2015 Central Regional

May 29-31, 2015

Final Results - Women

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#	Name	Total Points

Final Results - Men

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#	Name	Total Points

Event 1 - Randy

For Time
75 Snatches (75/55 lbs)
Time Cap: 6 minutes

#	Women		#	Men
1	Brooke Wells	02:21.60	1	Sam Dancer	02:28.90
2	Mikki Nuccio	02:29.40	2	Nick Bloch	02:31.20
3	Stacie Tovar	02:40.90	3	Jacob Heppner	02:32.50
4	Elisabeth Akinwale	02:45.40	4	Graham Holmberg	02:34.40
5	Julie Foucher	02:49.0	5	Shane Mcbride	02:34.70
6	Anna Rode	02:49.90	6	Alex Anderson	02:35.10
7	Melissa Doss	02:52.10	7	Andrew Wissmann	02:35.30
8	Nicole Holcomb	02:52.20	8	Justin Allen	02:37.10
9	Megan Scales	02:55.40	9	Scott Panchik	02:37.90
10	Lacy Baumgart	02:56.0	10	Jack Long	02:38.0
11	Mary Smith	02:56.60	11	Zak Carchedi	02:38.30
12	Elyse Kile	02:58.10	12	Steven Fisher	02:38.40
12	Marcella Hunnicutt	02:58.10	13	Tristan Moore	02:38.80
14	Michele Fumagalli	03:00.90	14	Dre Strohm	02:38.90
15	Lindy Barber	03:01.10	15	Duke Burk	02:42.40
16	Deborah Carson	03:01.20	16	Will Moorad	02:44.10
17	Kristin Miller	03:03.80	17	Phillip Kniep	02:46.10
18	Jennifer Nobis-Dancer	03:05.0	18	Darwin Perez	02:49.70
19	Nina Arezina	03:05.10	19	Jordan Chiles	02:49.80
20	Grace Dresher	03:06.20	20	Nicholas Urankar	02:50.30
21	Sheila Barden	03:08.60	21	Bobby Noyce	02:50.70
22	Katie Danger	03:10.0	22	Roderick Holloway	02:51.0
23	Tristan Erlenbaugh	03:12.0	23	Brice Collier	02:51.90
24	Bridget Erickson	03:13.30	24	Dylan Kelly	02:54.20
25	Julianne Broadbent	03:15.10	25	Nicholas Fory	02:57.30
26	Heather Welsh	03:18.90	26	Saxon Panchik	02:59.20
27	Jessica Schulz	03:20.20	27	Alexander Nettey	03:01.80
28	Lindsay Siolka	03:20.40	28	Cody Keathley	03:05.30
29	M'Kelle Tomberlin	03:23.50	29	Kevin Schuetz	03:05.50
30	Brittany Smith	03:28.20	30	Landon Walker	03:09.60
31	Katelyn Teager	03:28.50	31	Marcus Hendren	03:10.20
32	Mayra Saldarriaga	03:31.80	32	Christopher Shimley	03:11.90
33	Jenny Borda	03:32.60	32	Kevin Scholtz	03:11.90
34	Shannon Zimmerman	03:34.60	34	Andrew Kuechler	03:17.80
35	Kristi O'Connell	03:38.20	35	Stephen Wallace	03:25.10
36	Alyssa Ritchey	03:44.30	36	Torey Throop	03:26.20
37	Jessi Howald	03:49.0	37	Patrick O'Connell	03:29.90
38	Lisa Shiu	04:01.70	38	Zach Sowder	03:33.30
39	Jessica Schwartz	04:43.80	39	Matt Rattay	03:33.50
-	-	-	40	Arlen Castenada	03:59.10

Event 2 - Regionals 15.2

For Time
21 Thrusters (115/75 lb)
12 Rope Climbs (15 ft)
15 Thrusters (115/75 lb)
9 Rope Climbs (15 ft)
9 Thrusters (115/75 lb)
6 Rope Climbs (15 ft)
Time Cap: 16 minutes

#	Women		#	Men
1	Julie Foucher	09:15.90	1	Graham Holmberg	07:52.60
2	Kristi O'Connell	09:44.20	2	Jacob Heppner	07:52.80
3	Lindy Barber	10:21.40	3	Alex Anderson	08:01.0
4	Grace Dresher	10:26.20	4	Kevin Scholtz	08:17.90
5	Deborah Carson	10:42.20	5	Scott Panchik	08:25.60
6	Jessica Schulz	10:43.80	6	Landon Walker	08:27.50
7	Nicole Holcomb	10:50.90	7	Nicholas Fory	08:48.40
8	Sheila Barden	11:03.50	8	Nicholas Urankar	08:49.20
9	Lisa Shiu	11:20.50	9	Andrew Wissmann	08:50.80
10	Shannon Zimmerman	11:21.30	10	Zak Carchedi	08:51.0
11	Elisabeth Akinwale	11:31.50	11	Alexander Nettey	08:57.10
12	Heather Welsh	11:39.70	12	Cody Keathley	09:00.90
13	Stacie Tovar	11:44.90	13	Tristan Moore	09:02.20
14	Anna Rode	11:54.80	14	Will Moorad	09:07.80
15	Elyse Kile	11:55.20	15	Duke Burk	09:08.60
16	Alyssa Ritchey	11:57.20	16	Phillip Kniep	09:10.60
17	Lacy Baumgart	12:01.80	17	Sam Dancer	09:12.70
18	Bridget Erickson	12:03.60	18	Matt Rattay	09:21.40
19	Jessica Schwartz	12:05.50	19	Patrick O'Connell	09:21.60
20	Kristin Miller	12:18.90	20	Justin Allen	09:24.30
21	Lindsay Siolka	12:24.30	21	Torey Throop	09:26.30
22	M'Kelle Tomberlin	12:43.90	22	Kevin Schuetz	09:30.20
23	Mikki Nuccio	12:46.0	23	Dre Strohm	09:33.70
24	Jenny Borda	13:05.40	24	Darwin Perez	09:37.0
25	Marcella Hunnicutt	13:13.10	25	Jack Long	09:41.0
26	Brooke Wells	13:31.0	26	Andrew Kuechler	09:45.40
27	Melissa Doss	13:46.0	27	Christopher Shimley	09:50.50
28	Katelyn Teager	13:48.40	28	Steven Fisher	09:51.40
29	Tristan Erlenbaugh	14:04.0	29	Shane Mcbride	09:58.80
30	Michele Fumagalli	14:04.50	30	Bobby Noyce	10:03.20
31	Brittany Smith	14:06.70	31	Nick Bloch	10:16.70
32	Julianne Broadbent	14:17.80	32	Brice Collier	10:39.80
33	Jessi Howald	14:36.0	33	Jordan Chiles	10:59.30
34	Jennifer Nobis-Dancer	14:37.70	34	Marcus Hendren	11:01.60
35	Nina Arezina	14:42.80	35	Saxon Panchik	11:18.60
36	Katie Danger	15:44.10	36	Dylan Kelly	11:57.90
37	Mary Smith	CAP + 1	37	Zach Sowder	12:30.0
38	Megan Scales	CAP + 3	38	Roderick Holloway	13:12.70
39	Mayra Saldarriaga	CAP + 23	39	Stephen Wallace	13:14.60
-	-	-	40	Arlen Castenada	CAP + 39

Event 3 - Regionals 15.3

For Time
1 mile Run
50 Overhead Squats (135/95 lb)
100 GHD Sit-Ups
150 Double-Unders
50 Sumo Deadlift High-Pulls (135/95 lb)
100 Box Jump Overs (24/20 in)
Time Cap: 26 minutes

#	Women		#	Men
1	Sheila Barden	CAP + 47	1	Andrew Kuechler	25:51.10
2	Kristin Miller	CAP + 52	2	Jacob Heppner	25:53.50
3	Michele Fumagalli	CAP + 57	3	Nicholas Fory	CAP + 13
4	Brooke Wells	CAP + 62	4	Bobby Noyce	CAP + 26
5	Julie Foucher	CAP + 64	5	Landon Walker	CAP + 31
6	Kristi O'Connell	CAP + 72	6	Sam Dancer	CAP + 32
7	Stacie Tovar	CAP + 75	7	Torey Throop	CAP + 38
8	Lindy Barber	CAP + 76	8	Dre Strohm	CAP + 46
9	Jessica Schulz	CAP + 77	9	Scott Panchik	CAP + 54
9	Lacy Baumgart	CAP + 77	10	Jack Long	CAP + 55
11	Elyse Kile	CAP + 80	11	Zak Carchedi	CAP + 56
12	Brittany Smith	CAP + 83	12	Shane Mcbride	CAP + 60
13	Mikki Nuccio	CAP + 85	12	Alexander Nettey	CAP + 60
14	Deborah Carson	CAP + 91	14	Cody Keathley	CAP + 61
15	Bridget Erickson	CAP + 94	15	Alex Anderson	CAP + 69
16	Shannon Zimmerman	CAP + 95	16	Tristan Moore	CAP + 70
17	Nicole Holcomb	CAP + 98	17	Duke Burk	CAP + 75
18	Grace Dresher	CAP + 103	18	Kevin Schuetz	CAP + 80
18	Marcella Hunnicutt	CAP + 103	19	Saxon Panchik	CAP + 83
20	Megan Scales	CAP + 104	20	Kevin Scholtz	CAP + 85
21	Alyssa Ritchey	CAP + 105	21	Dylan Kelly	CAP + 88
22	Jennifer Nobis-Dancer	CAP + 106	22	Will Moorad	CAP + 91
23	Jenny Borda	CAP + 110	22	Christopher Shimley	CAP + 91
24	Melissa Doss	CAP + 118	24	Nick Bloch	CAP + 92
25	Heather Welsh	CAP + 122	25	Graham Holmberg	CAP + 105
26	Jessica Schwartz	CAP + 123	26	Phillip Kniep	CAP + 107
26	Elisabeth Akinwale	CAP + 123	27	Matt Rattay	CAP + 108
28	Jessi Howald	CAP + 124	28	Zach Sowder	CAP + 109
29	Mary Smith	CAP + 128	29	Steven Fisher	CAP + 110
30	Anna Rode	CAP + 129	30	Nicholas Urankar	CAP + 114
31	Julianne Broadbent	CAP + 131	31	Roderick Holloway	CAP + 115
32	Katelyn Teager	CAP + 132	31	Marcus Hendren	CAP + 115
32	M'Kelle Tomberlin	CAP + 132	33	Patrick O'Connell	CAP + 117
34	Lisa Shiu	CAP + 133	34	Justin Allen	CAP + 118
35	Tristan Erlenbaugh	CAP + 143	35	Brice Collier	CAP + 119
36	Lindsay Siolka	CAP + 190	36	Andrew Wissmann	CAP + 120
37	Nina Arezina	CAP + 193	37	Darwin Perez	CAP + 123
38	Katie Danger	CAP + 200	38	Jordan Chiles	CAP + 129
-	-	-	39	Stephen Wallace	CAP + 190
-	-	-	40	Arlen Castenada	CAP + 350

Event 4 - Regionals 15.4

For Time
250 ft Handstand Walk
Time Cap: 3 minutes

#	Women		#	Men
1	Alyssa Ritchey	01:27.40	1	Matt Rattay	01:11.90
2	Elisabeth Akinwale	01:29.60	2	Jacob Heppner	01:38.30
3	Brittany Smith	01:35.80	3	Roderick Holloway	01:38.70
4	Brooke Wells	01:48.70	4	Scott Panchik	01:39.20
5	Marcella Hunnicutt	01:55.20	5	Kevin Scholtz	01:43.90
6	Nicole Holcomb	01:55.30	6	Shane Mcbride	01:54.30
7	Katelyn Teager	01:56.90	7	Saxon Panchik	01:54.50
8	Tristan Erlenbaugh	02:04.90	8	Marcus Hendren	02:00.90
9	Bridget Erickson	02:13.70	9	Andrew Kuechler	02:01.90
10	Michele Fumagalli	02:17.0	10	Bobby Noyce	02:04.90
11	Julie Foucher	02:17.10	11	Dre Strohm	02:06.20
12	Deborah Carson	02:26.10	12	Duke Burk	02:07.60
13	Melissa Doss	02:30.90	13	Cody Keathley	02:08.0
14	Jenny Borda	02:31.20	14	Will Moorad	02:12.0
15	Jessica Schulz	02:34.60	15	Alex Anderson	02:13.50
16	Jessica Schwartz	02:49.20	16	Zak Carchedi	02:14.0
17	Stacie Tovar	CAP + 0	17	Jack Long	02:15.20
17	Grace Dresher	CAP + 0	18	Nicholas Urankar	02:16.70
19	Kristin Miller	CAP + 10	19	Nicholas Fory	02:17.20
19	Julianne Broadbent	CAP + 10	20	Darwin Perez	02:22.30
19	Kristi O'Connell	CAP + 10	21	Steven Fisher	02:23.30
19	M'Kelle Tomberlin	CAP + 10	22	Kevin Schuetz	02:25.60
23	Anna Rode	CAP + 20	23	Alexander Nettey	02:29.30
23	Heather Welsh	CAP + 20	24	Brice Collier	02:30.40
23	Elyse Kile	CAP + 20	25	Graham Holmberg	02:32.80
23	Sheila Barden	CAP + 20	26	Andrew Wissmann	02:41.30
27	Lindy Barber	CAP + 50	27	Nick Bloch	02:49.10
27	Jennifer Nobis-Dancer	CAP + 50	28	Jordan Chiles	02:50.30
29	Jessi Howald	CAP + 60	29	Tristan Moore	02:50.90
30	Shannon Zimmerman	CAP + 70	30	Justin Allen	02:52.70
30	Lacy Baumgart	CAP + 70	31	Torey Throop	02:56.60
32	Mary Smith	CAP + 80	32	Phillip Kniep	02:59.90
32	Mikki Nuccio	CAP + 80	33	Sam Dancer	CAP + 10
34	Lisa Shiu	CAP + 90	34	Stephen Wallace	CAP + 20
34	Lindsay Siolka	CAP + 90	35	Christopher Shimley	CAP + 30
36	Megan Scales	CAP + 100	35	Dylan Kelly	CAP + 30
37	Nina Arezina	CAP + 110	37	Patrick O'Connell	CAP + 40
37	Katie Danger	CAP + 110	37	Landon Walker	CAP + 40
-	-	-	39	Zach Sowder	CAP + 50
-	-	-	40	Arlen Castenada	CAP + 80

Event 5 - Regionals 15.5

For Load
1 rep-max Snatch

#	Women		#	Men
1	Julianne Broadbent	205 lbs	1	Nicholas Urankar	290 lbs
2	Elisabeth Akinwale	196 lbs	1	Arlen Castenada	290 lbs
3	Brooke Wells	186 lbs	3	Stephen Wallace	275 lbs
4	Nicole Holcomb	181 lbs	3	Roderick Holloway	275 lbs
5	Jenny Borda	176 lbs	3	Scott Panchik	275 lbs
6	M'Kelle Tomberlin	175 lbs	3	Sam Dancer	275 lbs
7	Mikki Nuccio	172 lbs	7	Duke Burk	271 lbs
8	Anna Rode	171 lbs	8	Jack Long	268 lbs
9	Michele Fumagalli	167 lbs	9	Christopher Shimley	267 lbs
10	Lindy Barber	165 lbs	10	Dylan Kelly	265 lbs
10	Grace Dresher	165 lbs	10	Graham Holmberg	265 lbs
10	Mary Smith	165 lbs	12	Jordan Chiles	262 lbs
13	Stacie Tovar	163 lbs	12	Alexander Nettey	262 lbs
14	Jessica Schulz	162 lbs	12	Marcus Hendren	262 lbs
14	Sheila Barden	162 lbs	15	Alex Anderson	256 lbs
16	Tristan Erlenbaugh	160 lbs	15	Phillip Kniep	256 lbs
17	Kristin Miller	157 lbs	17	Patrick O'Connell	251 lbs
18	Nina Arezina	155 lbs	17	Matt Rattay	251 lbs
18	Elyse Kile	155 lbs	19	Will Moorad	250 lbs
18	Deborah Carson	155 lbs	20	Jacob Heppner	247 lbs
18	Shannon Zimmerman	155 lbs	20	Nicholas Fory	247 lbs
18	Lindsay Siolka	155 lbs	20	Cody Keathley	247 lbs
18	Heather Welsh	155 lbs	23	Zak Carchedi	245 lbs
18	Katelyn Teager	155 lbs	24	Saxon Panchik	241 lbs
18	Jennifer Nobis-Dancer	155 lbs	24	Bobby Noyce	241 lbs
26	Kristi O'Connell	153 lbs	24	Steven Fisher	241 lbs
27	Alyssa Ritchey	152 lbs	27	Tristan Moore	239 lbs
28	Brittany Smith	151 lbs	28	Andrew Wissmann	237 lbs
29	Melissa Doss	145 lbs	28	Shane Mcbride	237 lbs
29	Megan Scales	145 lbs	30	Kevin Scholtz	235 lbs
31	Jessi Howald	140 lbs	30	Zach Sowder	235 lbs
31	Bridget Erickson	140 lbs	30	Darwin Perez	235 lbs
33	Lacy Baumgart	130 lbs	30	Justin Allen	235 lbs
34	Marcella Hunnicutt	126 lbs	34	Brice Collier	227 lbs
35	Julie Foucher	85 lbs	35	Dre Strohm	225 lbs
36	Lisa Shiu	0 lbs	35	Andrew Kuechler	225 lbs
36	Jessica Schwartz	0 lbs	37	Landon Walker	215 lbs
36	Katie Danger	0 lbs	38	Kevin Schuetz	0 lbs
-	-	-	38	Nick Bloch	0 lbs
-	-	-	38	Torey Throop	0 lbs

Event 6 - Regionals 15.6

5 Rounds for Time
25 calorie Row
16 Chest-to-Bar Pull-Ups
9 Strict Deficit Handstand Push-Ups
Time Cap: 16 minutes

#	Women		#	Men
1	Nicole Holcomb	14:06.30	1	Jacob Heppner	11:28.30
2	Brooke Wells	14:45.10	2	Will Moorad	11:45.60
3	Sheila Barden	14:55.60	3	Cody Keathley	11:52.0
4	Alyssa Ritchey	15:00.10	4	Graham Holmberg	11:55.40
5	Bridget Erickson	15:26.0	5	Nicholas Fory	12:07.70
6	Lindy Barber	15:31.60	6	Scott Panchik	12:27.90
7	Katelyn Teager	15:37.30	7	Nicholas Urankar	12:28.30
8	Julie Foucher	15:38.20	8	Kevin Scholtz	12:39.40
9	Brittany Smith	15:46.10	9	Marcus Hendren	13:05.70
10	Kristin Miller	CAP + 2	10	Saxon Panchik	13:11.50
11	Kristi O'Connell	CAP + 3	11	Duke Burk	13:11.60
12	Stacie Tovar	CAP + 5	12	Alex Anderson	13:17.40
13	Marcella Hunnicutt	CAP + 9	13	Justin Allen	13:28.10
13	Jenny Borda	CAP + 9	14	Alexander Nettey	13:38.80
13	Lacy Baumgart	CAP + 9	15	Matt Rattay	13:55.60
16	Grace Dresher	CAP + 10	16	Zak Carchedi	13:56.40
17	Jessica Schulz	CAP + 14	17	Roderick Holloway	14:05.90
18	Julianne Broadbent	CAP + 16	18	Jordan Chiles	14:26.40
19	Lindsay Siolka	CAP + 18	19	Sam Dancer	14:36.50
20	Michele Fumagalli	CAP + 19	20	Andrew Wissmann	14:37.90
21	Katie Danger	CAP + 30	21	Landon Walker	14:38.30
22	Anna Rode	CAP + 36	22	Shane Mcbride	14:46.20
23	Heather Welsh	CAP + 37	23	Nick Bloch	15:07.20
24	Melissa Doss	CAP + 42	24	Patrick O'Connell	15:10.0
25	Tristan Erlenbaugh	CAP + 43	25	Andrew Kuechler	15:11.0
26	Elisabeth Akinwale	CAP + 46	26	Kevin Schuetz	15:27.60
26	Mikki Nuccio	CAP + 46	27	Dylan Kelly	15:31.0
28	Lisa Shiu	CAP + 48	28	Stephen Wallace	15:41.0
29	Deborah Carson	CAP + 50	29	Steven Fisher	15:48.30
30	M'Kelle Tomberlin	CAP + 51	30	Christopher Shimley	15:52.90
31	Shannon Zimmerman	CAP + 52	31	Torey Throop	CAP + 1
32	Elyse Kile	CAP + 54	31	Dre Strohm	CAP + 1
33	Jessi Howald	CAP + 58	31	Tristan Moore	CAP + 1
34	Jennifer Nobis-Dancer	CAP + 59	34	Jack Long	CAP + 2
35	Mary Smith	CAP + 72	35	Brice Collier	CAP + 4
36	Nina Arezina	CAP + 100	35	Darwin Perez	CAP + 4
37	Megan Scales	CAP + 106	37	Bobby Noyce	CAP + 5
38	Jessica Schwartz	CAP + 151	38	Arlen Castenada	CAP + 20
-	-	-	39	Phillip Kniep	CAP + 33

Event 7 - Regionals 15.7

For Time
15 Muscle-Ups
1 Squat Clean (205/135 lbs)
1 Squat Clean (225/145 lbs)
1 Squat Clean (245/155 lbs)
1 Squat Clean (255/165 lbs)
1 Squat Clean (265/175 lbs)
Time cap: 6 minutes

#	Women		#	Men
1	Alyssa Ritchey	01:50.80	1	Shane Mcbride	01:17.70
2	Kristi O'Connell	01:53.0	2	Nicholas Urankar	01:18.20
3	Michele Fumagalli	01:56.40	3	Phillip Kniep	01:21.60
4	Stacie Tovar	01:57.40	4	Scott Panchik	01:21.80
5	Mikki Nuccio	02:00.60	5	Kevin Schuetz	01:21.90
6	Melissa Doss	02:02.80	6	Alex Anderson	01:22.20
7	Lindy Barber	02:03.60	7	Justin Allen	01:22.30
8	Jessica Schulz	02:06.90	8	Cody Keathley	01:22.60
9	Julianne Broadbent	02:09.50	9	Kevin Scholtz	01:23.0
10	Deborah Carson	02:12.30	10	Jack Long	01:23.20
11	Elisabeth Akinwale	02:14.20	11	Marcus Hendren	01:23.90
12	Heather Welsh	02:25.40	12	Will Moorad	01:25.30
13	Katelyn Teager	02:31.20	13	Darwin Perez	01:25.90
14	Kristin Miller	02:33.40	14	Stephen Wallace	01:26.0
15	Grace Dresher	02:35.0	15	Nick Bloch	01:27.10
16	M'Kelle Tomberlin	02:39.10	16	Matt Rattay	01:27.60
17	Brittany Smith	02:46.40	17	Graham Holmberg	01:28.80
18	Jennifer Nobis-Dancer	03:13.30	18	Andrew Wissmann	01:29.40
19	Lisa Shiu	03:16.60	18	Nicholas Fory	01:29.40
20	Nicole Holcomb	03:20.20	20	Tristan Moore	01:29.50
21	Sheila Barden	03:24.50	21	Dre Strohm	01:31.70
22	Jenny Borda	03:30.10	22	Christopher Shimley	01:32.30
23	Katie Danger	03:42.30	23	Dylan Kelly	01:34.40
24	Lindsay Siolka	03:44.80	24	Torey Throop	01:34.60
25	Marcella Hunnicutt	03:51.50	25	Zak Carchedi	01:35.90
26	Elyse Kile	03:51.70	26	Saxon Panchik	01:40.40
27	Shannon Zimmerman	04:05.70	28	Landon Walker	01:41.50
28	Lacy Baumgart	04:23.70	29	Jordan Chiles	01:45.90
29	Brooke Wells	04:45.60	30	Brice Collier	01:54.0
30	Mary Smith	04:45.80	31	Andrew Kuechler	01:59.90
31	Jessi Howald	04:57.0	32	Sam Dancer	02:01.10
32	Anna Rode	05:24.0	33	Patrick O'Connell	02:04.60
33	Jessica Schwartz	CAP + 1	34	Roderick Holloway	02:08.30
34	Julie Foucher	CAP + 5	35	Steven Fisher	02:09.80
35	Megan Scales	CAP + 6	36	Duke Burk	02:14.60
36	Nina Arezina	CAP + 7	37	Alexander Nettey	02:15.10
36	Bridget Erickson	CAP + 7	38	Arlen Castenada	02:53.0
38	Tristan Erlenbaugh	CAP + 10	39	Jacob Heppner	03:07.10
-	-	-	40	Bobby Noyce	04:40.60

The following is a breakdown of the number of movements in each category programmed in the 2015 Central Regional. If a movement appears in multiple events, it is counted twice

Category	Count
Gymnastics	7
Monostructural	3
Weightlifting	6

Movement	Event
Gymnastics Movements
Box Jump Overs	Regionals 15.3
Chest To Bar Pull Ups	Regionals 15.6
GHD Situps	Regionals 15.3
Handstand Push Up	Regionals 15.6
Handstand Walk	Regionals 15.4
Ring Muscle Up	Regionals 15.7
Rope Climbs	Regionals 15.2
Monostructural Movements
Double Unders	Regionals 15.3
Row	Regionals 15.6
Running	Regionals 15.3
Weightlifting Movements
Overhead Squat	Regionals 15.3
Snatch	Regionals 15.5
Snatch	Randy
Squat Clean	Regionals 15.7
Sumo Deadlift High Pull	Regionals 15.3
Thruster	Regionals 15.2

Scheme	Count
Single Movement	3
Couplet	2
Triplet	1
Chipper	1

Time Domain	Count
Less than 5 minutes	3
5 to 10 minutes	1
10 to 20 minutes	1
Greater than 20 minutes	1
Max Lift	1