Kara Saunders

Home Country: Australia
Gender: Female
Instagram: @karasaundo
CrossFit Affiliate:
Height: 5ft 4in/162 cm
Age: 32
Weight: 158 lbs/72 kg
 
 

Career Highlights

Best CrossFit Games Result: 2nd (2017)
CrossFit Games Podium Finishes: 1
CrossFit Games Top 5 Finishes: 3
CrossFit Games Top 10 Finishes: 6
Best CrossFit Open Result: 2nd (2018)
 


 
 

Past Results

2022 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes Number of Events
Rogue Invitational78.815510
CrossFit Games713.304814
Torian Pro22.70666
Quarterfinals22.81455
CrossFit Open4383.30113

2021 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes Number of Events
CrossFit GamesWithdrew From Event29.50 0 0 4
Torian Pro12.43677
Individual Quarterfinals23.61355
CrossFit Open327.80114

2020 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes Number of Events
Crossfit Games - Online710.70337
The Rogue Invitational35.60567
Australian CrossFit Championship13.76111112
CrossFit Open1230.60 0 15

2018 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes Number of Events
Crossfit Games47.7151114
Pacific Regional22.52566
Crossfit Open232.21116

2017 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes Number of Events
Crossfit Games27361113
Pacific Regional12.32566
Crossfit Open1133.81115

2016 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes Number of Events
Crossfit Games713.412615
Pacific Regional124777

2015 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes Number of Events
Crossfit Games514.813713
Pacific Regional134667

2014 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes Number of Events
Crossfit Games3113.116711

2013 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes Number of Events
Crossfit Games1215.802412

2012 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes Number of Events
Crossfit Games1920.101312
 

Similar Athletes

 
CrossFit CompetitionLiftWeight
2022 Rogue InvitationalTexas Oak170 lbs/77.3 kg
2022 CrossFit GamesSandbag Ladder200 lbs/90.9 kg
2022 Torian ProBarbell Complex235 lbs/106.8 kg
2022 QuarterfinalsThe Other Total755 lbs/343.2 kg
2021 Individual QuarterfinalsTest 4 (4 Rep Max Front Squat)265 lbs/120.5 kg
2021 CrossFit Open21.4232 lbs/105.5 kg
2020 Crossfit Games - Online1 Rep Max Front Squat294 lbs/133.6 kg
2020 The Rogue InvitationalClean and Jerk Lift Off240 lbs/109.1 kg
2020 The Rogue Invitational lbs/0 kg
2018 Crossfit GamesCrossFit Total840 lbs/381.8 kg
2018 Crossfit Open18.2a248 lbs/112.7 kg
2017 Crossfit Games1 Rep Max Snatch203 lbs/92.3 kg
2016 Crossfit GamesRanch Deadlift Ladder345 lbs/156.8 kg
2015 Crossfit GamesClean and Jerk225 lbs/102.3 kg
2015 Pacific RegionalRegionals 15.5181 lbs/82.3 kg
2014 Crossfit GamesOverhead Squat250 lbs/113.6 kg
2012 Crossfit GamesClean Ladder205 lbs/93.2 kg
Ricky Garard and Kara Saunders confirmed for the Rogue Invitational

Ricky Garard and Kara Saunders are the latest big names to be confirmed for the 2022 Rogue Invitational

Competition: Rogue Invitational

Releated Athletes: Kara Saunders   

Source Created On September 09, 2022 6:10AM PDT


Tia-Clair Toomey-Orr has a clean sweep at the Torian Pro

Tia-Clair Toomey-Orr went 6 for 6 at this weekends Torian Pro. Toomey-Orr took first place after winner all 6 events, with Kara Saunders finishing second and Ellie Turner finishing third. All three earned their tickets to the CrossFit Games

Competition: Torian Pro

Releated Athletes: Kara Saunders   Ellie Turner   

Source Created On May 24, 2022 3:19PM PDT


Average Event Finish by Event Type
CompetitionAll EventsSingle ModalityCoupletsTriplets4 or More Movement WorkoutsChippersPyramid Chippers
2022 Rogue Invitational8.88.511.5415-2
2022 CrossFit Games13.326.38.36.31519-
2022 Torian Pro2.7252.52-2
2022 Quarterfinals2.81-3.72--
2022 CrossFit Open83.3-1301173--
2021 CrossFit Games29.53626.5---29
2021 Torian Pro2.4213.3---
2021 Individual Quarterfinals3.66262--
2021 CrossFit Open27.8543-20--
2020 Crossfit Games - Online10.712.7117.5---
2020 The Rogue Invitational5.65412--4
2020 Australian CrossFit Championship3.793.31.2---
2020 CrossFit Open30.6-2432.3---
2018 Crossfit Games7.7101.57-10-
2018 Pacific Regional2.5-1.53.7-1-
2018 Crossfit Open32.230353719--
2017 Crossfit Games713.755.581-
2017 Pacific Regional2.3-1.53.52-2
2017 Crossfit Open33.8-11.7-67--
2016 Crossfit Games13.415.411.59.713.7--
2016 Pacific Regional2123-1-
2015 Crossfit Games14.82089-17-
2015 Pacific Regional34.314-2-
2014 Crossfit Games13.12.822.320.35--
2013 Crossfit Games15.813.51520.5-9-
2012 Crossfit Games20.120.630.515.8--14
Average Event Finish by Time Domain
CompetitionAll EventsMax Lifts0 to 5 Minutes5 to 10 Minutes10 to 20 Minutes20+ Minutes
2022 Rogue Invitational8.816610.33.516
2022 CrossFit Games13.320.57184.314
2022 Torian Pro2.723.52.5-2
2022 Quarterfinals2.81326-
2022 CrossFit Open83.3--66.5117-
2021 CrossFit Games29.5-36293320
2021 Torian Pro2.4213-4
2021 Individual Quarterfinals3.6612.56-
2021 CrossFit Open27.85-2043-
2020 Crossfit Games - Online10.7314.3-213
2020 The Rogue Invitational5.644.537.7-
2020 Australian CrossFit Championship3.7-7.521.6-
2020 CrossFit Open30.6--4620.3-
2018 Crossfit Games7.75.55.710.5811.3
2018 Pacific Regional2.5--21.56
2018 Crossfit Open32.230-1246.3-
2017 Crossfit Games718.534.716.5
2017 Pacific Regional2.3-142-
2017 Crossfit Open33.8---421
2016 Crossfit Games13.41916.65.815.714.5
2016 Pacific Regional2-2.512-
2015 Crossfit Games14.81533.512.510.77
2015 Pacific Regional314.3142
2014 Crossfit Games13.114.8352512
2013 Crossfit Games15.8412.7231018
2012 Crossfit Games20.11022.825.5-7.5