Ruan Conradie

Gender: Male
Weight: 183 lbs/83 kg
Age: 30
Height: 5ft 9in/176 cm
Home Country: South Africa
Continent/Semi Final Region: Africa
Instagram: @ruan6_14
CrossFit Affiliate: CrossFit Two Rivers
World Wide Ranking: 452nd
 
Data provided by Fran Lung Analytics
 
 
 


 

Past Results

2023 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Renegade Games1113.4012
Individual Quarterfinals1128011
CrossFit Open14753807.3000

2022 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
ELFIT CrossFit Championship5-
Individual Quarterfinals5030.8000
CrossFit Open2523-

2021 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
View 5 more competition results for Ruan Conradie on FranLung.com
CrossFit CompetitionLiftWeight
2022 Individual QuarterfinalsComplexThe Other Total942 lbs/428.2 kg
2021 CrossFit OpenComplex21.4295 lbs/134.1 kg
2021 Individual QuarterfinalsFront SquatTest 4 (4 Rep Max Front Squat)375 lbs/170.5 kg
2023 Renegade GamesSnatchTest 4243 lbs/110.5 kg
2023 CrossFit OpenThruster23.2B298 lbs/135.5 kg