December 7 - 8, 2019
# | Name | Total Points |
---|
# | Name | Total Points |
---|
Category | Count |
---|---|
Gymnastics | 7 |
Monostructural | 2 |
Weightlifting | 9 |
Movement | Event | |
---|---|---|
Gymnastics Movements | ||
Bar Facing Burpee | Event #4 | |
Bar Muscle Ups | Event #5 | |
Box Jump Overs | Event #3 | |
Chest To Bar Pull Ups | Event #5 | |
Handstand Walk | Event #2 | |
Legless Rope Climb | Event #1 | |
Toes To Bar | Event #5 | |
Monostructural Movements | ||
Double Unders | Event #3 | |
Row | Event #5 | |
Weightlifting Movements | ||
Clean and Jerk | Event #2 | |
Complex | Event #1 | |
Devil's Press | Event #5 | |
Lunge | Event #2 | |
Overhead Squat | Event #5 | |
Snatch | Event #4 | |
Step Over | Event #2 | |
Thruster | Event #5 | |
Wall Balls | Event #3 |
Scheme | Count |
---|---|
Couplet | 2 |
Triplet | 1 |
4 or More Movements | 1 |
Chipper | 1 |
Time Domain | Count |
---|---|
Less than 5 minutes | 1 |
5 to 10 minutes | 2 |
10 to 20 minutes | 1 |
Greater than 20 minutes | 1 |