Richard Froning Jr.

Gender: Male
Weight: 194 lbs/88 kg
Age: 37
Height: 5ft 9in/175 cm
Home Country: United States
Continent/Semi Final Region: North America East
Instagram: @richfroning
CrossFit Affiliate: CrossFit Mayhem
World Wide Ranking: Not Ranked
 
Data provided by Fran Lung Analytics
 
 
 


 

Past Results

2025 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Open80168.7000

2023 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Open128690000
Wodapalooza Team(Crossfit Mayhem44 - - - -

2022 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Open1338.7000
Wodapalooza Team(Mayhem In Paradise5 - - - -

2021 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
View 10 more competition results for Richard Froning Jr. on FranLung.com
CrossFit CompetitionLiftWeight
2018 Crossfit OpenClean18.2a343 lbs/155.9 kg
2012 Crossfit GamesCleanClean Ladder345 lbs/156.8 kg
2013 Crossfit GamesClean and JerkClean and Jerk345 lbs/156.8 kg
2021 CrossFit OpenComplex21.4312 lbs/141.8 kg
2014 Crossfit GamesOverhead SquatOverhead Squat377 lbs/171.4 kg
2010 CrossFit GamesShoulder to OverheadShoulder-to-Overhead245 lbs/111.4 kg
2023 CrossFit OpenThruster23.2B268 lbs/121.8 kg
Richard Froning Jr. is done competing as a team athlete

Richard Froning Jr. will be looking at masters competition and finding a different balance of training and life in the 2023 CrossFit Games season. Full discussion on the Sevan Podcast.

Source Created On October 25, 2022 3:37PM PDT