From the Rack

From the Rack provides a quick dose of news focused on the Sport of CrossFit. You don't need to scroll through Instagram to try to keep up any longer. Just visit From the Rack for your the latest news.

Anikha Greer is heading to WZA?

In her IG stories Greer did an AMA session, where she was asked what's next. Greer responded with Wodapalooza, so it sounds like we will see the 6th place finisher from the Atlas games in Miami.

Athlete: Anikha Greer
Competition: Wodapalooza

Source Created On November 05, 2021 5:42AM PDT


Adrian Mundwiler received an invite to Wodapalooza

Adrian Mundwiler shared on his Instagram stories that he received an official invite to Wodapalooza in January.

Athlete: Adrian Mundwiler
Competition: Wodapalooza

Source Created On November 05, 2021 5:37AM PDT


Team Panchik at Wodapalooza?

Scott Panchik and Saxon Panchik both shared IG stories asking follower if they should go individual or team at Wodapalooza this year. It's a curious move as we are 3 and a half months from Scott Panchik saying he would be stepping onto the Games floor for the last time. We are definitely behind at Panchik Bros team with Scott, Saxon and Spencer Panchik at Wodapalooza and will keep watching for more details.

Athlete: Scott Panchik
Competition: Wodapalooza

Source Created On November 04, 2021 7:35PM PDT


Tim Paulson going to WZA?

In an IG Story ask me anything Tim Paulson was asked what was next for him. He responded Wodapalooza then the games. Looks like we will be seeing him in Miami.

Athlete: Tim Paulson
Competition: Wodapalooza

Source Created On November 04, 2021 7:33PM PDT


Sam Kwant receives a WZA invite

Sam Kwant shared on a IG story that he received an invite to compete at Wodapalooza.

Athlete: Samuel Kwant
Competition: Wodapalooza

Source Created On November 04, 2021 7:30PM PDT


Cole Sager is confirmed for WZA

Cole Sager received an invite for Wodapalooza in January. From his Instagram Stories, Sager showed what appears to be a personalized invite, which we can assume is the first of the elite athlete invites.

Athlete: Cole Sager
Competition: Wodapalooza

Source Created On November 04, 2021 7:28PM PDT


Fee Saghafi hits a Squat Clean PR

Fee Saghafi shared on her IG stories that she hit a new Squat Clean PR of 230#.

Athlete: Feeroozeh Saghafi

Source Created On November 04, 2021 8:43AM PDT


Katrin Davidsdottir is leaving CompTrain

Katrin is moving back to Iceland and leaving her coach of 8 years Ben Bergeron.

Athlete: Katrin Tanja Davidsdottir

Source Created On November 03, 2021 9:34PM PDT


Willy Georges is back Snatching "heavy"

Willy Georges is snatching "heavy" doubles post surgery at 110kg (242.5lbs).

Athlete: Willy Georges

Source Created On November 03, 2021 2:19PM PDT


Sam Cournoyer and his partner welcome a baby girl.

Sam Cournoyer posted that he now has a daughter. This would explain why he was not competing at the Rogue Invitational.

Athlete: Samuel Cournoyer

Source Created On November 03, 2021 1:45PM PDT


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