2013 Crossfit Games

July 24 - 28, 2013

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Final Results - Women

#	Name	Total Points	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes
1	Samantha Briggs	920	3	7	8
2	Lindsey Valenzuela	821	0	3	6
3	Valerie Voboril	818	1	5	6
4	Alessandra Pichelli	818	1	2	5
5	Talayna Fortunato	811	1	3	7
6	Jennifer Astle	453	0	3	5
7	Christy Adkins	775	0	5	7
8	Michelle Kinney	724	0	4	6
9	Anna Tobias	706	0	3	5
10	Elisabeth Akinwale	697	1	2	3
11	Rebecca Voigt Miller	338	0	0	2
12	Kara Saunders	685	0	2	4
13	Michele Letendre	671	1	3	4
14	Rory Long-Zambard	670	0	3	3
15	Ruth Anderson-Horrell	658	0	3	5
16	Camille Leblanc-Bazinet	656	0	4	6
17	Caroline Fryklund	656	0	2	3
18	Dani Horan Jenny	642	0	2	3
19	Kaleena Ladeairous	639	3	4	4
20	Stacie Tovar	634	0	1	2
21	Deborah Carson	627	0	3	5
22	Jennifer Smith	619	0	0	3
23	Emily Carothers	596	0	2	3
24	Katrín Tanja Davidsdottir	585	0	0	2
25	Emily Friedman	528	0	1	2
26	Margaux Alvarez	520	0	1	1
27	Erin Light	505	0	0	1
28	Lindy Barber	452	0	1	1
29	Cassidy Lance-Mcwherter	452	0	0	1
30	Natalie Mclain	425	0	1	2
31	Tiffany Hendrickson	352	0	0	1
32	Kristan Clever	349	0	0	0
33	Michelle Crawford	338	1	1	1
34	Gretchen Kittelberger	338	0	0	0
35	Amanda Goodman	323	1	1	1
36	Pip Malone	320	0	0	1
37	Holly Mata	318	0	0	0
38	Carla Nunes Da Costa	309	0	0	0
39	Nicole Tainatongo Monforte	304	0	0	1
40	Emmalee Teribery	265	0	1	1
41	Ashley Carriveau	261	0	0	1
42	Courtney Modecki	240	0	0	0
43	Ashleigh Moe	230	0	0	0
44	Heather Gillespie	87	0	0	0

Final Results - Men

#	Name	Total Points	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes
1	Richard Froning Jr.	962	3	7	10
2	Jason Khalipa	890	3	6	9
3	Ben Smith	802	0	5	7
4	Scott Panchik	770	0	3	6
5	Garret Fisher	765	0	2	7
6	Marcus Hendren	742	1	1	7
7	Josh Bridges	729	3	5	5
8	Dan Bailey	667	0	2	5
9	Neal Maddox	663	0	1	5
10	Za Anderson	646	0	1	5
11	Chad Mackay	645	0	1	5
12	Albert-Dominic Larouche	640	0	0	5
13	Daniel Petro	629	0	2	3
14	Graham Holmberg	625	0	1	3
15	Frederik Aegidius	612	0	0	2
16	Ben Stoneberg	611	0	1	3
17	Justin Allen	607	0	1	3
18	Travis Mayer	602	0	0	2
19	Lucas Parker	595	1	4	5
20	Kyle Kasperbauer	591	0	0	1
21	Matt Chan	589	0	1	2
22	Roy Gamboa	584	0	1	4
23	Tyson Takasaki	573	0	2	3
24	Jordan Troyan	572	1	1	3
25	Lacee Kovacs	564	0	2	3
26	Simon Paquette	561	0	2	3
27	Aja Barto	552	1	2	3
28	Kenneth Leverich	547	0	2	3
29	Matt Hathcock	540	0	1	3
30	Mikko Aronpaa	262	0	0	0
31	Bryan Miller	416	0	0	3
32	David Levey	388	0	1	2
33	Rob Forte	382	0	0	2
34	Daniel Tyminski	379	0	1	1
35	Wes Piatt	376	0	0	2
36	Alexander Nettey	361	0	0	0
37	Marcus Filly	361	0	0	0
38	Gary Helmick	326	0	1	1
39	Eric Magee	309	0	0	0
40	Michael Mcgoldrick	296	0	0	0
41	Austin Malleolo	273	0	0	0
42	Zachary Forrest	248	0	0	0
43	Orlando Trejo	220	0	0	1
44	Ryan Swobody	182	0	0	0
45	Brandon Swan	192	0	0	1
46	Michael Mogard	159	0	1	1

Event 1 - The Pool

10 rounds for time of:
Swim 25 yards
3 Bar muscle-ups
Swim 25 yards

#	Women		#	Men
1	Michele Letendre	13:19.20	1	Jordan Troyan	10:06.0
2	Kara Saunders	13:55.90	2	Ben Smith	10:28.50
3	Rory Long-Zambard	14:06.50	3	Josh Bridges	10:59.90
4	Samantha Briggs	14:16.40	4	Matt Chan	11:01.30
5	Christy Adkins	14:16.60	5	Kenneth Leverich	11:13.10
6	Lindsey Valenzuela	14:31.40	6	Wes Piatt	11:13.40
7	Cassidy Lance-Mcwherter	14:36.60	7	Chad Mackay	11:14.80
8	Alessandra Pichelli	14:58.40	8	Brandon Swan	11:25.90
9	Ashley Carriveau	15:02.30	9	Bryan Miller	11:31.40
10	Camille Leblanc-Bazinet	15:46.0	10	Garret Fisher	11:44.70
11	Talayna Fortunato	16:04.60	11	Scott Panchik	11:48.60
12	Anna Tobias	16:08.20	12	Daniel Petro	11:55.90
13	Emily Friedman	16:08.90	13	Jason Khalipa	12:12.10
14	Jennifer Smith	16:11.0	14	David Levey	12:15.80
15	Margaux Alvarez	16:30.40	15	Ben Stoneberg	12:16.80
16	Gretchen Kittelberger	16:35.50	16	Mikko Aronp��	12:31.10
17	Stacie Tovar	17:03.20	17	Matt Hathcock	12:47.90
18	Emily Carothers	17:26.40	18	Dan Bailey	12:48.40
19	Valerie Voboril	17:26.90	19	Rob Forte	13:00.50
20	Erin Light	17:44.80	20	Kyle Kasperbauer	13:02.50
21	Dani Horan Jenny	17:53.20	21	Zachary Forrest	13:05.90
22	Elisabeth Akinwale	17:58.90	22	Za Anderson	13:08.20
23	Kristan Clever	18:18.80	23	Marcus Filly	13:14.70
24	Rebecca Voigt Miller	18:40.50	24	Daniel Tyminski	13:15.40
25	Michelle Kinney	18:42.80	25	Graham Holmberg	13:27.30
26	Caroline Fryklund	18:44.40	26	Justin Allen	13:30.30
27	Jennifer Jones	18:48.50	27	Austin Malleolo	13:42.40
28	Lindy Barber	18:54.90	28	Albert-Dominic Larouche	13:51.90
29	Pip Malone	18:58.60	29	Simon Paquette	13:59.40
30	Carla Nunes Da Costa	19:29.40	30	Richard Froning Jr.	14:02.10
31	Katrín Tanja Davidsdottir	19:35.40	31	Travis Mayer	14:07.90
32	Kaleena Ladeairous	19:39.30	32	Roy Gamboa	14:09.90
33	Michelle Crawford	20:02.90	33	Michael Mcgoldrick	14:45.0
34	Natalie Mclain	20:04.10	34	Frederik Aegidius	14:57.50
35	Deborah Carson	20:05.60	35	Michael Mogard	15:06.30
36	Nicole Tainatongo Monforte	20:41.50	36	Neal Maddox	15:21.40
37	Ruth Anderson-Horrell	21:06.50	37	Marcus Hendren	15:27.70
38	Holly Mata	21:54.0	38	Lacee Kovacs	15:51.0
39	Amanda Goodman	22:29.40	39	Ryan Swobody	16:15.80
40	Courtney Modecki	23:37.20	40	Gary Helmick	16:23.80
41	Tiffany Hendrickson	23:50.20	41	Eric Magee	16:24.0
42	Ashleigh Moe	24:03.30	42	Lucas Parker	16:36.70
43	Emmalee Teribery	25:02.0	43	Aja Barto	16:46.60
44	Heather Gillespie	25:04.0	44	Tyson Takasaki	18:55.70
-	-	-	45	Orlando Trejo	20:20.60
-	-	-	46	Alexander Nettey	20:29.40

Event 2 - Row 1

For time:
Row 21,097 meters
2,000m checkpoint time

#	Women		#	Men
1	Samantha Briggs	07:17.0	1	Jason Khalipa	06:21.10
1	Kaleena Ladeairous	07:17.0	2	Richard Froning Jr.	06:34.50
3	Alessandra Pichelli	07:22.90	3	Simon Paquette	06:35.90
4	Anna Tobias	07:27.50	4	Garret Fisher	06:37.60
5	Rory Long-Zambard	07:27.90	5	Chad Mackay	06:39.10
6	Katrín Tanja Davidsdottir	07:28.80	6	Justin Allen	06:39.70
7	Talayna Fortunato	07:32.20	7	Albert-Dominic Larouche	06:40.20
7	Ruth Anderson-Horrell	07:32.20	8	Za Anderson	06:40.40
9	Jennifer Smith	07:33.10	9	Frederik Aegidius	06:40.90
10	Rebecca Voigt Miller	07:36.0	10	Marcus Hendren	06:41.50
11	Stacie Tovar	07:37.70	11	Scott Panchik	06:41.70
12	Lindsey Valenzuela	07:40.0	12	David Levey	06:42.20
13	Margaux Alvarez	07:42.60	13	Alexander Nettey	06:42.50
14	Christy Adkins	07:42.70	14	Mikko Aronp��	06:42.60
15	Kara Saunders	07:43.0	15	Matt Chan	06:42.70
16	Lindy Barber	07:43.50	16	Matt Hathcock	06:42.90
17	Elisabeth Akinwale	07:46.40	16	Michael Mcgoldrick	06:42.90
18	Michelle Kinney	07:47.50	18	Marcus Filly	06:43.10
19	Caroline Fryklund	07:51.20	19	Daniel Tyminski	06:44.0
20	Jennifer Jones	07:51.90	20	Travis Mayer	06:45.40
21	Emily Carothers	07:52.10	21	Bryan Miller	06:46.20
22	Erin Light	07:55.40	22	Eric Magee	06:46.40
23	Valerie Voboril	07:56.30	23	Dan Bailey	06:47.40
24	Dani Horan Jenny	07:56.70	24	Graham Holmberg	06:49.40
25	Michelle Crawford	07:58.30	25	Daniel Petro	06:49.70
26	Carla Nunes Da Costa	07:58.80	25	Tyson Takasaki	06:49.70
27	Michele Letendre	08:01.10	27	Lacee Kovacs	06:50.20
28	Emily Friedman	08:02.0	28	Roy Gamboa	06:50.40
29	Heather Gillespie	08:04.80	29	Brandon Swan	06:50.70
30	Camille Leblanc-Bazinet	08:05.70	30	Jordan Troyan	06:50.90
31	Cassidy Lance-Mcwherter	08:06.70	31	Neal Maddox	06:51.40
32	Courtney Modecki	08:07.30	32	Ben Smith	06:53.80
33	Deborah Carson	08:07.40	33	Kyle Kasperbauer	06:55.70
34	Ashley Carriveau	08:08.60	34	Gary Helmick	06:55.80
35	Gretchen Kittelberger	08:08.70	35	Austin Malleolo	06:58.10
36	Emmalee Teribery	08:09.0	36	Lucas Parker	06:58.80
36	Natalie Mclain	08:09.0	37	Aja Barto	06:59.0
38	Tiffany Hendrickson	08:11.80	38	Ben Stoneberg	06:59.50
39	Holly Mata	08:12.60	39	Rob Forte	06:59.60
40	Ashleigh Moe	08:14.80	40	Kenneth Leverich	07:00.50
41	Pip Malone	08:15.0	41	Michael Mogard	07:01.30
42	Nicole Tainatongo Monforte	08:15.30	42	Josh Bridges	07:04.50
43	Amanda Goodman	08:20.50	43	Ryan Swobody	07:08.10
44	Kristan Clever	08:28.50	44	Wes Piatt	07:08.80
-	-	-	45	Zachary Forrest	07:10.30
-	-	-	46	Orlando Trejo	07:35.60

Event 3 - Row 2

For time:
Row 21,097 meters
complete time

#	Women		#	Men
1	Samantha Briggs	1:01:27.0	1	Jason Khalipa	1:01:18.0
2	Margaux Alvarez	1:01:29.0	2	Neal Maddox	1:01:19.0
3	Ruth Anderson-Horrell	1:01:29.0	3	Justin Allen	1:01:19.0
4	Kaleena Ladeairous	1:01:29.0	4	David Levey	1:01:19.0
5	Lindsey Valenzuela	1:01:30.0	5	Roy Gamboa	1:01:20.0
6	Anna Tobias	1:01:30.0	6	Richard Froning Jr.	1:01:20.0
7	Katrín Tanja Davidsdottir	1:01:30.0	7	Za Anderson	1:01:20.0
8	Talayna Fortunato	1:01:30.0	8	Rob Forte	1:01:20.0
9	Caroline Fryklund	1:01:30.0	9	Garret Fisher	1:01:20.0
10	Christy Adkins	1:01:31.0	10	Travis Mayer	1:01:20.0
11	Rebecca Voigt Miller	1:01:31.0	11	Chad Mackay	1:01:20.0
12	Alessandra Pichelli	1:01:31.0	12	Simon Paquette	1:01:20.0
13	Rory Long-Zambard	1:01:32.0	13	Lacee Kovacs	1:01:20.0
14	Jennifer Jones	1:01:32.0	14	Ben Stoneberg	1:01:21.0
15	Michelle Kinney	1:01:32.0	15	Frederik Aegidius	1:01:21.0
16	Stacie Tovar	1:01:33.0	16	Scott Panchik	1:01:22.0
17	Jennifer Smith	1:01:33.0	17	Josh Bridges	1:01:22.0
18	Nicole Tainatongo Monforte	1:01:33.0	18	Alexander Nettey	1:01:22.0
19	Emily Carothers	1:01:34.0	19	Albert-Dominic Larouche	1:01:22.0
20	Pip Malone	1:01:34.0	20	Marcus Filly	1:01:23.0
21	Elisabeth Akinwale	1:01:34.0	21	Tyson Takasaki	1:01:23.0
22	Lindy Barber	1:01:34.0	22	Graham Holmberg	1:01:23.0
23	Valerie Voboril	1:01:35.0	23	Ben Smith	1:01:23.0
24	Erin Light	1:01:35.0	24	Marcus Hendren	1:01:23.0
25	Carla Nunes Da Costa	1:01:35.0	25	Eric Magee	1:01:23.0
26	Dani Horan Jenny	1:01:35.0	26	Jordan Troyan	1:01:23.0
27	Kara Saunders	1:01:35.0	27	Mikko Aronp��	1:01:24.0
28	Heather Gillespie	1:01:35.0	28	Bryan Miller	1:01:24.0
29	Deborah Carson	1:01:36.0	29	Gary Helmick	1:01:24.0
30	Courtney Modecki	1:01:36.0	30	Matt Chan	1:01:24.0
31	Holly Mata	1:01:36.0	31	Wes Piatt	1:01:24.0
32	Gretchen Kittelberger	1:01:37.0	32	Michael Mcgoldrick	1:01:24.0
33	Michelle Crawford	1:01:37.0	33	Aja Barto	1:01:24.0
34	Natalie Mclain	1:01:37.0	34	Brandon Swan	1:01:25.0
35	Tiffany Hendrickson	1:01:37.0	35	Kenneth Leverich	1:01:25.0
36	Ashleigh Moe	1:01:37.0	36	Kyle Kasperbauer	1:01:25.0
37	Michele Letendre	1:01:38.0	37	Matt Hathcock	1:01:25.0
38	Ashley Carriveau	1:01:38.0	38	Daniel Tyminski	1:01:25.0
39	Kristan Clever	1:01:38.0	39	Orlando Trejo	1:01:25.0
40	Amanda Goodman	1:01:38.0	40	Michael Mogard	1:01:26.0
41	Camille Leblanc-Bazinet	1:01:39.0	41	Austin Malleolo	1:01:26.0
42	Emmalee Teribery	1:01:41.0	42	Ryan Swobody	1:01:26.0
43	Cassidy Lance-Mcwherter	1:01:43.0	43	Dan Bailey	1:01:27.0
44	Emily Friedman	1:01:45.0	44	Zachary Forrest	1:01:31.0
-	-	-	45	Daniel Petro	1:01:33.0
-	-	-	46	Lucas Parker	1:01:38.0

Event 4 - Burden Run

For time:
Run 2.1 miles
Flip the Pig 100 yards
600 yard Log carry
Drag the Iditarod 66 yards

#	Women		#	Men
1	Kaleena Ladeairous	28:03.90	1	Jason Khalipa	28:58.20
2	Ruth Anderson-Horrell	28:27.30	2	Ben Smith	29:46.20
3	Samantha Briggs	29:39.60	3	Daniel Petro	29:53.0
4	Christy Adkins	30:19.60	4	Simon Paquette	30:03.90
5	Anna Tobias	30:29.60	5	Garret Fisher	30:48.60
6	Valerie Voboril	30:33.80	6	Rob Forte	30:48.70
7	Rebecca Voigt Miller	31:19.20	7	Richard Froning Jr.	30:49.50
8	Talayna Fortunato	31:23.10	8	Albert-Dominic Larouche	30:57.80
9	Kara Saunders	33:01.20	9	Marcus Hendren	31:08.10
10	Emily Friedman	33:19.60	10	Lacee Kovacs	31:09.90
11	Alessandra Pichelli	33:28.50	11	Kyle Kasperbauer	31:11.60
12	Lindsey Valenzuela	33:36.40	12	Jordan Troyan	31:11.90
13	Stacie Tovar	33:43.40	13	Tyson Takasaki	31:46.0
14	Jennifer Jones	33:47.10	14	Wes Piatt	31:47.90
15	Elisabeth Akinwale	33:53.90	15	Josh Bridges	31:50.60
16	Rory Long-Zambard	34:06.90	16	Za Anderson	32:03.60
17	Katrín Tanja Davidsdottir	34:16.90	17	Neal Maddox	32:05.90
18	Carla Nunes Da Costa	34:52.80	18	Kenneth Leverich	32:27.60
19	Erin Light	35:05.70	19	Mikko Aronp��	32:32.10
20	Margaux Alvarez	35:07.40	20	Frederik Aegidius	32:47.80
21	Dani Horan Jenny	35:25.90	21	Travis Mayer	32:48.50
22	Caroline Fryklund	35:59.40	22	Justin Allen	33:01.90
23	Michelle Kinney	36:13.40	23	Chad Mackay	33:06.90
24	Tiffany Hendrickson	37:08.30	24	Bryan Miller	33:13.40
25	Natalie Mclain	38:39.40	25	Matt Hathcock	33:21.60
26	Lindy Barber	38:42.10	26	Matt Chan	33:51.60
27	Michele Letendre	39:24.40	27	Graham Holmberg	34:24.40
28	Jennifer Smith	39:25.90	28	Roy Gamboa	34:25.90
29	Emily Carothers	39:28.10	29	Aja Barto	34:36.60
30	Emmalee Teribery	39:29.0	30	Scott Panchik	34:51.10
31	Nicole Tainatongo Monforte	39:30.80	31	Alexander Nettey	34:53.40
32	Camille Leblanc-Bazinet	40:02.0	32	Eric Magee	35:17.90
32	Ashleigh Moe	40:02.0	33	Daniel Tyminski	36:04.70
32	Pip Malone	40:02.0	34	Dan Bailey	36:10.30
35	Cassidy Lance-Mcwherter	40:03.0	35	Gary Helmick	36:23.70
35	Deborah Carson	40:03.0	36	Michael Mcgoldrick	36:29.50
35	Holly Mata	40:03.0	37	Ryan Swobody	36:51.40
38	Amanda Goodman	40:04.0	38	Marcus Filly	36:56.30
38	Michelle Crawford	40:04.0	39	Ben Stoneberg	37:09.90
40	Courtney Modecki	40:05.0	40	Austin Malleolo	37:26.90
40	Ashley Carriveau	40:05.0	41	David Levey	37:27.50
42	Kristan Clever	40:06.0	42	Lucas Parker	37:35.30
43	Gretchen Kittelberger	40:07.0	43	Brandon Swan	39:03.60
43	Heather Gillespie	40:07.0	44	Zachary Forrest	40:04.0
-	-	-	44	Michael Mogard	40:04.0
-	-	-	46	Orlando Trejo	40:06.0

Event 5 - Zig Zag Sprint

Sprint to the finish line 50 yards away, navigating around four obstacles

#	Women		#	Men
1	Michelle Crawford	-	1	Marcus Hendren	-
2	Lindy Barber	-	2	Dan Bailey	-
3	Stacie Tovar	-	3	Aja Barto	-
4	Christy Adkins	-	4	Scott Panchik	-
5	Deborah Carson	-	5	Michael Mogard	-
5	Michelle Kinney	-	6	Ben Smith	-
7	Jennifer Smith	-	7	David Levey	-
8	Kara Saunders	-	7	Roy Gamboa	-
9	Nicole Tainatongo Monforte	-	9	Wes Piatt	-
10	Alessandra Pichelli	-	10	Za Anderson	-
11	Emily Carothers	-	11	Justin Allen	-
12	Holly Mata	-	12	Gary Helmick	-
13	Caroline Fryklund	-	13	Jordan Troyan	-
14	Emily Friedman	-	13	Kyle Kasperbauer	-
14	Jennifer Jones	-	15	Marcus Filly	-
14	Valerie Voboril	-	15	Travis Mayer	-
17	Lindsey Valenzuela	-	15	Lucas Parker	-
17	Rory Long-Zambard	-	18	Graham Holmberg	-
17	Kristan Clever	-	18	Richard Froning Jr.	-
20	Rebecca Voigt Miller	-	18	Ben Stoneberg	-
20	Erin Light	-	21	Daniel Petro	-
20	Anna Tobias	-	22	Garret Fisher	-
23	Courtney Modecki	-	22	Brandon Swan	-
23	Elisabeth Akinwale	-	24	Eric Magee	-
25	Samantha Briggs	-	25	Albert-Dominic Larouche	-
26	Cassidy Lance-Mcwherter	-	25	Neal Maddox	-
27	Natalie Mclain	-	27	Daniel Tyminski	-
27	Tiffany Hendrickson	-	27	Austin Malleolo	-
29	Katrín Tanja Davidsdottir	-	29	Frederik Aegidius	-
29	Amanda Goodman	-	29	Kenneth Leverich	-
29	Michele Letendre	-	29	Alexander Nettey	-
29	Gretchen Kittelberger	-	29	Zachary Forrest	-
33	Talayna Fortunato	-	33	Michael Mcgoldrick	-
33	Kaleena Ladeairous	-	33	Chad Mackay	-
33	Ruth Anderson-Horrell	-	33	Mikko Aronp��	-
36	Ashleigh Moe	-	33	Tyson Takasaki	-
36	Camille Leblanc-Bazinet	-	37	Simon Paquette	-
38	Margaux Alvarez	-	37	Matt Hathcock	-
38	Pip Malone	-	39	Lacee Kovacs	-
38	Ashley Carriveau	-	39	Ryan Swobody	-
41	Dani Horan Jenny	-	39	Josh Bridges	-
41	Emmalee Teribery	-	42	Rob Forte	-
43	Carla Nunes Da Costa	-	43	Jason Khalipa	-
-	-	-	43	Matt Chan	-
-	-	-	45	Bryan Miller	-
-	-	-	46	Orlando Trejo	-

Event 6 - Legless

For time: 27 Thrusters (95 / 65 lbs) 4 Legless rope climbs
21 Thrusters (95 / 65 lbs)
3 Legless rope climbs
15 Thrusters (95 / 65 lbs)
2 Legless rope climbs
9 Thrusters (95 / 65 lbs)
1 Legless rope climbs

#	Women		#	Men
1	Alessandra Pichelli	09:33.70	1	Josh Bridges	06:07.30
2	Christy Adkins	09:41.90	2	Gary Helmick	06:08.10
3	Valerie Voboril	10:02.0	3	Kenneth Leverich	06:17.60
3	Emily Carothers	10:02.0	4	Lucas Parker	06:29.60
5	Deborah Carson	10:12.0	5	Lacee Kovacs	06:31.0
5	Caroline Fryklund	10:12.0	6	Marcus Hendren	06:37.40
5	Anna Tobias	10:12.0	7	Jordan Troyan	06:37.50
5	Jennifer Jones	10:12.0	8	Richard Froning Jr.	06:39.80
5	Emmalee Teribery	10:12.0	9	Bryan Miller	06:50.80
5	Emily Friedman	10:12.0	10	Albert-Dominic Larouche	06:57.90
11	Dani Horan Jenny	10:13.0	11	Graham Holmberg	07:04.80
11	Rory Long-Zambard	10:13.0	12	Scott Panchik	07:08.20
11	Lindsey Valenzuela	10:13.0	13	Travis Mayer	07:25.60
11	Carla Nunes Da Costa	10:13.0	14	Daniel Petro	07:28.50
11	Gretchen Kittelberger	10:13.0	15	Aja Barto	07:29.50
16	Elisabeth Akinwale	10:29.0	16	Frederik Aegidius	07:30.10
16	Holly Mata	10:29.0	17	Chad Mackay	07:31.70
16	Samantha Briggs	10:29.0	18	Garret Fisher	07:39.50
16	Talayna Fortunato	10:29.0	19	Ben Stoneberg	07:45.70
20	Erin Light	10:30.0	20	Neal Maddox	07:47.10
20	Michelle Crawford	10:30.0	21	Roy Gamboa	07:58.30
20	Rebecca Voigt Miller	10:30.0	22	Justin Allen	08:00.30
20	Michele Letendre	10:30.0	23	Kyle Kasperbauer	08:00.40
20	Stacie Tovar	10:30.0	24	Simon Paquette	08:05.70
25	Michelle Kinney	10:31.0	25	Tyson Takasaki	08:11.30
25	Kara Saunders	10:31.0	26	Dan Bailey	08:20.50
25	Tiffany Hendrickson	10:31.0	27	Jason Khalipa	08:28.80
25	Kristan Clever	10:31.0	28	Ben Smith	08:28.90
29	Amanda Goodman	10:33.0	29	Za Anderson	08:32.10
30	Jennifer Smith	10:36.0	30	Eric Magee	08:53.50
31	Cassidy Lance-Mcwherter	10:53.0	31	David Levey	09:00.50
31	Courtney Modecki	10:53.0	32	Zachary Forrest	09:46.50
31	Camille Leblanc-Bazinet	10:53.0	33	Alexander Nettey	09:50.0
34	Ashleigh Moe	10:54.0	34	Marcus Filly	10:02.0
34	Margaux Alvarez	10:54.0	34	Matt Chan	10:02.0
34	Katrín Tanja Davidsdottir	10:54.0	34	Austin Malleolo	10:02.0
34	Kaleena Ladeairous	10:54.0	34	Rob Forte	10:02.0
34	Ruth Anderson-Horrell	10:54.0	34	Wes Piatt	10:02.0
39	Nicole Tainatongo Monforte	10:55.0	39	Daniel Tyminski	10:12.0
39	Pip Malone	10:55.0	39	Michael Mcgoldrick	10:12.0
39	Ashley Carriveau	10:55.0	41	Ryan Swobody	10:13.0
39	Natalie Mclain	10:55.0	41	Matt Hathcock	10:13.0
39	Lindy Barber	10:55.0	43	Orlando Trejo	10:29.0
-	-	-	44	Mikko Aronp��	10:30.0
-	-	-	45	Brandon Swan	10:31.0
-	-	-	46	Michael Mogard	10:55.0

Event 7 - Naughty Nancy

Four rounds for time of:
Run 600 meters up and over berm
25 Overhead squats (140 / 95 lbs)

#	Women		#	Men
1	Kaleena Ladeairous	16:46.0	1	Josh Bridges	16:31.60
2	Samantha Briggs	17:27.70	2	Richard Froning Jr.	17:19.30
3	Valerie Voboril	17:50.20	3	Jason Khalipa	17:28.70
4	Michelle Kinney	17:50.40	4	Ben Stoneberg	17:43.0
5	Ruth Anderson-Horrell	17:51.90	5	Tyson Takasaki	17:52.80
6	Natalie Mclain	18:11.10	6	Garret Fisher	18:02.70
7	Anna Tobias	18:24.10	7	Ben Smith	18:13.60
8	Tiffany Hendrickson	18:25.50	8	Matt Hathcock	18:32.10
9	Pip Malone	18:34.60	9	Orlando Trejo	18:33.50
10	Jennifer Astle	18:37.50	10	Albert-Dominic Larouche	18:47.0
12	Rory Long-Zambard	18:44.70	11	Kyle Kasperbauer	18:56.0
13	Stacie Tovar	18:53.50	12	Travis Mayer	18:57.80
14	Michele Letendre	18:56.90	13	Alexander Nettey	18:58.40
15	Alessandra Pichelli	18:57.60	14	Frederik Aegidius	19:15.30
16	Emily Friedman	19:00.10	15	Marcus Hendren	19:16.40
17	Lindsey Valenzuela	19:01.60	16	Jordan Troyan	19:16.70
18	Kara Saunders	19:12.60	17	Neal Maddox	19:28.40
19	Camille Leblanc-Bazinet	19:24.30	18	Daniel Petro	19:30.30
20	Katrín Tanja Davidsdottir	19:35.70	19	Rob Forte	19:31.10
21	Jennifer Smith	19:38.40	19	Austin Malleolo	19:31.10
22	Dani Horan Jenny	19:51.30	21	Mikko Aronpaa	19:33.60
23	Talayna Fortunato	20:01.0	22	Lacee Kovacs	19:36.10
24	Caroline Fryklund	20:02.0	23	Lucas Parker	19:49.40
25	Courtney Modecki	20:03.0	24	Dan Bailey	19:51.30
26	Ashleigh Moe	20:04.0	25	Wes Piatt	19:55.0
26	Margaux Alvarez	20:04.0	26	Marcus Filly	19:56.0
26	Christy Adkins	20:04.0	27	Daniel Tyminski	19:56.40
29	Cassidy Lance-Mcwherter	20:08.0	28	Matt Chan	20:01.0
30	Elisabeth Akinwale	20:12.0	29	Simon Paquette	20:02.0
31	Michelle Crawford	20:13.0	30	Scott Panchik	20:03.0
32	Emily Carothers	20:16.0	31	Aja Barto	20:05.0
33	Ashley Carriveau	20:18.0	32	Roy Gamboa	20:06.0
34	Amanda Goodman	20:19.0	33	Gary Helmick	20:07.0
34	Nicole Tainatongo Monforte	20:19.0	34	Ryan Swobody	20:09.0
36	Lindy Barber	20:27.0	35	Zachary Forrest	20:11.0
36	Erin Light	20:27.0	35	Chad Mackay	20:11.0
36	Emmalee Teribery	20:27.0	37	Bryan Miller	20:12.0
36	Kristan Clever	20:27.0	38	Michael Mcgoldrick	20:26.0
36	Holly Mata	20:27.0	38	Eric Magee	20:26.0
36	Gretchen Kittelberger	20:27.0	40	Kenneth Leverich	20:27.0
36	Deborah Carson	20:27.0	40	Justin Allen	20:27.0
43	Carla Nunes Da Costa	20:28.0	40	Graham Holmberg	20:27.0
-	-	-	40	Za Anderson	20:27.0
-	-	-	40	David Levey	20:27.0

Event 8 - Clean and Jerk

1-rep Clean and Jerk every 90 seconds with progressively heavier barbells

#	Women		#	Men
1	Amanda Goodman	235 lbs	1	Lucas Parker	355 lbs
2	Lindsey Valenzuela	235 lbs	1	Aja Barto	355 lbs
2	Elisabeth Akinwale	235 lbs	3	Richard Froning Jr.	345 lbs
4	Kara Saunders	230 lbs	4	Ben Smith	345 lbs
5	Jennifer Astle	225 lbs	5	Scott Panchik	335 lbs
5	Camille Leblanc-Bazinet	225 lbs	5	Matt Hathcock	335 lbs
7	Dani Horan Jenny	225 lbs	7	Chad Mackay	335 lbs
8	Ruth Anderson-Horrell	220 lbs	7	Garret Fisher	335 lbs
9	Erin Light	215 lbs	7	Jason Khalipa	335 lbs
10	Christy Adkins	215 lbs	7	Tyson Takasaki	335 lbs
10	Jennifer Smith	215 lbs	7	Roy Gamboa	335 lbs
10	Michele Letendre	215 lbs	7	Marcus Hendren	335 lbs
13	Deborah Carson	210 lbs	13	Matt Chan	325 lbs
13	Alessandra Pichelli	210 lbs	13	Eric Magee	325 lbs
15	Katrín Tanja Davidsdottir	205 lbs	13	Dan Bailey	325 lbs
15	Holly Mata	205 lbs	13	Za Anderson	325 lbs
15	Valerie Voboril	205 lbs	13	Michael Mcgoldrick	325 lbs
15	Pip Malone	205 lbs	18	Daniel Petro	325 lbs
15	Talayna Fortunato	205 lbs	18	Justin Allen	325 lbs
21	Nicole Tainatongo Monforte	205 lbs	18	Neal Maddox	325 lbs
22	Samantha Briggs	200 lbs	18	Kyle Kasperbauer	325 lbs
22	Gretchen Kittelberger	200 lbs	18	Graham Holmberg	325 lbs
22	Cassidy Lance-Mcwherter	200 lbs	18	Ben Stoneberg	325 lbs
22	Kristan Clever	200 lbs	24	Frederik Aegidius	315 lbs
26	Michelle Kinney	195 lbs	24	Wes Piatt	315 lbs
27	Tiffany Hendrickson	195 lbs	26	Daniel Tyminski	315 lbs
27	Margaux Alvarez	195 lbs	26	Marcus Filly	315 lbs
29	Michelle Crawford	190 lbs	26	Mikko Aronpaa	315 lbs
30	Anna Tobias	190 lbs	26	Austin Malleolo	315 lbs
30	Lindy Barber	190 lbs	26	Kenneth Leverich	315 lbs
30	Rory Long-Zambard	190 lbs	26	Travis Mayer	315 lbs
30	Ashley Carriveau	190 lbs	26	Albert-Dominic Larouche	315 lbs
30	Stacie Tovar	190 lbs	26	Bryan Miller	315 lbs
35	Caroline Fryklund	185 lbs	34	Orlando Trejo	305 lbs
35	Kaleena Ladeairous	185 lbs	34	Lacee Kovacs	305 lbs
37	Emily Carothers	185 lbs	36	Simon Paquette	305 lbs
38	Emmalee Teribery	180 lbs	36	Josh Bridges	305 lbs
39	Carla Nunes Da Costa	180 lbs	38	Zachary Forrest	295 lbs
39	Courtney Modecki	180 lbs	38	Gary Helmick	295 lbs
39	Ashleigh Moe	180 lbs	38	Rob Forte	295 lbs
39	Natalie Mclain	180 lbs	41	David Levey	285 lbs
43	Emily Friedman	175 lbs	41	Alexander Nettey	285 lbs
-	-	-	43	Jordan Troyan	275 lbs
-	-	-	44	Ryan Swobody	275 lbs

Event 9 - 2007

For time:
Row 1000 meters
then, five rounds of:
25 Pull-ups
7 Push jerks (135 / 85 lbs)

#	Women		#	Men
1	Valerie Voboril	09:48.40	1	Josh Bridges	08:33.80
2	Natalie Mclain	09:55.50	2	Lacee Kovacs	09:10.40
3	Camille Leblanc-Bazinet	10:03.90	3	Daniel Tyminski	09:12.50
4	Michele Letendre	10:18.60	4	Richard Froning Jr.	09:14.70
5	Michelle Kinney	10:19.50	4	Daniel Petro	09:14.70
6	Emily Carothers	10:21.10	6	Bryan Miller	09:17.20
7	Deborah Carson	10:40.0	7	Dan Bailey	09:24.40
8	Jennifer Astle	10:48.70	8	Scott Panchik	09:25.50
9	Talayna Fortunato	10:49.50	9	Jason Khalipa	09:50.0
10	Samantha Briggs	11:17.90	10	Neal Maddox	09:51.30
11	Cassidy Lance-Mcwherter	11:24.20	11	Matt Chan	10:03.60
12	Alessandra Pichelli	11:24.60	12	Graham Holmberg	10:04.50
13	Anna Tobias	11:28.0	13	Marcus Hendren	10:09.70
14	Dani Horan Jenny	11:33.30	14	Alexander Nettey	10:12.70
15	Caroline Fryklund	11:40.40	15	Mikko Aronpaa	10:16.20
16	Elisabeth Akinwale	11:46.90	16	Simon Paquette	10:20.50
17	Katrín Tanja Davidsdottir	11:48.10	17	Zachary Forrest	10:26.60
18	Tiffany Hendrickson	11:51.0	18	Kyle Kasperbauer	10:27.10
19	Kristan Clever	11:55.30	19	Ben Stoneberg	10:27.60
20	Margaux Alvarez	11:59.70	20	Ben Smith	10:30.80
21	Jennifer Smith	12:06.20	21	Frederik Aegidius	10:34.60
22	Lindsey Valenzuela	12:07.20	22	Justin Allen	10:36.50
23	Ashleigh Moe	12:11.40	23	Tyson Takasaki	10:37.40
24	Emily Friedman	12:17.70	24	Albert-Dominic Larouche	10:37.90
25	Emmalee Teribery	12:23.0	25	Rob Forte	10:46.70
26	Amanda Goodman	12:32.40	26	Matt Hathcock	10:48.10
28	Lindy Barber	12:41.10	27	Garret Fisher	10:48.70
29	Christy Adkins	12:49.60	28	Ryan Swobody	10:54.10
30	Ruth Anderson-Horrell	12:56.0	29	Marcus Filly	10:54.20
31	Erin Light	13:04.50	30	Austin Malleolo	10:55.90
32	Kaleena Ladeairous	13:14.70	31	Roy Gamboa	10:57.50
33	Kara Saunders	13:21.80	32	Jordan Troyan	11:00.60
34	Gretchen Kittelberger	13:25.10	33	Travis Mayer	11:10.60
35	Stacie Tovar	13:31.30	34	Kenneth Leverich	11:10.90
36	Ashley Carriveau	13:59.70	35	Orlando Trejo	11:16.20
37	Pip Malone	14:18.30	36	Chad Mackay	11:51.40
38	Carla Nunes Da Costa	14:36.80	37	David Levey	11:52.60
39	Rory Long-Zambard	14:38.40	38	Gary Helmick	11:53.90
40	Nicole Tainatongo Monforte	15:06.0	39	Za Anderson	12:02.20
41	Courtney Modecki	15:10.0	40	Eric Magee	12:02.60
42	Michelle Crawford	15:12.0	41	Michael Mcgoldrick	12:24.0
43	Holly Mata	15:18.0	42	Wes Piatt	12:29.40
-	-	-	43	Lucas Parker	12:39.50
-	-	-	44	Aja Barto	13:27.70

Event 10 - Sprint Chipper

21 MB GHD sit-ups
15 Snatches (165 / 100 lbs)
9 Wall burpees

#	Women		#	Men
1	Samantha Briggs	02:35.30	1	Richard Froning Jr.	02:28.30
2	Jennifer Astle	02:35.60	2	Dan Bailey	02:30.0
3	Talayna Fortunato	02:41.10	3	Za Anderson	02:33.60
4	Camille Leblanc-Bazinet	02:41.40	4	Jason Khalipa	02:37.40
5	Rory Long-Zambard	02:41.50	5	Tyson Takasaki	02:41.10
6	Lindsey Valenzuela	02:44.10	6	Chad Mackay	02:49.40
7	Elisabeth Akinwale	02:51.20	7	Graham Holmberg	02:50.10
8	Stacie Tovar	02:52.60	8	Lucas Parker	02:52.80
9	Alessandra Pichelli	02:54.50	9	Scott Panchik	02:55.0
10	Michelle Kinney	02:55.40	10	Neal Maddox	02:55.40
11	Kara Saunders	02:57.30	11	Kenneth Leverich	02:59.90
12	Deborah Carson	03:01.20	12	Mikko Aronpaa	03:00.10
13	Michele Letendre	03:02.0	13	Aja Barto	03:00.30
14	Kristan Clever	03:02.30	14	Matt Chan	03:03.50
15	Ruth Anderson-Horrell	03:03.10	15	Roy Gamboa	03:03.60
16	Caroline Fryklund	03:03.20	16	Ben Smith	03:04.0
17	Katrín Tanja Davidsdottir	03:05.40	17	Frederik Aegidius	03:06.80
18	Valerie Voboril	03:06.50	18	Garret Fisher	03:11.40
19	Kaleena Ladeairous	03:08.70	19	Josh Bridges	03:11.60
20	Dani Horan Jenny	03:09.40	20	Matt Hathcock	03:12.30
22	Erin Light	03:15.50	21	Albert-Dominic Larouche	03:12.80
23	Gretchen Kittelberger	03:16.10	22	Travis Mayer	03:12.90
24	Amanda Goodman	03:16.40	23	Lacee Kovacs	03:17.40
24	Cassidy Lance-Mcwherter	03:16.40	24	Daniel Tyminski	03:20.80
26	Christy Adkins	03:16.70	25	Kyle Kasperbauer	03:23.30
27	Emily Carothers	03:19.90	26	Marcus Hendren	03:23.70
28	Tiffany Hendrickson	03:21.10	27	Michael Mcgoldrick	03:26.70
29	Carla Nunes Da Costa	03:26.60	28	Ben Stoneberg	03:26.80
30	Margaux Alvarez	03:27.50	29	Orlando Trejo	03:28.0
31	Jennifer Smith	03:31.0	30	Justin Allen	03:28.90
32	Anna Tobias	03:32.70	31	Rob Forte	03:37.20
33	Ashley Carriveau	03:40.20	32	Eric Magee	03:37.50
34	Holly Mata	03:44.60	33	Marcus Filly	03:39.30
35	Natalie Mclain	03:46.10	34	Alexander Nettey	03:42.10
36	Emily Friedman	03:55.0	35	Simon Paquette	03:42.70
37	Pip Malone	04:02.10	36	Bryan Miller	03:42.80
38	Nicole Tainatongo Monforte	04:02.20	37	Wes Piatt	03:44.40
39	Lindy Barber	04:05.90	38	Jordan Troyan	03:45.10
40	Michelle Crawford	04:07.0	39	Austin Malleolo	03:45.90
41	Courtney Modecki	04:14.20	40	Zachary Forrest	03:47.70
42	Emmalee Teribery	04:20.10	41	Daniel Petro	03:56.60
43	Ashleigh Moe	04:21.10	42	Gary Helmick	04:03.70
-	-	-	43	Ryan Swobody	04:19.10
-	-	-	44	David Levey	04:21.30

Event 11 - The Cinco 1

For time:
Three rounds of:
5 Deadlifts (405 / 265 lbs)
5 weighted One-legged squats, left leg (53 / 35 lb KB)
5 weighted One-legged squats, right leg (53 / 35 lb KB)
Then,
80� Handstand walk

#	Women		#	Men
1	Elisabeth Akinwale	03:32.20	1	Richard Froning Jr.	04:05.70
2	Talayna Fortunato	04:36.40	2	Ben Smith	04:17.30
3	Dani Horan Jenny	04:46.60	3	Scott Panchik	04:25.50
4	Christy Adkins	04:46.90	4	Lucas Parker	04:29.90
5	Valerie Voboril	04:52.10	5	Graham Holmberg	04:45.90
6	Camille Leblanc-Bazinet	05:03.30	6	Jason Khalipa	05:04.20
8	Lindsey Valenzuela	05:25.80	7	Marcus Hendren	05:17.90
9	Michelle Kinney	05:34.50	8	Neal Maddox	05:19.30
10	Deborah Carson	05:55.70	9	Ben Stoneberg	05:27.10
11	Jennifer Smith	06:04.60	10	Dan Bailey	05:29.20
12	Samantha Briggs	06:10.70	11	Garret Fisher	05:40.20
13	Caroline Fryklund	06:17.30	12	Frederik Aegidius	05:55.40
14	Ruth Anderson-Horrell	06:24.50	13	Travis Mayer	05:58.40
15	Alessandra Pichelli	06:28.10	14	Matt Chan	06:01.0
16	Jennifer Astle	06:30.40	15	Lacee Kovacs	06:04.80
17	Stacie Tovar	06:42.90	16	Kyle Kasperbauer	06:12.80
18	Kaleena Ladeairous	06:53.90	17	Albert-Dominic Larouche	06:16.80
19	Kara Saunders	06:55.70	18	Tyson Takasaki	06:30.10
20	Anna Tobias	07:02.0	19	Za Anderson	06:38.40
20	Margaux Alvarez	07:02.0	20	Daniel Petro	06:51.80
20	Emily Friedman	07:02.0	21	Aja Barto	07:02.0
20	Michele Letendre	07:02.0	21	Kenneth Leverich	07:02.0
20	Rory Long-Zambard	07:02.0	21	Chad Mackay	07:02.0
25	Katrín Tanja Davidsdottir	07:07.0	21	Roy Gamboa	07:02.0
26	Erin Light	07:10.0	21	Justin Allen	07:02.0
27	Cassidy Lance-Mcwherter	07:12.0	26	Simon Paquette	07:08.0
28	Lindy Barber	07:16.0	27	Matt Hathcock	07:13.0
29	Emily Carothers	07:17.0	28	Josh Bridges	07:14.0
30	Natalie Mclain	07:47.0	28	Mikko Aronpaa	07:14.0
-	-	-	30	Jordan Troyan	07:28.0

Event 12 - The Cinco 2

Three rounds of:
5 Muscle-ups
5 Deficit handstand push-ups
Then,
90� Overhead walking lunge (160 / 100 lb axle bar)

#	Women		#	Men
1	Talayna Fortunato	06:47.30	1	Richard Froning Jr.	04:41.0
2	Camille Leblanc-Bazinet	06:47.80	2	Josh Bridges	05:40.80
3	Michele Letendre	07:01.0	3	Jason Khalipa	05:52.60
4	Samantha Briggs	07:02.0	4	Ben Smith	06:13.80
4	Lindsey Valenzuela	07:02.0	5	Lucas Parker	06:42.60
4	Valerie Voboril	07:02.0	6	Neal Maddox	07:01.0
4	Caroline Fryklund	07:02.0	7	Daniel Petro	07:02.0
4	Jennifer Astle	07:02.0	7	Chad Mackay	07:02.0
4	Deborah Carson	07:02.0	7	Za Anderson	07:02.0
4	Dani Horan Jenny	07:02.0	7	Jordan Troyan	07:02.0
4	Michelle Kinney	07:02.0	7	Dan Bailey	07:02.0
4	Emily Carothers	07:02.0	7	Albert-Dominic Larouche	07:02.0
14	Jennifer Smith	07:03.0	7	Marcus Hendren	07:02.0
14	Katrín Tanja Davidsdottir	07:03.0	7	Garret Fisher	07:02.0
16	Alessandra Pichelli	07:05.0	7	Scott Panchik	07:02.0
17	Christy Adkins	07:06.0	7	Graham Holmberg	07:02.0
17	Elisabeth Akinwale	07:06.0	7	Matt Chan	07:02.0
19	Kara Saunders	07:07.0	7	Kyle Kasperbauer	07:02.0
20	Lindy Barber	07:10.0	7	Roy Gamboa	07:02.0
20	Cassidy Lance-Mcwherter	07:10.0	7	Travis Mayer	07:02.0
22	Anna Tobias	07:14.0	7	Justin Allen	07:02.0
23	Emily Friedman	07:16.0	7	Frederik Aegidius	07:02.0
24	Erin Light	07:17.0	7	Ben Stoneberg	07:02.0
24	Ruth Anderson-Horrell	07:17.0	7	Simon Paquette	07:02.0
26	Kaleena Ladeairous	07:20.0	7	Aja Barto	07:02.0
27	Natalie Mclain	07:21.0	7	Kenneth Leverich	07:02.0
28	Rory Long-Zambard	07:25.0	7	Matt Hathcock	07:02.0
29	Margaux Alvarez	07:27.0	28	Mikko Aronpaa	07:07.0
29	Stacie Tovar	07:27.0	28	Tyson Takasaki	07:07.0
-	-	-	30	Lacee Kovacs	07:13.0

The following is a breakdown of the number of movements in each category programmed in the 2013 Crossfit Games. If a movement appears in multiple events, it is counted twice

Category	Count
Gymnastics	7
Monostructural	7
Weightlifting	12

Movement	Event
Gymnastics Movements
Bar Muscle Ups	The Pool
Burpee	Sprint Chipper
Handstand Push Up	The Cinco 2
Handstand Walk	The Cinco 1
Legless Rope Climb	Legless
Pull Up	2007
Ring Muscle Up	The Cinco 2
Monostructural Movements
Pool Swim	The Pool
Row	Row 1
Row	2007
Row	Row 2
Running	Zig Zag Sprint
Running	Naughty Nancy
Running	Burden Run
Weightlifting Movements
Clean and Jerk	Clean and Jerk
Deadlift	The Cinco 1
Jerks	2007
Lunge	The Cinco 2
Med Ball GHD Sit Ups	Sprint Chipper
Odd Object Carry	Burden Run
Overhead Squat	Naughty Nancy
Pig Flip/Odd Object Flip	Burden Run
Sled Drag	Burden Run
Snatch	Sprint Chipper
Thruster	Legless
Weighted Pistols	The Cinco 1

Scheme	Count
Single Movement	4
Couplet	3
Triplet	4
Chipper	1

Time Domain	Count
Less than 5 minutes	3
5 to 10 minutes	4
10 to 20 minutes	2
Greater than 20 minutes	2
Max Lift	1