.5	-	18.5	24.7	-	18	-
2018 Crossfit Open	465.7	1020	298	458	262	-	-
2017 California Regional	16.2	-	11	16.5	27	-	15
2017 Crossfit Open	676.8	-	351.3	-	1165	-	-

Average Event Finish by Time Domain
Competition	All Events	Max Lifts	0 to 5 Minutes	5 to 10 Minutes	10 to 20 Minutes	20+ Minutes
2021 CrossFit Open	909	718	-	647	1135.5	-
2020 CrossFit Open	542.8	-	-	736	414	-
2019 Crossfit Games	40.7	37	-	47	-	38
2019 Mid-Atlantic CrossFit Challenge	6.1	3	-	5	9.3	-
2019 Wodapalooza CrossFit Festival	20.9	-	16	21	22.5	22
2019 Crossfit Open	524.4	-	-	732	472.5	-
2018 West Regional	21.5	-	-	22	24	15
2018 Crossfit Open	465.7	1020	-	267.5	413	-
2017 California Regional	16.2	-	8	19.5	21	-
2017 Crossfit Open	676.8	-	-	-	747.8	393