July 16 - 18, 2010
# | Name | Total Points |
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# | Name | Total Points |
---|
Category | Count |
---|---|
Gymnastics | 4 |
Monostructural | 2 |
Weightlifting | 4 |
Movement | Event | |
---|---|---|
Gymnastics Movements | ||
Handstand Push Up | Cleans-Handstand Pushups | |
Pistols | Deadlift-Pistol-Double Under | |
Pull Up | Pyramid Double Helen | |
Ring Muscle Up | Amanda | |
Monostructural Movements | ||
Double Unders | Deadlift-Pistol-Double Under | |
Running | Pyramid Double Helen | |
Weightlifting Movements | ||
Clean | Cleans-Handstand Pushups | |
Deadlift | Deadlift-Pistol-Double Under | |
Kettlebell Swing | Pyramid Double Helen | |
Squat Snatch | Amanda |
Scheme | Count |
---|---|
Couplet | 2 |
Triplet | 2 |
Time Domain | Count |
---|---|
5 to 10 minutes | 2 |
10 to 20 minutes | 1 |
Greater than 20 minutes | 1 |