Kara Saunders
Home Country: Australia
Gender: Female
Instagram: @karasaundo
CrossFit Affiliate:
Height: 5ft 4in/162 cm
Age: 32
Weight: 158 lbs/72 kg
Career Highlights
Best CrossFit Games Result: 2nd (2017)
CrossFit Games Podium Finishes: 1
CrossFit Games Top 5 Finishes: 3
CrossFit Games Top 10 Finishes: 6
CrossFit Games Podium Finishes: 1
CrossFit Games Top 5 Finishes: 3
CrossFit Games Top 10 Finishes: 6
Best CrossFit Open Result: 2nd (2018)
Past Results
2022 Competition Results
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes | Number of Events |
|---|---|---|---|---|---|---|
| Rogue Invitational | 7 | 8.8 | 1 | 5 | 5 | 10 |
| CrossFit Games | 7 | 13.3 | 0 | 4 | 8 | 14 |
| Torian Pro | 2 | 2.7 | 0 | 6 | 6 | 6 |
| Quarterfinals | 2 | 2.8 | 1 | 4 | 5 | 5 |
| CrossFit Open | 43 | 83.3 | 0 | 1 | 1 | 3 |
2021 Competition Results
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes | Number of Events |
|---|---|---|---|---|---|---|
| CrossFit Games | Withdrew From Event | 29.5 | 0 | 0 | 0 | 4 |
| Torian Pro | 1 | 2.4 | 3 | 6 | 7 | 7 |
| Individual Quarterfinals | 2 | 3.6 | 1 | 3 | 5 | 5 |
| CrossFit Open | 3 | 27.8 | 0 | 1 | 1 | 4 |
2020 Competition Results
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes | Number of Events |
|---|---|---|---|---|---|---|
| Crossfit Games - Online | 7 | 10.7 | 0 | 3 | 3 | 7 |
| The Rogue Invitational | 3 | 5.6 | 0 | 5 | 6 | 7 |
| Australian CrossFit Championship | 1 | 3.7 | 6 | 11 | 11 | 12 |
| CrossFit Open | 12 | 30.6 | 0 | 0 | 1 | 5 |
2018 Competition Results
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes | Number of Events |
|---|---|---|---|---|---|---|
| Crossfit Games | 4 | 7.7 | 1 | 5 | 11 | 14 |
| Pacific Regional | 2 | 2.5 | 2 | 5 | 6 | 6 |
| Crossfit Open | 2 | 32.2 | 1 | 1 | 1 | 6 |
2017 Competition Results
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes | Number of Events |
|---|---|---|---|---|---|---|
| Crossfit Games | 2 | 7 | 3 | 6 | 11 | 13 |
| Pacific Regional | 1 | 2.3 | 2 | 5 | 6 | 6 |
| Crossfit Open | 11 | 33.8 | 1 | 1 | 1 | 5 |
2016 Competition Results
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes | Number of Events |
|---|---|---|---|---|---|---|
| Crossfit Games | 7 | 13.4 | 1 | 2 | 6 | 15 |
| Pacific Regional | 1 | 2 | 4 | 7 | 7 | 7 |
2015 Competition Results
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes | Number of Events |
|---|---|---|---|---|---|---|
| Crossfit Games | 5 | 14.8 | 1 | 3 | 7 | 13 |
| Pacific Regional | 1 | 3 | 4 | 6 | 6 | 7 |
2014 Competition Results
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes | Number of Events |
|---|---|---|---|---|---|---|
| Crossfit Games | 31 | 13.1 | 1 | 6 | 7 | 11 |
2013 Competition Results
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes | Number of Events |
|---|---|---|---|---|---|---|
| Crossfit Games | 12 | 15.8 | 0 | 2 | 4 | 12 |
2012 Competition Results
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes | Number of Events |
|---|---|---|---|---|---|---|
| Crossfit Games | 19 | 20.1 | 0 | 1 | 3 | 12 |
Similar Athletes
| CrossFit Competition | Lift | Weight |
|---|---|---|
| 2022 Rogue Invitational | Texas Oak | 170 lbs/77.3 kg |
| 2022 CrossFit Games | Sandbag Ladder | 200 lbs/90.9 kg |
| 2022 Torian Pro | Barbell Complex | 235 lbs/106.8 kg |
| 2022 Quarterfinals | The Other Total | 755 lbs/343.2 kg |
| 2021 Individual Quarterfinals | Test 4 (4 Rep Max Front Squat) | 265 lbs/120.5 kg |
| 2021 CrossFit Open | 21.4 | 232 lbs/105.5 kg |
| 2020 Crossfit Games - Online | 1 Rep Max Front Squat | 294 lbs/133.6 kg |
| 2020 The Rogue Invitational | Clean and Jerk Lift Off | 240 lbs/109.1 kg |
| 2020 The Rogue Invitational | lbs/0 kg | |
| 2018 Crossfit Games | CrossFit Total | 840 lbs/381.8 kg |
| 2018 Crossfit Open | 18.2a | 248 lbs/112.7 kg |
| 2017 Crossfit Games | 1 Rep Max Snatch | 203 lbs/92.3 kg |
| 2016 Crossfit Games | Ranch Deadlift Ladder | 345 lbs/156.8 kg |
| 2015 Crossfit Games | Clean and Jerk | 225 lbs/102.3 kg |
| 2015 Pacific Regional | Regionals 15.5 | 181 lbs/82.3 kg |
| 2014 Crossfit Games | Overhead Squat | 250 lbs/113.6 kg |
| 2012 Crossfit Games | Clean Ladder | 205 lbs/93.2 kg |
Ricky Garard and Kara Saunders confirmed for the Rogue Invitational
Ricky Garard and Kara Saunders are the latest big names to be confirmed for the 2022 Rogue Invitational
Competition: Rogue Invitational
Releated Athletes: Kara Saunders
Source Created On September 09, 2022 6:10AM PDT
Tia-Clair Toomey-Orr has a clean sweep at the Torian Pro
Tia-Clair Toomey-Orr went 6 for 6 at this weekends Torian Pro. Toomey-Orr took first place after winner all 6 events, with Kara Saunders finishing second and Ellie Turner finishing third. All three earned their tickets to the CrossFit Games
Competition: Torian Pro
Releated Athletes: Kara Saunders Ellie Turner
Source Created On May 24, 2022 3:19PM PDT
| Average Event Finish by Time Domain | |||||||
|---|---|---|---|---|---|---|---|
| Competition | All Events | Max Lifts | 0 to 5 Minutes | 5 to 10 Minutes | 10 to 20 Minutes | 20+ Minutes | |
| 2022 Rogue Invitational | 8.8 | 16 | 6 | 10.3 | 3.5 | 16 | |
| 2022 CrossFit Games | 13.3 | 20.5 | 7 | 18 | 4.3 | 14 | |
| 2022 Torian Pro | 2.7 | 2 | 3.5 | 2.5 | - | 2 | |
| 2022 Quarterfinals | 2.8 | 1 | 3 | 2 | 6 | - | |
| 2022 CrossFit Open | 83.3 | - | - | 66.5 | 117 | - | |
| 2021 CrossFit Games | 29.5 | - | 36 | 29 | 33 | 20 | |
| 2021 Torian Pro | 2.4 | 2 | 1 | 3 | - | 4 | |
| 2021 Individual Quarterfinals | 3.6 | 6 | 1 | 2.5 | 6 | - | |
| 2021 CrossFit Open | 27.8 | 5 | - | 20 | 43 | - | |
| 2020 Crossfit Games - Online | 10.7 | 3 | 14.3 | - | 2 | 13 | |
| 2020 The Rogue Invitational | 5.6 | 4 | 4.5 | 3 | 7.7 | - | |
| 2020 Australian CrossFit Championship | 3.7 | - | 7.5 | 2 | 1.6 | - | |
| 2020 CrossFit Open | 30.6 | - | - | 46 | 20.3 | - | |
| 2018 Crossfit Games | 7.7 | 5.5 | 5.7 | 10.5 | 8 | 11.3 | |
| 2018 Pacific Regional | 2.5 | - | - | 2 | 1.5 | 6 | |
| 2018 Crossfit Open | 32.2 | 30 | - | 12 | 46.3 | - | |
| 2017 Crossfit Games | 7 | 1 | 8.5 | 3 | 4.7 | 16.5 | |
| 2017 Pacific Regional | 2.3 | - | 1 | 4 | 2 | - | |
| 2017 Crossfit Open | 33.8 | - | - | - | 42 | 1 | |
| 2016 Crossfit Games | 13.4 | 19 | 16.6 | 5.8 | 15.7 | 14.5 | |
| 2016 Pacific Regional | 2 | - | 2.5 | 1 | 2 | - | |
| 2015 Crossfit Games | 14.8 | 15 | 33.5 | 12.5 | 10.7 | 7 | |
| 2015 Pacific Regional | 3 | 1 | 4.3 | 1 | 4 | 2 | |
| 2014 Crossfit Games | 13.1 | 1 | 4.8 | 35 | 25 | 12 | |
| 2013 Crossfit Games | 15.8 | 4 | 12.7 | 23 | 10 | 18 | |
| 2012 Crossfit Games | 20.1 | 10 | 22.8 | 25.5 | - | 7.5 | |