2020 Norwegian CrossFit Championship
February 14 - 16, 2020
CrossFit Games Qualifiers
Women: Sanna VenalainenMen: Griffin Roelle
Final Results - Women
| # | Name | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|
| 1 | Gabriela Migala | 1 | 7 | 9 |
| 2 | Andrea Solberg | 3 | 5 | 6 |
| 3 | Sanna Venalainen | 1 | 4 | 7 |
| 4 | Jacqueline Dahlstrom | 2 | 3 | 6 |
| 5 | Rebecka Vitesson | 0 | 2 | 7 |
| 6 | Erica Ekelund | 0 | 4 | 6 |
| 7 | Filippa Ferm | 0 | 4 | 5 |
| 8 | Johanna Julia Juliusdottir | 0 | 4 | 5 |
| 9 | Bailey Meraviglia | 0 | 1 | 5 |
| 10 | Hayley Murillo | 1 | 1 | 3 |
| 11 | Lisa Eble | 0 | 1 | 4 |
| 12 | Angelica Bengtsson | 0 | - | 2 |
| 13 | Or Cohen | 0 | 2 | 5 |
| 14 | Emiko Naets | 0 | - | 2 |
| 15 | Gabrielle Ocker | 1 | 1 | 1 |
| 16 | Carys Webster | 0 | 1 | 3 |
| 17 | Megan O'Donnell | 0 | 2 | 2 |
| 18 | Maddy Harris | 0 | 1 | 2 |
| 19 | Sarah Massoni | 0 | - | 1 |
| 20 | Sophia Grimmer | 0 | 1 | 1 |
| 21 | Brynn Kurlan | 0 | 1 | 2 |
| 22 | Julia Bayne | 0 | - | 3 |
| 23 | Madie Edwards | 0 | 1 | 2 |
| 24 | Faith Stewart | 0 | - | 2 |
| Withdrew | Emelie Lundberg | 0 | - | - |
| Withdrew | Runa Egeland | 1 | 1 | 1 |
| Withdrew | Maria Astashova | 0 | - | - |
Final Results - Men
| # | Name | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|
| 1 | Griffin Roelle | 3 | 6 | 7 |
| 2 | Josh Woodhull | 1 | 5 | 7 |
| 3 | Viktor Langsved | 1 | 3 | 9 |
| 4 | Nicolay Billaudel | 0 | 4 | 7 |
| 5 | Haraldur Holgersson | 0 | 4 | 5 |
| 6 | Alexander Elebro | 0 | 3 | 6 |
| 7 | Max Olivestrand | 0 | 3 | 4 |
| 8 | Anders Gronsund | 2 | 3 | 4 |
| 9 | Luke Mcmahon | 1 | 1 | 4 |
| 10 | Matt Dlugos | 0 | 2 | 4 |
| 11 | Ingimar Jonsson | 0 | 1 | 4 |
| 12 | Victor Ljungdal | 0 | 1 | 3 |
| 13 | Julian Kragh-Maschvitsz | 0 | 2 | 3 |
| 14 | Willy Kane | 0 | 1 | 3 |
| 15 | Javi Bustos Murillo | 0 | 1 | 3 |
| 16 | Luka Dukic | 0 | 2 | 4 |
| 17 | Marcus Ericsson | 0 | - | 4 |
| 18 | Maximilian Henze | 1 | 2 | 2 |
| 19 | Fernando Llaneza | 0 | - | - |
| 20 | Topias Romo | 0 | - | 1 |
| 21 | Aniol Ekai | 0 | - | - |
| 22 | Jonah Jones | 0 | - | 1 |
| 23 | Chris Pope | 0 | 1 | 1 |
| 24 | Arthur Semenov | 0 | 3 | 4 |
| 25 | Erik Brorsson | 0 | - | - |
| Withdrew | Matthew Moosavian | 0 | - | - |
| Withdrew | Linus Bresander | 0 | - | - |
| Withdrew | David Santa Cruz Borgstrand | 0 | - | - |
Event 1 -
Run
Event 2 -
8 Rounds for time:
5/4 Ring muscle ups
Event 3 -
40 Bar facing burpees
30 Snatch 35/25kg
30 Bar facing burpees
30 Snatch 60/40kg
20 Bar facing burpees
30 Snatch 75/50kg
10 Bar facing burpees
AMRAP Snatch 95/65kg
30 Snatch 35/25kg
30 Bar facing burpees
30 Snatch 60/40kg
20 Bar facing burpees
30 Snatch 75/50kg
10 Bar facing burpees
AMRAP Snatch 95/65kg
Event 4 -
For time:
84 Wallballs 20/14lbs to 10/9ft
38 Toes to bar
Time cap: 5 min
Immedietly followed by a 1 minute transition before starting event 5
84 Wallballs 20/14lbs to 10/9ft
38 Toes to bar
Time cap: 5 min
Immedietly followed by a 1 minute transition before starting event 5
Event 5 -
For time:
14m HSW
22 DB Box step overs 22.5/15kg
14ft HSW
22 DB Box step overs 22.5/15kg
14m HSW
Time cap: 7 min
14m HSW
22 DB Box step overs 22.5/15kg
14ft HSW
22 DB Box step overs 22.5/15kg
14m HSW
Time cap: 7 min
Event 6 -
For Time:
5000m C2 Bike
On 0:00: 20/15 Cal row
On 3:00: 20/15 Cal skierg
On 6:00: 15/10 Cal row
On 9:00: 15/10 Cal skierg
5000m C2 Bike
On 0:00: 20/15 Cal row
On 3:00: 20/15 Cal skierg
On 6:00: 15/10 Cal row
On 9:00: 15/10 Cal skierg
Event 7 -
2 Minutes ON, 1 minute OFF x 4 Rounds
Complete 2 rounds of:
6 Deadlift 130/90kg
6 Strict deficit HSPU
Then Amrap Double unders
Complete 2 rounds of:
6 Deadlift 130/90kg
6 Strict deficit HSPU
Then Amrap Double unders
Event 8 -
3RM Front squat
Event 9 -
For Time
2 rounds of:
21 Thruster 40/30kg
21 Pull ups
2 rounds of:
15 Thruster 50/35kg
15 C2B pull ups
2 rounds of:
9 Thruster 60/40kg
9 Bar muscle ups
2 rounds of:
21 Thruster 40/30kg
21 Pull ups
2 rounds of:
15 Thruster 50/35kg
15 C2B pull ups
2 rounds of:
9 Thruster 60/40kg
9 Bar muscle ups