2017 East Regional

May 19 - 21, 2017

Final Results - Women

#	Name	Total Points
1	Carol-Ann Reason-Thibault	565
2	Katrín Tanja Davidsdottir	552
3	Kari Pearce	536
4	Dani Horan Jenny	466
5	Chelsey Hughes	401
6	Kristine Best	379
7	Kelly Shirley	365
8	Tori Dyson	356
9	Marisa Hardy	352
10	Carolyne Prevost	351
11	Danielle Resha	350
12	Chloe Gauvin-David	341
13	Emmy Simpkins	338
14	Kelly Wilhide	333
15	Stephanie Roy	328
16	Marie-Emilie Perreault	322
17	Mirakim Couvrette	314
18	Megin Shepherd	305
19	Elyse Persico	291
20	Claudia Vazquez	288
21	Caroline Spencer	275
22	Elizabeth Adams	274
23	Manon Lesur	272
24	Ariane Saint-Louis	266
25	Karine Shrum	241
26	Madeline Senkosky	238
27	Raquel Rodriguez	233
28	Jadzia Truszkowski	221
29	Courtney Sims	210
30	Sonia Hurtubise	210
31	Leann Lapp	208
32	Brittany Marella	205
33	Annie-Pier Côté	203
34	Annie-Pier Ricard	197
35	Francesca Emanuele	187
36	Jasper Thomson	178
37	Tamara Martel	171
38	Chantal Bouchard	158
39	Michelle Tremblay-Boulianne	79

Final Results - Men

#	Name	Total Points
1	Mat Fraser	585
2	Patrick Vellner	550
3	Tim Paulson	520
4	Cody Mooney	453
5	Michael Palomba	412
6	Austin Spencer	407
7	Alexandre Caron	400
8	Conor Nugent	379
9	Daniel Viger	368
10	Joshua Gervais	362
11	Marquan Jones	361
12	Nicolas Leblanc	349
13	Max Bragg	347
14	Jordan Cook	346
15	Nycolas Joyal	338
16	Simon Paquette	326
17	Paul Tremblay	308
18	James Kozlakowski	304
19	Jason Houde	292
20	Tyler Lee	268
21	Anthony Vazquez	268
22	Maxime Roy De Sylva	267
23	Gabriel Bussieres	264
24	Jay Adams	258
25	Gary Sorrentino	245
26	Thomas Markhauser	243
27	Michael Ruggeri	222
28	Jonathan Gauvreau	215
29	Brock Brady	198
30	Jean-Simon Roy-Lemaire	192
31	Stephen Mackenzie	158
32	Devin Ford	143
33	Nicholas Paladino	220
34	Chase Smith	93
35	Albert-Dominic Larouche	84
36	Kyle Cant	78
37	Lucas Parker	48
38	Corey Lunney	67
39	Christian Harris	23
40	Alex Vigneault	0

Event 1 - Regionals 17.1

For time, wearing a weight vest: 1,200-m run
Then, 12 rounds of:
4 strict handstand push-ups
8 chest-to-bar pull-ups
12 squats
Men wear a 20-lb. vest
Women wear a 14-lb. vest
Time cap: 25 minutes

#	Women		#	Men
1	Carol-Ann Reason-Thibault	15:09.25	1	Mat Fraser	14:58.8
2	Kari Pearce	15:14.38	2	Patrick Vellner	15:25.59
3	Katrín Tanja Davidsdottir	15:53.73	3	Max Bragg	15:30.27
4	Mirakim Couvrette	17:16.46	4	Nicholas Paladino	15:32.43
5	Chelsey Hughes	17:16.50	5	Nicolas Leblanc	15:50.47
6	Chloe Gauvin-David	17:42.25	6	Tim Paulson	15:53.55
7	Caroline Spencer	17:46.72	7	Chase Smith	16:01.98
8	Kristine Best	17:47.19	8	Conor Nugent	16:02.55
9	Dani Horan Jenny	18:01.53	9	Daniel Viger	16:05.74
10	Carolyne Prevost	18:02.69	10	Corey Lunney	16:23.28
11	Kelly Wilhide	18:16.24	11	Alexandre Caron	16:24.83
12	Kelly Shirley	18:17.7	12	Cody Mooney	16:27.50
13	Tori Dyson	18:39.32	13	Austin Spencer	16:27.57
14	Marisa Hardy	18:43.1	14	James Kozlakowski	16:31.67
15	Annie-Pier C?t?	18:52.23	15	Kyle Cant	16:31.69
16	Jadzia Truszkowski	18:55.44	16	Michael Palomba	16:34.48
17	Manon Lesur	19:08.18	17	Marquan Jones	16:40.75
18	Stephanie Roy	19:12.29	18	Simon Paquette	16:43.49
19	Chantal Bouchard	19:17.61	19	Paul Tremblay	16:43.77
20	Danielle Resha	19:34.85	20	Maxime Roy De Sylva	16:45.79
21	Leann Lapp	19:39.99	21	Jordan Cook	16:59.93
22	Madeline Senkosky	19:55.17	22	Tyler Lee	17:02.29
23	Annie-Pier Ricard	20:05.81	23	Nycolas Joyal	17:23.45
24	Tamara Martel	20:27.62	24	Joshua Gervais	17:27.71
25	Raquel Rodriguez	20:30.21	25	Gabriel Bussieres	17:29.8
26	Courtney Sims	20:41.74	26	Jay Adams	17:43.31
27	Marie-Emilie Perreault	21:00.79	27	Albert-Dominic Larouche	17:55.40
28	Francesca Emanuele	21:27.9	28	Jason Houde	18:41.93
29	Ariane Saint-Louis	22:03.23	29	Thomas Markhauser	18:42.22
30	Elizabeth Adams	22:27.22	30	Anthony Vazquez	18:48.19
31	Karine Shrum	22:37.75	31	Brock Brady	19:04.58
32	Elyse Persico	23:19.92	32	Jean-Simon Roy-Lemaire	19:16.74
33	Megin Shepherd	24:35.78	33	Michael Ruggeri	19:33.90
34	Sonia Hurtubise	CAP + 21	34	Christian Harris	19:37.40
35	Brittany Marella	CAP + 45	35	Jonathan Gauvreau	19:40.94
35	Claudia Vazquez	CAP + 45	36	Gary Sorrentino	19:47.68
37	Michelle Tremblay-Boulianne	CAP + 48	37	Stephen Mackenzie	19:59.16
38	Jasper Thomson	CAP + 116	38	Lucas Parker	20:25.3
39	Emmy Simpkins	CAP + 168	39	Devin Ford	23:57.28

Event 2 - Regionals 17.2

21-15-9 Reps for Time
Dumbbell Snatches (80/55 lb)
Ring Dips
Time Cap: 6 minutes

#	Women		#	Men
1	Carol-Ann Reason-Thibault	04:04.79	1	Tim Paulson	03:05.93
2	Katrín Tanja Davidsdottir	04:10.4	2	Mat Fraser	03:08.64
3	Dani Horan Jenny	04:28.6	3	Austin Spencer	03:14.86
4	Tori Dyson	04:37.40	4	Patrick Vellner	03:15.0
5	Carolyne Prevost	04:43.51	5	Cody Mooney	03:20.65
6	Chelsey Hughes	04:44.45	6	Jordan Cook	03:23.43
7	Marisa Hardy	04:50.79	7	Michael Palomba	03:32.1
8	Kari Pearce	04:55.89	8	Daniel Viger	03:34.83
9	Elizabeth Adams	04:59.42	9	Simon Paquette	03:36.90
10	Danielle Resha	05:04.37	10	Marquan Jones	03:41.25
11	Marie-Emilie Perreault	05:06.43	11	Max Bragg	03:44.61
12	Annie-Pier Ricard	05:11.42	12	Jason Houde	03:46.8
13	Megin Shepherd	05:17.4	13	Paul Tremblay	03:49.52
14	Ariane Saint-Louis	05:19.54	14	Nycolas Joyal	03:56.38
15	Jadzia Truszkowski	05:33.36	15	Jay Adams	03:59.96
16	Kristine Best	05:43.8	16	Brock Brady	04:04.42
17	Kelly Shirley	05:43.68	17	Nicolas Leblanc	04:05.41
18	Emmy Simpkins	05:45.6	18	Albert-Dominic Larouche	04:06.40
19	Chloe Gauvin-David	05:46.91	19	Alexandre Caron	04:06.48
20	Kelly Wilhide	05:59.0	20	Joshua Gervais	04:06.66
21	Manon Lesur	CAP + 0	21	Gabriel Bussieres	04:06.69
21	Jasper Thomson	CAP + 0	22	Nicholas Paladino	04:15.42
21	Tamara Martel	CAP + 0	23	Thomas Markhauser	04:16.11
24	Caroline Spencer	CAP + 1	24	Anthony Vazquez	04:26.9
24	Karine Shrum	CAP + 1	25	Tyler Lee	04:26.36
26	Stephanie Roy	CAP + 2	26	Jean-Simon Roy-Lemaire	04:29.75
26	Sonia Hurtubise	CAP + 2	27	Michael Ruggeri	04:36.29
28	Madeline Senkosky	CAP + 6	28	James Kozlakowski	04:44.88
28	Courtney Sims	CAP + 6	29	Lucas Parker	04:46.2
28	Francesca Emanuele	CAP + 6	30	Jonathan Gauvreau	04:55.2
31	Annie-Pier C?t?	CAP + 7	31	Devin Ford	04:57.41
31	Elyse Persico	CAP + 7	32	Conor Nugent	05:02.69
33	Leann Lapp	CAP + 9	33	Stephen Mackenzie	05:04.86
33	Raquel Rodriguez	CAP + 9	34	Maxime Roy De Sylva	05:05.34
33	Claudia Vazquez	CAP + 9	35	Gary Sorrentino	05:12.12
36	Mirakim Couvrette	CAP + 16	36	Kyle Cant	CAP + 27
36	Michelle Tremblay-Boulianne	CAP + 16	37	Chase Smith	CAP + 29
38	Chantal Bouchard	CAP + 21	-	-	-
39	Brittany Marella	CAP + 22	-	-	-

Event 3 - Regionals 17.3

For Time
100 ft Dumbbell Overhead Walking Lunges (80/55 lb)
100 Double-Unders
50 Wall Ball Shots (30/20 lb)
10 Rope Climbs (15 ft)
50 Wall Ball Shots (30/20 lb)
100 Double-Unders
100 ft Dumbbell Overhead Walking Lunges (80/55 lb)
Time Cap: 16 minutes

#	Women		#	Men
1	Katrín Tanja Davidsdottir	11:48.71	1	Mat Fraser	11:17.2
2	Carol-Ann Reason-Thibault	13:04.18	2	Tim Paulson	11:30.78
3	Kari Pearce	14:06.9	3	Conor Nugent	11:57.88
4	Dani Horan Jenny	14:12.87	4	Patrick Vellner	11:59.49
5	Kelly Shirley	14:27.87	5	Marquan Jones	12:06.74
6	Elyse Persico	14:53.63	6	Joshua Gervais	12:24.29
7	Emmy Simpkins	15:00.0	7	Cody Mooney	12:54.48
8	Danielle Resha	15:12.81	8	Nycolas Joyal	13:29.0
9	Chelsey Hughes	15:36.47	9	Michael Palomba	13:44.1
10	Stephanie Roy	15:42.87	10	Paul Tremblay	13:46.12
11	Manon Lesur	15:54.58	11	Gary Sorrentino	14:02.77
12	Marisa Hardy	CAP + 1	12	Simon Paquette	14:16.22
13	Marie-Emilie Perreault	CAP + 2	13	Austin Spencer	14:33.76
13	Claudia Vazquez	CAP + 2	14	Nicolas Leblanc	14:39.1
15	Karine Shrum	CAP + 6	15	Alexandre Caron	15:01.12
16	Kelly Wilhide	CAP + 8	16	Michael Ruggeri	15:10.69
16	Carolyne Prevost	CAP + 8	17	Daniel Viger	15:14.62
18	Mirakim Couvrette	CAP + 10	18	James Kozlakowski	15:49.1
19	Raquel Rodriguez	CAP + 11	19	Max Bragg	15:57.11
20	Tori Dyson	CAP + 12	20	Tyler Lee	15:58.5
21	Ariane Saint-Louis	CAP + 13	21	Jason Houde	CAP + 5
22	Madeline Senkosky	CAP + 15	22	Jordan Cook	CAP + 6
23	Elizabeth Adams	CAP + 18	23	Jonathan Gauvreau	CAP + 12
23	Megin Shepherd	CAP + 18	24	Nicholas Paladino	CAP + 16
23	Sonia Hurtubise	CAP + 18	25	Maxime Roy De Sylva	CAP + 17
26	Kristine Best	CAP + 19	26	Jean-Simon Roy-Lemaire	CAP + 18
27	Leann Lapp	CAP + 27	27	Jay Adams	CAP + 48
28	Chloe Gauvin-David	CAP + 54	28	Thomas Markhauser	CAP + 49
29	Caroline Spencer	CAP + 58	29	Gabriel Bussieres	CAP + 65
30	Courtney Sims	CAP + 59	30	Stephen Mackenzie	CAP + 121
31	Brittany Marella	CAP + 74	31	Brock Brady	CAP + 128
32	Annie-Pier C?t?	CAP + 87	32	Anthony Vazquez	CAP + 143
33	Annie-Pier Ricard	CAP + 120	33	Devin Ford	CAP + 159
34	Chantal Bouchard	CAP + 131	-	-	-
35	Francesca Emanuele	CAP + 135	-	-	-
36	Jadzia Truszkowski	CAP + 154	-	-	-
37	Jasper Thomson	CAP + 174	-	-	-
37	Tamara Martel	CAP + 174	-	-	-
39	Michelle Tremblay-Boulianne	CAP + 176	-	-	-

Event 4 - Regionals 17.4

For Time
60 ft Handstand Walk
10 Toes-to-Bars
10 Double Kettlebell Deadlifts (150/106 lb)
60 ft Handstand Walk
12 Toes-to-Bars
12 Double Kettlebell Deadlifts (150/106 lb)
60 ft Handstand Walk
14 Toes-to-Bars
14 Double Kettlebell Deadlifts (150/106 lb)
60 ft Handstand Walk
16 Toes-to-Bars
16 Double Kettlebell Deadlifts (150/106 lb)
Time Cap: 11 minutes

#	Women		#	Men
1	Katrín Tanja Davidsdottir	06:45.31	1	Patrick Vellner	06:13.6
2	Carol-Ann Reason-Thibault	07:00.42	2	Cody Mooney	06:33.91
3	Kari Pearce	07:27.69	3	Mat Fraser	06:50.51
4	Chloe Gauvin-David	07:56.81	4	Joshua Gervais	07:01.31
5	Dani Horan Jenny	08:31.65	5	Tim Paulson	07:32.64
6	Elyse Persico	08:38.29	6	Daniel Viger	07:32.90
7	Emmy Simpkins	09:06.95	7	Jordan Cook	07:34.43
8	Caroline Spencer	09:07.61	8	Michael Palomba	07:40.21
9	Kristine Best	09:09.38	9	Marquan Jones	07:44.68
10	Mirakim Couvrette	09:10.26	10	Nycolas Joyal	07:47.49
11	Chelsey Hughes	09:17.90	11	Alexandre Caron	08:05.51
12	Courtney Sims	09:20.48	12	Conor Nugent	08:10.65
13	Megin Shepherd	09:23.11	13	Maxime Roy De Sylva	08:15.95
14	Tori Dyson	09:32.3	14	Anthony Vazquez	08:21.9
15	Stephanie Roy	09:35.51	15	Simon Paquette	08:23.91
16	Kelly Wilhide	09:41.17	16	James Kozlakowski	08:24.99
17	Claudia Vazquez	09:46.39	17	Nicholas Paladino	08:34.5
18	Brittany Marella	09:46.45	18	Nicolas Leblanc	08:39.3
19	Marie-Emilie Perreault	09:52.52	19	Jonathan Gauvreau	08:39.77
20	Carolyne Prevost	09:59.92	20	Jay Adams	08:41.71
21	Kelly Shirley	10:03.37	21	Austin Spencer	08:41.81
22	Raquel Rodriguez	10:03.87	22	Gary Sorrentino	08:43.61
23	Sonia Hurtubise	10:18.81	23	Jason Houde	08:55.30
24	Leann Lapp	10:29.82	24	Max Bragg	08:56.71
25	Marisa Hardy	10:34.18	25	Paul Tremblay	09:23.41
26	Francesca Emanuele	10:39.40	26	Thomas Markhauser	09:35.58
27	Madeline Senkosky	10:54.75	27	Brock Brady	09:52.52
28	Elizabeth Adams	10:59.88	28	Jean-Simon Roy-Lemaire	09:57.99
29	Manon Lesur	CAP + 0	29	Tyler Lee	10:03.10
30	Ariane Saint-Louis	CAP + 4	30	Gabriel Bussieres	10:06.88
31	Danielle Resha	CAP + 11	31	Michael Ruggeri	10:18.85
32	Annie-Pier Ricard	CAP + 15	32	Stephen Mackenzie	CAP + 3
33	Annie-Pier C?t?	CAP + 17	33	Devin Ford	CAP + 6
34	Karine Shrum	CAP + 27	-	-	-
35	Jasper Thomson	CAP + 32	-	-	-
35	Chantal Bouchard	CAP + 32	-	-	-
37	Michelle Tremblay-Boulianne	CAP + 33	-	-	-
38	Jadzia Truszkowski	CAP + 34	-	-	-
38	Tamara Martel	CAP + 34	-	-	-

Event 5 - Regionals 17.5

21-15-9 Reps for Time
Muscle-Ups
Single-Arm Dumbbell Overhead Squats (80/55 lb)
Time Cap: 11 minutes

#	Women		#	Men
1	Carol-Ann Reason-Thibault	07:55.62	1	Mat Fraser	06:08.93
2	Kari Pearce	08:06.7	2	Patrick Vellner	06:17.56
3	Kelly Wilhide	09:02.72	3	Tim Paulson	07:14.28
4	Megin Shepherd	09:15.44	4	Gabriel Bussieres	07:20.77
5	Danielle Resha	09:27.76	5	Thomas Markhauser	07:21.27
6	Chloe Gauvin-David	09:34.82	6	Austin Spencer	07:38.22
7	Chelsey Hughes	09:44.4	7	Maxime Roy De Sylva	07:57.61
8	Dani Horan Jenny	09:50.95	8	Michael Palomba	08:04.10
9	Tori Dyson	10:27.45	9	Alexandre Caron	08:06.73
10	Katrín Tanja Davidsdottir	10:33.72	10	Max Bragg	08:09.51
11	Claudia Vazquez	CAP + 8	11	Jordan Cook	08:24.13
12	Marisa Hardy	CAP + 9	12	Nicolas Leblanc	08:32.91
13	Elyse Persico	CAP + 11	13	James Kozlakowski	08:47.36
14	Kristine Best	CAP + 12	14	Conor Nugent	08:48.6
14	Mirakim Couvrette	CAP + 12	15	Cody Mooney	08:48.42
16	Carolyne Prevost	CAP + 13	16	Anthony Vazquez	08:52.91
17	Stephanie Roy	CAP + 14	17	Michael Ruggeri	09:01.27
17	Ariane Saint-Louis	CAP + 14	18	Joshua Gervais	09:09.98
19	Annie-Pier C?t?	CAP + 15	19	Daniel Viger	09:20.25
20	Leann Lapp	CAP + 16	20	Simon Paquette	09:22.62
20	Marie-Emilie Perreault	CAP + 16	21	Tyler Lee	09:25.45
22	Emmy Simpkins	CAP + 17	22	Jason Houde	09:39.35
22	Manon Lesur	CAP + 17	23	Paul Tremblay	09:48.31
24	Caroline Spencer	CAP + 18	24	Nycolas Joyal	10:08.57
24	Raquel Rodriguez	CAP + 18	25	Marquan Jones	10:12.47
24	Kelly Shirley	CAP + 18	26	Gary Sorrentino	10:17.93
27	Madeline Senkosky	CAP + 27	27	Stephen Mackenzie	10:29.81
27	Elizabeth Adams	CAP + 27	28	Jean-Simon Roy-Lemaire	CAP + 2
29	Tamara Martel	CAP + 33	29	Jay Adams	CAP + 9
30	Courtney Sims	CAP + 36	30	Jonathan Gauvreau	CAP + 10
30	Sonia Hurtubise	CAP + 36	31	Devin Ford	CAP + 16
30	Karine Shrum	CAP + 36	32	Brock Brady	CAP + 33
30	Brittany Marella	CAP + 36	-	-	-
34	Francesca Emanuele	CAP + 37	-	-	-
35	Chantal Bouchard	CAP + 39	-	-	-
36	Jasper Thomson	CAP + 40	-	-	-
37	Jadzia Truszkowski	CAP + 47	-	-	-
38	Annie-Pier Ricard	CAP + 48	-	-	-

Event 6 - Regionals 17.6

For Time
30/25 calorie Air Bike
20 Burpee Box Jump-Overs (30/24 in)
10 Sandbag Cleans (150/100 lb)
Time Cap: 6 minutes

#	Women		#	Men
1	Katrín Tanja Davidsdottir	03:54.96	1	Mat Fraser	02:55.69
2	Kari Pearce	04:04.9	2	Alexandre Caron	03:00.59
3	Kristine Best	04:17.61	3	Patrick Vellner	03:12.65
4	Kelly Shirley	04:29.52	4	Cody Mooney	03:17.23
5	Emmy Simpkins	04:30.16	5	Tim Paulson	03:24.73
6	Carol-Ann Reason-Thibault	04:32.63	6	Austin Spencer	03:25.27
7	Elizabeth Adams	04:34.13	7	Michael Palomba	03:28.96
8	Dani Horan Jenny	04:34.86	8	Conor Nugent	03:37.55
9	Karine Shrum	04:41.1	9	Jason Houde	03:37.62
10	Marie-Emilie Perreault	04:43.39	10	Tyler Lee	03:38.34
11	Stephanie Roy	04:49.65	11	Joshua Gervais	03:47.99
12	Claudia Vazquez	04:53.8	12	Anthony Vazquez	03:51.35
13	Brittany Marella	04:53.35	13	Nycolas Joyal	03:59.81
14	Danielle Resha	04:55.12	14	Gary Sorrentino	04:00.11
15	Marisa Hardy	04:58.13	15	Jay Adams	04:00.47
16	Madeline Senkosky	04:58.34	16	Marquan Jones	04:02.0
17	Ariane Saint-Louis	04:59.70	17	Paul Tremblay	04:11.14
18	Jasper Thomson	05:01.47	18	Daniel Viger	04:14.93
19	Jadzia Truszkowski	05:03.35	19	Jonathan Gauvreau	04:17.80
20	Carolyne Prevost	05:03.79	20	James Kozlakowski	04:20.62
21	Francesca Emanuele	05:05.2	21	Jordan Cook	04:20.75
22	Sonia Hurtubise	05:05.50	22	Nicolas Leblanc	04:24.92
23	Raquel Rodriguez	05:05.87	23	Gabriel Bussieres	04:25.32
24	Chelsey Hughes	05:07.37	24	Simon Paquette	04:27.20
25	Manon Lesur	05:15.86	25	Max Bragg	04:33.32
26	Tori Dyson	05:17.47	26	Jean-Simon Roy-Lemaire	04:48.32
27	Megin Shepherd	05:18.28	27	Brock Brady	05:00.77
28	Mirakim Couvrette	05:22.66	28	Michael Ruggeri	05:04.2
29	Elyse Persico	05:31.46	29	Stephen Mackenzie	05:09.33
30	Courtney Sims	05:32.27	30	Thomas Markhauser	05:13.69
31	Chloe Gauvin-David	05:32.91	31	Maxime Roy De Sylva	05:14.54
32	Annie-Pier Ricard	05:33.95	32	Devin Ford	05:58.98
33	Caroline Spencer	05:35.61	-	-	-
34	Chantal Bouchard	05:41.70	-	-	-
35	Annie-Pier C?t?	05:47.15	-	-	-
36	Kelly Wilhide	05:54.32	-	-	-
37	Leann Lapp	CAP + 1	-	-	-
38	Tamara Martel	CAP + 5	-	-	-

The following is a breakdown of the number of movements in each category programmed in the 2017 East Regional. If a movement appears in multiple events, it is counted twice

Category	Count
Gymnastics	9
Monostructural	3
Weightlifting	6

Movement	Event
Gymnastics Movements
Air Squat	Regionals 17.1
Burpee Box Jump Overs	Regionals 17.6
Chest To Bar Pull Ups	Regionals 17.1
Handstand Push Up	Regionals 17.1
Handstand Walk	Regionals 17.4
Ring Dips	Regionals 17.2
Ring Muscle Up	Regionals 17.5
Rope Climbs	Regionals 17.3
Toes To Bar	Regionals 17.4
Monostructural Movements
Assault Bike	Regionals 17.6
Double Unders	Regionals 17.3
Running	Regionals 17.1
Weightlifting Movements
Clean	Regionals 17.6
Deadlift	Regionals 17.4
Lunge	Regionals 17.3
Overhead Squat	Regionals 17.5
Snatch	Regionals 17.2
Wall Balls	Regionals 17.3

Scheme	Count
Couplet	2
Triplet	2
4 or More Movements	1
Pyramid Chipper	1

Time Domain	Count
Less than 5 minutes	2
5 to 10 minutes	2
10 to 20 minutes	2