Richard Froning Jr.

Home Country: United States

Gender: Male

Instagram: @richfroning

CrossFit Affiliate: CrossFit Mayhem

Height: 69 in/175 cm

Age: 33

Weight: 194 lbs/88 kg

Career Highlights

Best CrossFit Games Result: 1st (2013)
CrossFit Games Victories: 4
CrossFit Games Podium Finishes: 5
CrossFit Games Top 5 Finishes: 5
CrossFit Games Top 10 Finishes: 5

Best CrossFit Open Result: 5th (2021)

Past Results

2021 Competition Results

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
CrossFit Open	5	63.5	0	1	1	4

2020 Competition Results

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
CrossFit Open	19	54.2	0	0	0	5

2019 Competition Results

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
Crossfit Open	10	66.8	1	1	2	5

2018 Competition Results

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
Crossfit Open	10	141.3	0	0	1	6

2017 Competition Results

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
Crossfit Open	11	75.8	0	0	1	5

2014 Competition Results

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
Crossfit Games	1	10.1	5	6	8	13

2013 Competition Results

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
Crossfit Games	1	6.9	3	7	10	12

2012 Competition Results

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
Crossfit Games	1	7	3	10	11	15

2011 Competition Results

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
CrossFit Games	1	5.2	3	7	9	10

2010 Competition Results

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
CrossFit Games	2	5.8	1	2	3	4