Matt Dlugos

Home Country: United States

Gender: Male

Instagram: @mattdlugos

CrossFit Affiliate:

Height: 6ft 4in/193 cm

Age: 25

Weight: 218 lbs/99 kg

Career Highlights

Best CrossFit Games Result: -

Best CrossFit Open Result: 186th (2021)

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
Wodapalooza Team(Zeus & The Dogs	7	-	-	-	-	-

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
Zelos Games	16	11.7	0	0	2	3
Last Chance Qualifier	23	12	0	1	1	2
Granite Games	7	8.3	1	2	3	6
Quarterfinals	79	196.4	1	1	1	5
World Wide Quarterfinals	169	-	-	-	-	-
CrossFit Open	748	-	0	-	-	-
Wodapalooza Team(Thunder From Down Under	2	-	-	-	-	-

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
West Coast Classic	12	14.1	0	1	3	7
Individual Quarterfinals	47	143.4	1	2	2	5
CrossFit Open	186	737.8	0	0	0	4

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
Norwegian CrossFit Championship	10	12.6	0	2	4	9
CrossFit Open	360	619.2	0	0	0	5

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes	Number of Events
Mid-Atlantic CrossFit Challenge	9	9.3	0	2	7	10

CrossFit Competition	Lift	Weight
2022 Granite Games	Barbell Complex	320 lbs/145.5 kg
2022 Quarterfinals	The Other Total	1034 lbs/470 kg
2021 Individual Quarterfinals	Test 4 (4 Rep Max Front Squat)	357 lbs/162.3 kg
2021 CrossFit Open	21.4	280 lbs/127.3 kg
2020 Norwegian CrossFit Championship		150 lbs/68.2 kg
2019 Mid-Atlantic CrossFit Challenge	Milo Part 1	275 lbs/125 kg
2019 Mid-Atlantic CrossFit Challenge	Milo Part 2	340 lbs/154.5 kg

Ricky Garard, Tim Paulson and Matt Dlugos are going team together at Wodapalooza

Competition: Wodapalooza

Source Created On November 30, 2022 10:14AM PST

Matt Dlugos shared a reel of him hitting a deadlift PR of 570#

Source Created On December 14, 2021 1:03PM PST

Average Event Finish by Event Type
Competition	All Events	Single Modality	Couplets	Triplets	4 or More Movement Workouts	Chippers	Pyramid Chippers
2023 Wodapalooza Team	-	-	-	-	-	-	-
2022 Zelos Games	11.7	-	6	14.5	-	-	-
2022 Last Chance Qualifier	12	-	12	-	-	-	-
2022 Granite Games	8.3	12	6	10	12	-	4
2022 Quarterfinals	196.4	90	-	248.7	146	-	-
2022 World Wide Quarterfinals	-	-	-	-	-	-	-
2022 CrossFit Open	-	-	-	-	-	-	-
2022 Wodapalooza Team	-	-	-	-	-	-	-
2021 West Coast Classic	14.1	8	14.5	3	26	25	-
2021 Individual Quarterfinals	143.4	383	2	264	66	-	-
2021 CrossFit Open	737.8	898	798.5	-	456	-	-
2020 Norwegian CrossFit Championship	12.6	15	8	14	17	-	-
2020 CrossFit Open	619.2	-	823	568.3	-	-	-
2019 Mid-Atlantic CrossFit Challenge	9.3	5.8	9.7	13	15	-	-

Average Event Finish by Time Domain
Competition	All Events	Max Lifts	0 to 5 Minutes	5 to 10 Minutes	10 to 20 Minutes	20+ Minutes
2023 Wodapalooza Team	-	-	-	-	-	-
2022 Zelos Games	11.7	-	20	-	7.5	-
2022 Last Chance Qualifier	12	-	-	12	-	-
2022 Granite Games	8.3	12	6	10	12	4
2022 Quarterfinals	196.4	90	1	433	25	-
2022 World Wide Quarterfinals	-	-	-	-	-	-
2022 CrossFit Open	-	-	-	-	-	-
2022 Wodapalooza Team	-	-	-	-	-	-
2021 West Coast Classic	14.1	-	9	11.5	25.5	7
2021 Individual Quarterfinals	143.4	383	3	33.5	264	-
2021 CrossFit Open	737.8	898	-	456	798.5	-
2020 Norwegian CrossFit Championship	12.6	8	12	6.5	17	-
2020 CrossFit Open	619.2	-	-	705	562	-
2019 Mid-Atlantic CrossFit Challenge	9.3	6.7	-	4.7	14.8	-