Matt Dlugos

Gender: Male

Weight: 218 lbs/99 kg

Age: 26

Height: 6ft 4in/193 cm

Home Country: United States

Continent/Semi Final Region: North America

Instagram: @mattdlugos

CrossFit Affiliate:

World Wide Ranking: Not Ranked

Training Camp:

Data provided by Fran Lung Analytics

Career Highlights

Best CrossFit Games Result: -

Best CrossFit Open Result: 186th (2021)

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes
Wodapalooza Team(Zeus & The Dogs	7	-	-	-	-

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes
Zelos Games	16	11.7	0	0	2
Granite Games	6	8.3	1	2	3
Individual Quarterfinals	79	196.4	1	1	1
CrossFit Open	748	1206.3	0	0	0
Wodapalooza Team(Thunder From Down Under	2	-	-	-	-

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes
West Coast Classic	12	14.1	0	1	3
Individual Quarterfinals	47	143.4	1	2	2
CrossFit Open	186	737.8	0	0	0

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes
Norwegian CrossFit Championship	10	12.6	0	2	4
CrossFit Open	360	619.2	0	0	0

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes
Mid-Atlantic CrossFit Challenge	9	9.3	0	2	7
Crossfit Open	20835	-

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes
Crossfit Open	692	-

CrossFit Competition	Final Ranking	Average Event Finish	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes
Crossfit Open	1736	-

CrossFit Competition	Lift	Weight
2022 Granite Games	Barbell Complex	320 lbs/145.5 kg
2022 Quarterfinals	The Other Total	1034 lbs/470 kg
2021 Individual Quarterfinals	Test 4 (4 Rep Max Front Squat)	357 lbs/162.3 kg
2021 CrossFit Open	21.4	280 lbs/127.3 kg
2020 Norwegian CrossFit Championship		150 lbs/68.2 kg
2019 Mid-Atlantic CrossFit Challenge	Milo Part 1	275 lbs/125 kg
2019 Mid-Atlantic CrossFit Challenge	Milo Part 2	340 lbs/154.5 kg

Ricky Garard, Tim Paulson and Matt Dlugos are going team together at Wodapalooza

Competition: Wodapalooza

Source Created On November 30, 2022 10:14AM PST

Matt Dlugos shared a reel of him hitting a deadlift PR of 570#

Source Created On December 14, 2021 1:03PM PST