May 20 - 22, 2022
# | Name | Total Points |
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# | Name | Total Points |
---|
Category | Count |
---|---|
Gymnastics | 6 |
Monostructural | 4 |
Weightlifting | 6 |
Movement | Event | |
---|---|---|
Gymnastics Movements | ||
Bar Muscle Ups | Die Hard | |
Burpee Box Jump Overs | Jigsaw | |
Chest To Bar Pull Ups | Jigsaw | |
Handstand Push Up | Devil's Advocate | |
Handstand Walk | Insidous | |
Legless Rope Climb | 2014 Regional IE5 | |
Monostructural Movements | ||
Assault Runner | Insidous | |
Echo Bike | Die Hard | |
Row | Insidous | |
Running | 2014 Regional IE5 | |
Weightlifting Movements | ||
Clean | Devil's Advocate | |
Complex | Barbell Complex | |
Deadlift | Insidous | |
Devil's Press | Devil's Advocate | |
Overhead Squat | Die Hard | |
Thruster | Jigsaw |
Scheme | Count |
---|---|
Single Movement | 1 |
Couplet | 1 |
Triplet | 3 |
4 or More Movements | 1 |
Time Domain | Count |
---|---|
Less than 5 minutes | 2 |
5 to 10 minutes | 1 |
10 to 20 minutes | 2 |
Max Lift | 1 |