2022 CanWest Games

July 15th - 18th, 2022

Final Results - Women

#	Name	Total Points
1	Anikha Greer	518
2	Hattie Kanyo	480
3	Gabrielle Spenst	400
4	Alison Scudds	396
5	Amy Hosking	388
6	Karisa Stapp	376
7	Hanna Mrochuk	348
8	Jessi Smith	330
9	Dana Paran	328
10	Gracie Strachan	288
11	Maddison Drader	272
12	Rosalie Bélanger	240
13	Vivian Liu	208
14	Megan Sears	200
15	Kendra Dutton	178
16	Melissa Golchuk	159
17	Alex Mueller	156
18	Grace Lochner	155
19	Ava Georg	152
20	Daisy Hart	147
21	Tori Fiissel	143
22	Megan Perdew	118

Final Results - Men

#	Name	Total Points
1	Chandler Smith	532
2	James Sprague	512
3	Mitchel Stevenson	504
4	Jack Farlow	468
5	Leonel Franco	432
6	Adam Davidson	388
7	Matt Brady	342
8	Joshua Hong	322
9	Logan Ewing	312
10	Nick Thomas	284
11	Nick Tunzi	242
12	Austin Evans	221
13	David Ruckman	219
14	Brandon Bufton	217
15	Isaac Mclean	195
16	Adrian Toderan	179
17	Shane Mckay	158

Event 1 - Steel Toe Boots

5-4-3-2-1
Rope Climb
Run Out and Back*
Barbell Snatch
Mens :205-215-225-235-245
Womens : 135-145-155-165-175
*Run loop performed once each round

#	Women		#	Men
1	Gabrielle Spenst	11:04.0	1	Chandler Smith	08:27.0
2	Hattie Kanyo	11:51.0	2	James Sprague	08:41.0
3	Dana Paran	12:43.0	3	Matt Brady	08:59.0
4	Jessi Smith	12:44.0	3	Adam Davidson	08:59.0
5	Hanna Mrochuk	12:48.0	5	Leonel Franco	09:11.0
6	Anikha Greer	12:55.0	6	Jack Farlow	09:36.0
7	Amy Hosking	13:24.0	7	Mitchel Stevenson	10:15.0
8	Megan Sears	13:41.0	8	Logan Ewing	10:33.0
9	Rosalie Bélanger	14:48.0	9	Nick Thomas	10:41.0
10	Karisa Stapp	15:08.0	10	Joshua Hong	10:47.0
11	Alison Scudds	15:12.0	11	Brandon Bufton	11:19.0
12	Vivian Liu	16:16.0	12	Nick Tunzi	11:20.0
13	Ava Georg	16:36.0	13	David Ruckman	13:09.0
14	Kendra Dutton	CAP + 37	14	Austin Evans	15:15.0
14	Maddison Drader	CAP + 37	15	Adrian Toderan	15:59.0
16	Daisy Hart	CAP + 33	16	Isaac Mclean	16:05.0
16	Alex Mueller	CAP + 33	17	Shane Mckay	CAP + 37
16	Melissa Golchuk	CAP + 33	-	-	-
16	Gracie Strachan	CAP + 33	-	-	-
20	Megan Perdew	CAP + 26	-	-	-
21	Grace Lochner	CAP + 24	-	-	-
21	Tori Fiissel	CAP + 24	-	-	-

Event 2 - Sell Your Soul Cycle

2-2-2-3 Minutes on / 1:00 off to Complete
30/22 Cal Bike Erg
Dumbell Snatch
12@100/70 - 24@80/60 - 36@70/50

#	Women		#	Men
1	Gabrielle Spenst	07:44.0	1	Chandler Smith	07:30.0
2	Amy Hosking	07:52.0	2	James Sprague	07:31.0
3	Gracie Strachan	07:55.0	3	Mitchel Stevenson	07:48.0
4	Melissa Golchuk	08:01.0	4	Jack Farlow	07:50.0
5	Alison Scudds	10:33.0	5	Matt Brady	10:16.0
6	Maddison Drader	10:35.0	6	Adam Davidson	10:35.0
7	Anikha Greer	10:42.0	7	David Ruckman	10:36.0
8	Alex Mueller	10:54.0	8	Logan Ewing	10:37.0
9	Hattie Kanyo	10:58.0	9	Joshua Hong	10:39.0
10	Karisa Stapp	11:02.0	10	Leonel Franco	10:51.0
11	Jessi Smith	11:05.0	11	Adrian Toderan	10:54.0
12	Hanna Mrochuk	11:13.0	12	Brandon Bufton	10:55.0
13	Dana Paran	11:23.0	13	Nick Tunzi	10:56.0
14	Rosalie Bélanger	11:25.0	14	Nick Thomas	10:59.0
15	Ava Georg	11:29.0	15	Isaac Mclean	11:04.0
16	Grace Lochner	11:31.0	16	Austin Evans	11:26.0
17	Vivian Liu	11:45.0	17	Shane Mckay	11:40.0
18	Megan Sears	CAP + 152	-	-	-
19	Kendra Dutton	CAP + 150	-	-	-
20	Megan Perdew	CAP + 149	-	-	-
21	Tori Fiissel	CAP + 144	-	-	-
22	Daisy Hart	CAP + 110	-	-	-

Event 3 - The Bends

For Time
50/35 Cal Row
100 Double Unders
50 CTB Pull Ups
100 Double Unders
50/35 Cal Row
*8 min Cap

#	Women		#	Men
1	Anikha Greer	07:09.0	1	James Sprague	06:41.0
2	Hattie Kanyo	07:19.0	2	Leonel Franco	07:05.0
3	Karisa Stapp	07:35.0	3	Mitchel Stevenson	07:18.0
4	Alison Scudds	07:41.0	4	Jack Farlow	07:21.0
5	Grace Lochner	07:47.0	5	Chandler Smith	07:30.0
6	Amy Hosking	07:55.0	6	Logan Ewing	07:33.0
7	Jessi Smith	CAP + 319	7	Matt Brady	07:37.0
8	Maddison Drader	CAP + 316	8	Joshua Hong	07:42.0
8	Gracie Strachan	CAP + 316	9	Austin Evans	07:52.0
10	Kendra Dutton	CAP + 314	9	Isaac Mclean	07:52.0
11	Hanna Mrochuk	CAP + 310	11	Adrian Toderan	CAP + 347
11	Gabrielle Spenst	CAP + 310	12	David Ruckman	CAP + 346
13	Alex Mueller	CAP + 308	13	Adam Davidson	CAP + 343
14	Tori Fiissel	CAP + 307	14	Nick Thomas	CAP + 342
15	Dana Paran	CAP + 304	15	Shane Mckay	CAP + 340
16	Megan Sears	CAP + 303	16	Brandon Bufton	CAP + 332
17	Melissa Golchuk	CAP + 302	17	Nick Tunzi	CAP + 328
18	Ava Georg	CAP + 300	-	-	-
19	Daisy Hart	CAP + 293	-	-	-
20	Megan Perdew	CAP + 287	-	-	-
21	Rosalie Bélanger	CAP + 266	-	-	-
22	Vivian Liu	CAP + 179	-	-	-

Event 4 - HWPO Selection

EMOM
3 Hang Clean
3 Front Squat
3 Shoulder to Overhead
Min 0-3: 185/135
Min 3-6: 195/145
Min 6-9: 205/155
Min 9-12: 215/165
Min 12-15:225/175
Min 16: 235/185
Min 17: 245/195
Min 18: 255/205
*Weight starts 185/135 and every 3 minutes athletes will add 10lbs, until the final 3 minutes when weight changes every minute until there is one athlete standing.

#	Women		#	Men
1	Anikha Greer	2510 lbs	1	Jack Farlow	5560 lbs
2	Dana Paran	2325 lbs	2	Chandler Smith	5550 lbs
3	Gracie Strachan	1975 lbs	3	Mitchel Stevenson	5545 lbs
4	Rosalie Bélanger	1800 lbs	4	Leonel Franco	4025 lbs
4	Amy Hosking	1800 lbs	4	Adam Davidson	4025 lbs
4	Karisa Stapp	1800 lbs	6	James Sprague	3545 lbs
4	Jessi Smith	1800 lbs	7	Nick Thomas	3310 lbs
8	Gabrielle Spenst	1635 lbs	8	Joshua Hong	3075 lbs
8	Hattie Kanyo	1635 lbs	8	Brandon Bufton	3075 lbs
10	Hanna Mrochuk	1470 lbs	10	Nick Tunzi	2850 lbs
11	Alison Scudds	1305 lbs	11	Matt Brady	2625 lbs
11	Vivian Liu	1305 lbs	12	Logan Ewing	2400 lbs
11	Ava Georg	1305 lbs	13	Austin Evans	2185 lbs
11	Maddison Drader	1305 lbs	14	Shane Mckay	1970 lbs
15	Megan Sears	1150 lbs	14	Isaac Mclean	1970 lbs
15	Grace Lochner	1150 lbs	16	David Ruckman	1755 lbs
17	Melissa Golchuk	995 lbs	16	Adrian Toderan	1755 lbs
18	Tori Fiissel	840 lbs	-	-	-
18	Alex Mueller	840 lbs	-	-	-
18	Kendra Dutton	840 lbs	-	-	-
21	Daisy Hart	405 lbs	-	-	-
21	Megan Perdew	405 lbs	-	-	-

Event 5 - In The Trenches

For Time
24 Box Jump Over 30in
12 Burpee Bar MUs
24 Strict HS Pus
200 foot Torque sled push
24 Strict HS Pus
12 Burpee Bar MUs
24 Box Jump Over 30in
10 Sandbag over the shoulder 200/150
15 Minute Time Cap

#	Women		#	Men
1	Hattie Kanyo	12:00.0	1	Mitchel Stevenson	09:49.0
2	Anikha Greer	12:18.0	2	Joshua Hong	10:03.0
3	Alison Scudds	12:57.0	3	Chandler Smith	10:26.0
4	Gabrielle Spenst	13:14.0	4	James Sprague	10:55.0
5	Amy Hosking	13:18.0	5	Leonel Franco	11:06.0
6	Hanna Mrochuk	13:28.0	6	Nick Tunzi	11:21.0
7	Megan Perdew	14:11.0	7	Adam Davidson	11:26.0
8	Vivian Liu	14:26.0	8	Nick Thomas	11:51.0
9	Karisa Stapp	14:32.0	9	Logan Ewing	11:58.0
10	Maddison Drader	14:38.0	10	Jack Farlow	12:04.0
11	Dana Paran	CAP + 132	11	Shane Mckay	13:02.0
11	Jessi Smith	CAP + 132	12	Austin Evans	13:23.0
13	Rosalie Bélanger	CAP + 129	13	David Ruckman	13:59.0
13	Tori Fiissel	CAP + 129	14	Matt Brady	14:14.0
15	Daisy Hart	CAP + 128	15	Brandon Bufton	14:54.0
15	Gracie Strachan	CAP + 128	16	Adrian Toderan	CAP + 122
17	Megan Sears	CAP + 124	17	Isaac Mclean	CAP + 86
18	Kendra Dutton	CAP + 123	-	-	-
19	Alex Mueller	CAP + 115	-	-	-
20	Grace Lochner	CAP + 104	-	-	-
21	Melissa Golchuk	CAP + 93	-	-	-
21	Ava Georg	CAP + 93	-	-	-

Event 6 - Punch The Clock

For Time
30-20-10
Axle Bar Thruster 115/75
50ft HS walk
-Into-
25 ft OH Axle Bar Lunge to finish @ 185/135
12 min Time Cap
*Athlete loads their own bar for lunge
Lunge and HS walk must be unbroken

#	Women		#	Men
1	Anikha Greer	04:33.0	1	Jack Farlow	04:42.0
2	Hattie Kanyo	05:06.0	2	Mitchel Stevenson	05:07.0
3	Hanna Mrochuk	05:18.0	3	Chandler Smith	05:26.0
4	Alison Scudds	05:27.0	3	James Sprague	05:26.0
5	Karisa Stapp	05:30.0	5	Leonel Franco	05:50.0
6	Daisy Hart	05:36.0	6	Adam Davidson	06:01.0
7	Megan Sears	05:41.0	7	Nick Thomas	06:13.0
8	Kendra Dutton	05:53.0	8	Matt Brady	06:25.0
9	Dana Paran	06:00.0	9	Logan Ewing	06:43.0
10	Vivian Liu	06:02.0	10	Isaac Mclean	06:56.0
11	Tori Fiissel	06:08.0	10	Austin Evans	06:56.0
12	Rosalie Bélanger	06:13.0	12	Nick Tunzi	06:57.0
13	Maddison Drader	06:30.0	13	Brandon Bufton	07:25.0
14	Jessi Smith	06:44.0	14	David Ruckman	08:04.0
15	Gabrielle Spenst	07:10.0	15	Joshua Hong	08:39.0
16	Ava Georg	07:13.0	16	Adrian Toderan	11:40.0
17	Amy Hosking	07:14.0	17	Shane Mckay	12:00.0
18	Gracie Strachan	08:00.0	-	-	-
19	Alex Mueller	08:31.0	-	-	-
20	Grace Lochner	08:32.0	-	-	-
20	Megan Perdew	08:32.0	-	-	-
22	Melissa Golchuk	10:15.0	-	-	-

Category	Count
Gymnastics	6
Monostructural	4
Weightlifting	7

Scheme	Count
Single Movement	1
Couplet	1
Triplet	3
Pyramid Chipper	1

Time Domain	Count
5 to 10 minutes	3
10 to 20 minutes	2
Max Lift	1

Movement	Event
Gymnastics Movements
Box Jump Overs	In The Trenches
Burpee Bar Muscle Up	In The Trenches
Chest To Bar Pull Ups	The Bends
Handstand Push Up	In The Trenches
Handstand Walk	Punch The Clock
Rope Climbs	Steel Toe Boots
Monostructural Movements
Bike Erg	Sell Your Soul Cycle
Double Unders	The Bends
Row	The Bends
Running	Steel Toe Boots
Weightlifting Movements
Clean	In The Trenches
Complex	HWPO Selection
Lunge	Punch The Clock
Snatch	Steel Toe Boots
Snatch	Sell Your Soul Cycle
Thruster	Punch The Clock
Torque Sled Push	In The Trenches