Norman Woodring

Gender: Male
Weight: 220 lbs/100 kg
Age: 33
Height: 6ft 1in/185 cm
Home Country: United States
Continent/Semi Final Region: North America East
Instagram: @notthenorm352
CrossFit Affiliate: Not the Norm CrossFit
World Wide Ranking: 68th
Training Camp:
Data provided by Fran Lung Analytics
 
 

Career Highlights

Best CrossFit Games Result: -
Best CrossFit Open Result: 65th (2020)
 

Background

Norman Woodring is an elite CrossFit athlete and affiliate owner of Not The Norm CrossFit. 2023 brought his best Semifinals finish, relative to the number of qualifying spots, after he finished 18th in the North America East Semifinal. In 2023 Woodring also earned himself a World Record in Quarterfinals Event #3. In 2019 Woodring went on a CrossFit World Tour, with appearances at Wodapalooza, Strength in Depth, the Mid-Atlantic CrossFit Challenge and the Brazil CrossFit Championship.
 


 

Past Results

2023 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
North America East Semifinal1823.6012
Individual Quarterfinals45100.8111
CrossFit Open27304.5000
The Fittest Experience56.7234

2022 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Granite Games1616.3011
Individual Quarterfinals37111.4000
CrossFit Open124252.7000

2021 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Mid Atlantic CrossFit Challenge1918.8000
Individual Quarterfinals52153.8000
CrossFit Open2961061000

2020 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
The Southfit CrossFit Challenge13-
CrossFit Open65150000

2019 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Brazil CrossFit Championship1012.8024
Mid-Atlantic CrossFit Challenge1813123
CrossFit Strength in Depth710.1044
Wodapalooza CrossFit Festival1014.1024
Crossfit Open91248.6000

2018 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Atlantic Regional915012
Crossfit Open93401.3000

2017 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Atlantic Regional1414.8012
Crossfit Open225448.2001
 

Similar Athletes

 
CrossFit CompetitionLiftWeight
2018 Crossfit OpenClean18.2a328 lbs/149.1 kg
2019 Mid-Atlantic CrossFit ChallengeClean and JerkMilo Part 2300 lbs/136.4 kg
2022 Granite GamesComplexBarbell Complex315 lbs/143.2 kg
2022 Individual QuarterfinalsComplexThe Other Total1081 lbs/491.4 kg
2021 CrossFit OpenComplex21.4312 lbs/141.8 kg
2021 Individual QuarterfinalsFront SquatTest 4 (4 Rep Max Front Squat)387 lbs/175.9 kg
2023 North America East SemifinalSnatchTest 4240 lbs/109.1 kg
2021 Mid Atlantic CrossFit ChallengeSnatch8 Mile (1 Rep Max Snatch)250 lbs/113.6 kg
2019 Mid-Atlantic CrossFit ChallengeSnatchMilo Part 1225 lbs/102.3 kg
2019 CrossFit Strength in DepthSnatch108 lbs/49.1 kg
See 1 max lifts for Norman Woodring on Fran Lung Analytics