2017 Pacific Regional

May 26 - 28, 2017





Final Results - Women


Final Results - Men


Event 1 - Regionals 17.1


For time, wearing a weight vest: 1,200-m run
Then, 12 rounds of:
4 strict handstand push-ups
8 chest-to-bar pull-ups
12 squats
Men wear a 20-lb. vest
Women wear a 14-lb. vest
Time cap: 25 minutes

#Women  #Men 
1Tia-Clair Toomey-Orr15:37.92 1Rob Forte14:50.95
2Kara Saunders16:10.5 2Matt Mcleod15:18.64
3Jessica Coughlan16:42.61 3James Newbury15:20.60
4Alethea Boon17:15.99 4Zeke Grove15:24.51
5Helen Harding18:06.7 5Carlos Albaladejo15:37.39
6Courtney Haley18:19.88 6Luke Mcmahon15:43.63
7Stephanie Ortiz18:34.73 7Mitchell Sinnamon15:49.2
8Laken Watt18:41.6 8Rory Boyden15:53.6
9Kat Baker18:46.17 9Dean Linder-Leighton16:16.75
10Harriet Roberts18:59.73 10Khan Porter16:23.0
11Rebecca Connew19:22.95 11Tom Lengyel16:28.39
12Simone Arthur19:31.27 12Joel Munro16:30.41
13Ashleigh Corby19:36.56 13Matthew Reilly16:35.16
14Alice Tucker19:41.31 14Rees Machell16:37.23
15Megan Signal20:04.76 15James Connew16:37.71
16Sammy Wood20:09.44 16Ricky Garard16:38.79
17Madeline Sturt20:23.62 17Cj Walker16:47.96
18Yuko Sakuyama20:35.75 18Sul Min Choi17:01.90
19Mallory Berger20:36.18 19Brandon Swan17:02.58
20Gemma Root20:45.16 20Ant Haynes17:08.34
21Elizabeth Adams21:24.77 21Jordan Bender17:21.1
22Natasha Kazmierczak21:50.94 22Harry Debenham17:23.23
23Rochelle Steinbergs22:21.51 23Michael Mikaere17:25.90
24Zoe Pond-Mcpherson22:58.42 24Hugo Leighton17:30.85
25Dominique Johnson23:19.95 25Michael Mogard17:40.98
26Uracha Teerawanitsan23:27.18 26Antonio Barrias17:44.22
27Morgan Schaeffer23:43.65 27Fiodor Serkov17:49.17
28Christee Bishop23:53.14 28Han Sunjae17:56.22
29Leilani Dawes24:24.91 29Myung Sik Kwak17:56.53
30Anna Tovchenik24:42.59 30Mason Doherty18:00.13
31Samantha Drescher24:51.53 31Adam Mansy18:14.1
32Lindsay VaughanCAP + 6 32Chris Hogan18:16.18
33Rachel KnoxCAP + 13 33Callum Ward18:28.60
34Bobbie-Ann PoultonCAP + 36 34Jesse Burns18:42.98
35Courtney FitzharrisCAP + 94 35Royce Dunne19:27.78
--- 36Sergey Ovchinnikov19:41.62
--- 37Kosta Ilic20:47.84
--- 38Luke Fiso24:25.87

Event 2 - Regionals 17.2


21-15-9 Reps for Time
Dumbbell Snatches (80/55 lb)
Ring Dips
Time Cap: 6 minutes

#Women  #Men 
1Kara Saunders03:41.44 1Zeke Grove03:14.79
2Tia-Clair Toomey-Orr03:42.90 2James Newbury03:19.75
3Alethea Boon03:53.46 3Ricky Garard03:21.34
4Helen Harding04:13.55 4Mitchell Sinnamon03:23.4
5Jessica Coughlan04:21.70 5Royce Dunne03:24.47
6Harriet Roberts04:36.78 6Matt Mcleod03:24.60
7Christee Bishop05:02.55 7Rob Forte03:26.32
8Sammy Wood05:05.58 8Cj Walker03:27.91
9Stephanie Ortiz05:11.67 9Joel Munro03:31.52
10Rochelle Steinbergs05:12.16 10Khan Porter03:42.99
11Madeline Sturt05:15.84 11Rory Boyden03:44.12
12Zoe Pond-Mcpherson05:19.26 12Matthew Reilly03:45.31
13Gemma Root05:22.21 13Ant Haynes03:49.41
14Courtney Haley05:26.30 14James Connew03:57.87
15Courtney Fitzharris05:39.50 15Michael Mogard03:58.22
16Natasha Kazmierczak05:49.44 16Dean Linder-Leighton04:00.44
17Kat Baker05:51.24 17Fiodor Serkov04:02.10
18Mallory Berger05:56.82 18Callum Ward04:03.40
19Ashleigh CorbyCAP + 0 19Luke Mcmahon04:05.44
19Leilani DawesCAP + 0 20Chris Hogan04:11.33
21Rachel KnoxCAP + 1 21Myung Sik Kwak04:12.7
21Yuko SakuyamaCAP + 1 22Sul Min Choi04:16.97
21Morgan SchaefferCAP + 1 23Jordan Bender04:20.13
21Samantha DrescherCAP + 1 24Hugo Leighton04:22.31
25Alice TuckerCAP + 2 25Michael Mikaere04:23.15
26Lindsay VaughanCAP + 4 26Jesse Burns04:28.89
26Dominique JohnsonCAP + 4 27Harry Debenham04:38.65
28Laken WattCAP + 6 28Brandon Swan04:39.68
29Megan SignalCAP + 9 29Carlos Albaladejo04:44.44
29Rebecca ConnewCAP + 9 30Tom Lengyel04:46.94
29Simone ArthurCAP + 9 31Han Sunjae05:01.47
32Uracha TeerawanitsanCAP + 10 32Rees Machell05:03.93
33Bobbie-Ann PoultonCAP + 13 33Kosta Ilic05:08.33
34Elizabeth AdamsCAP + 28 34Mason Doherty05:23.65
35Anna TovchenikCAP + 30 35Sergey Ovchinnikov05:25.71
--- 36Luke Fiso05:28.3
--- 37Antonio BarriasCAP + 9

Event 3 - Regionals 17.3


For Time
100 ft Dumbbell Overhead Walking Lunges (80/55 lb)
100 Double-Unders
50 Wall Ball Shots (30/20 lb)
10 Rope Climbs (15 ft)
50 Wall Ball Shots (30/20 lb)
100 Double-Unders
100 ft Dumbbell Overhead Walking Lunges (80/55 lb)
Time Cap: 16 minutes

#Women  #Men 
1Tia-Clair Toomey-Orr11:56.0 1James Newbury12:34.0
2Kara Saunders12:17.0 2Rob Forte12:36.0
3Alethea Boon13:59.0 3Matthew Reilly12:42.0
4Madeline Sturt14:34.0 4Rory Boyden12:46.0
5Stephanie Ortiz14:47.0 5Luke Mcmahon13:03.0
6Courtney Haley15:13.0 6Jordan Bender13:30.0
7Alice Tucker15:55.0 6Ricky Garard13:30.0
7Lindsay Vaughan15:55.0 6Harry Debenham13:30.0
9Sammy WoodCAP + 3 9Mitchell Sinnamon13:56.0
10Kat BakerCAP + 6 10Cj Walker14:17.0
10Megan SignalCAP + 6 11Khan Porter14:45.0
12Simone ArthurCAP + 7 12Dean Linder-Leighton14:55.0
13Samantha DrescherCAP + 8 13Royce Dunne15:02.0
13Harriet RobertsCAP + 8 14Sergey Ovchinnikov15:11.0
15Rebecca ConnewCAP + 15 15Chris Hogan15:20.0
16Rochelle SteinbergsCAP + 16 16James Connew15:29.0
17Jessica CoughlanCAP + 18 17Zeke Grove15:36.0
18Gemma RootCAP + 20 18Michael Mikaere15:41.0
19Dominique JohnsonCAP + 23 19Rees Machell15:44.0
20Morgan SchaefferCAP + 38 20Ant Haynes15:49.0
21Helen HardingCAP + 52 21Fiodor Serkov15:55.0
22Zoe Pond-McphersonCAP + 70 22Brandon SwanCAP + 1
23Natasha KazmierczakCAP + 77 23Luke FisoCAP + 4
24Laken WattCAP + 78 23Mason DohertyCAP + 4
25Mallory BergerCAP + 88 25Sul Min ChoiCAP + 10
26Yuko SakuyamaCAP + 122 25Jesse BurnsCAP + 10
27Christee BishopCAP + 135 27Kosta IlicCAP + 12
28Courtney FitzharrisCAP + 136 27Matt McleodCAP + 12
29Leilani DawesCAP + 146 29Hugo LeightonCAP + 14
30Anna TovchenikCAP + 168 29Joel MunroCAP + 14
31Uracha TeerawanitsanCAP + 171 31Callum WardCAP + 15
31Ashleigh CorbyCAP + 171 31Michael MogardCAP + 15
31Elizabeth AdamsCAP + 171 33Myung Sik KwakCAP + 20
34Rachel KnoxCAP + 173 34Carlos AlbaladejoCAP + 46
35Bobbie-Ann PoultonCAP + 174 35Tom LengyelCAP + 63
--- 36Han SunjaeCAP + 73

Event 4 - Regionals 17.4


For Time
60 ft Handstand Walk
10 Toes-to-Bars
10 Double Kettlebell Deadlifts (150/106 lb)
60 ft Handstand Walk
12 Toes-to-Bars
12 Double Kettlebell Deadlifts (150/106 lb)
60 ft Handstand Walk
14 Toes-to-Bars
14 Double Kettlebell Deadlifts (150/106 lb)
60 ft Handstand Walk
16 Toes-to-Bars
16 Double Kettlebell Deadlifts (150/106 lb)
Time Cap: 11 minutes

#Women  #Men 
1Alethea Boon06:34.61 1James Newbury06:21.12
2Madeline Sturt07:32.35 2Ricky Garard06:36.83
3Courtney Haley07:35.64 3Rob Forte06:44.79
4Helen Harding07:35.81 4Dean Linder-Leighton07:06.57
5Tia-Clair Toomey-Orr07:42.18 5Royce Dunne07:27.16
6Kara Saunders07:54.4 6Mitchell Sinnamon07:28.8
7Stephanie Ortiz08:13.58 7Callum Ward07:28.33
8Harriet Roberts08:16.49 8Brandon Swan07:40.51
9Kat Baker08:19.34 9Khan Porter07:42.63
10Sammy Wood08:41.15 10Zeke Grove07:48.78
11Lindsay Vaughan08:54.52 11Carlos Albaladejo08:05.81
12Mallory Berger09:01.67 12Chris Hogan08:05.97
13Gemma Root09:13.68 13Matt Mcleod08:22.73
14Rochelle Steinbergs09:36.50 14Joel Munro08:25.16
15Jessica Coughlan09:55.4 15Matthew Reilly08:27.15
16Courtney Fitzharris10:05.4 16Harry Debenham08:33.69
17Simone Arthur10:09.45 17Ant Haynes08:37.74
18Laken Watt10:14.22 18Rees Machell08:46.8
19Dominique Johnson10:18.96 19Jordan Bender08:46.10
20Zoe Pond-Mcpherson10:31.0 20Fiodor Serkov08:46.76
21Morgan Schaeffer10:36.65 21Luke Mcmahon08:56.42
22Rebecca Connew10:49.36 22Jesse Burns09:01.5
23Elizabeth AdamsCAP + 0 23Sergey Ovchinnikov09:07.22
24Megan SignalCAP + 1 24James Connew09:07.50
25Yuko SakuyamaCAP + 2 25Cj Walker09:07.82
26Leilani DawesCAP + 3 26Mason Doherty09:38.89
27Bobbie-Ann PoultonCAP + 5 27Tom Lengyel09:42.50
28Anna TovchenikCAP + 9 28Michael Mikaere09:45.58
29Ashleigh CorbyCAP + 16 29Hugo Leighton09:50.82
30Alice TuckerCAP + 19 30Rory Boyden09:51.93
31Samantha DrescherCAP + 23 31Sul Min Choi10:22.75
32Uracha TeerawanitsanCAP + 31 32Michael Mogard10:30.24
33Rachel KnoxCAP + 33 33Kosta Ilic10:44.70
33Christee BishopCAP + 33 34Luke Fiso10:45.3
35Natasha KazmierczakCAP + 35 35Myung Sik Kwak10:55.83
--- 36Han SunjaeCAP + 6

Event 5 - Regionals 17.5


21-15-9 Reps for Time
Muscle-Ups
Single-Arm Dumbbell Overhead Squats (80/55 lb)
Time Cap: 11 minutes

#Women  #Men 
1Alethea Boon07:50.0 1Luke Mcmahon06:45.56
2Kara Saunders07:51.13 2Ricky Garard06:51.72
3Tia-Clair Toomey-Orr08:10.39 3Zeke Grove07:13.77
4Madeline Sturt09:21.41 4James Newbury07:22.75
5Jessica Coughlan09:22.45 5James Connew07:30.84
6Sammy Wood09:39.23 6Rory Boyden07:42.58
7Harriet Roberts10:00.24 7Mitchell Sinnamon07:42.84
8Helen Harding10:32.2 8Khan Porter07:47.99
9Stephanie Ortiz10:46.60 9Tom Lengyel07:51.65
10Rebecca Connew10:51.76 10Michael Mikaere08:10.38
11Courtney HaleyCAP + 1 11Matt Mcleod08:19.99
12Lindsay VaughanCAP + 6 12Callum Ward08:22.29
13Samantha DrescherCAP + 10 13Joel Munro08:25.76
13Natasha KazmierczakCAP + 10 14Rob Forte08:30.33
15Mallory BergerCAP + 14 15Jordan Bender08:38.43
15Megan SignalCAP + 14 16Myung Sik Kwak08:44.60
17Zoe Pond-McphersonCAP + 15 17Harry Debenham08:52.52
17Yuko SakuyamaCAP + 15 18Dean Linder-Leighton08:55.74
19Morgan SchaefferCAP + 16 19Ant Haynes09:10.68
19Simone ArthurCAP + 16 20Rees Machell09:14.28
19Rochelle SteinbergsCAP + 16 21Cj Walker09:17.2
22Gemma RootCAP + 17 22Brandon Swan09:22.66
23Alice TuckerCAP + 18 23Fiodor Serkov09:22.83
23Courtney FitzharrisCAP + 18 24Matthew Reilly09:29.37
25Laken WattCAP + 35 25Royce Dunne09:34.12
25Leilani DawesCAP + 35 26Sergey Ovchinnikov09:59.87
27Ashleigh CorbyCAP + 36 27Michael Mogard10:01.81
27Anna TovchenikCAP + 36 28Chris Hogan10:13.6
29Dominique JohnsonCAP + 37 29Carlos Albaladejo10:23.21
30Uracha TeerawanitsanCAP + 38 30Jesse Burns10:28.67
30Bobbie-Ann PoultonCAP + 38 31Hugo LeightonCAP + 1
32Kat BakerCAP + 40 32Sul Min ChoiCAP + 13
32Rachel KnoxCAP + 40 33Han SunjaeCAP + 18
34Christee BishopCAP + 43 ---

Event 6 - Regionals 17.6


For Time
30/25 calorie Air Bike
20 Burpee Box Jump-Overs (30/24 in)
10 Sandbag Cleans (150/100 lb)
Time Cap: 6 minutes

#Women  #Men 
1Kara Saunders03:53.3 1Matthew Reilly03:22.88
2Jessica Coughlan04:19.66 2Ricky Garard03:25.93
3Gemma Root04:20.26 3James Newbury03:26.96
4Tia-Clair Toomey-Orr04:22.38 4Luke Mcmahon03:27.35
5Stephanie Ortiz04:23.17 5Khan Porter03:29.54
6Courtney Haley04:37.50 6Rob Forte03:31.23
7Madeline Sturt04:39.83 7Harry Debenham03:31.29
8Harriet Roberts04:43.24 8Mitchell Sinnamon03:37.16
9Samantha Drescher04:46.95 9Cj Walker03:43.30
10Rochelle Steinbergs04:53.68 10Zeke Grove03:44.75
11Simone Arthur04:55.81 11Ant Haynes03:48.58
12Leilani Dawes04:56.66 12Dean Linder-Leighton03:48.62
13Sammy Wood04:57.2 13Rory Boyden03:50.50
14Alice Tucker04:59.64 14James Connew03:51.77
15Dominique Johnson05:04.70 15Royce Dunne03:55.78
16Helen Harding05:07.87 16Chris Hogan04:01.98
17Kat Baker05:11.79 17Hugo Leighton04:05.49
18Alethea Boon05:16.54 18Callum Ward04:11.4
19Christee Bishop05:17.64 19Fiodor Serkov04:14.53
20Courtney Fitzharris05:19.32 20Carlos Albaladejo04:17.82
21Zoe Pond-Mcpherson05:24.36 21Rees Machell04:21.58
22Laken Watt05:24.53 22Matt Mcleod04:22.18
23Lindsay Vaughan05:24.79 23Jordan Bender04:25.55
24Morgan Schaeffer05:37.54 24Brandon Swan04:30.81
25Natasha Kazmierczak05:37.96 25Michael Mogard04:32.20
26Mallory Berger05:51.38 26Jesse Burns04:37.14
27Rebecca Connew05:59.93 27Joel Munro04:41.32
28Yuko SakuyamaCAP + 1 28Sergey Ovchinnikov04:50.12
29Bobbie-Ann PoultonCAP + 2 29Michael Mikaere04:53.57
30Ashleigh CorbyCAP + 3 30Tom Lengyel05:14.36
31Rachel KnoxCAP + 4 31Sul Min Choi05:39.11
31Uracha TeerawanitsanCAP + 4 32Myung Sik KwakCAP + 2
33Megan SignalCAP + 5 33Han SunjaeCAP + 5
34Anna TovchenikCAP + 7 ---