2019 CrossFit French Throwdown

June 28 - 30, 2019

Final Results - Women

#	Name	Total Points
1	Jacqueline Dahlstrøm	740
2	Carrie Stevenson	696
3	Oddrún Eik Gylfadottir	676
4	Sabrina Caron	656
5	Emma Tall	628
6	Mikaela Norman	626
7	Anna Viggedal	608
8	Manon Angonese	600
9	Alice Mille	572
10	Melissa Herman	522
11	Carole Castellani	498
12	Louise Wickström	464
13	Amanda Goodman	446
14	Johanna Julia Juliusdottir	428
15	Frida Moller	418
16	Rebecka Vitesson	410
17	Christina Agerbeck	408
18	Helen Nutter	392
19	Elena Carratalá Sanahuja	390
20	Anna Rode	360
21	Alison Scudds	358
22	Manon Saint-Maxent	354
23	Sanna Venäläinen	352
24	Evie Hollis	350
24	Madie Edwards	350
26	Katie Schlueter	346
27	Emiko Naets	336
28	Lindsay Siolka	294
29	Kirsty Oliver	282
30	Jessica Vetter	280
31	Tina Moeglin	258
32	Angelica Bengtsson	246
33	Lidia Barto	224
34	Ella Wilkinson	218
35	Jo McGurk	212
36	Maddy Harris	190
-	Anna Donauer	0
-	Ganna Almazova	142
-	Synne Krokstad	0
-	Valentina Rangel	202

Final Results - Men

#	Name	Total Points
1	Jonne Koski	770
2	Willy Georges	766
3	Josh Miller	760
4	Mitchel Stevenson	754
5	Elliot Simmonds	646
6	Alex Kotoulas	574
7	Hal Fisher	554
8	Jamie Headon	468
9	Giorgos Karavis	458
10	Lucas Parker	442
11	Pawel Kozak	430
12	Jonas Mueller	426
13	Evander Harewood	422
14	Roman Khrennikov	420
15	Linus Johansson	400
16	Maximilian Henze	390
17	Rok Dernikovic	386
18	Sam Stewart	384
19	Bacon Evans	370
20	Mikey Steele	364
21	Raphael Durand	358
22	Reggie Fasa	354
23	Jose Pelufo	348
24	Quentin Antoine	332
25	Lucas Heuzé	326
26	Yohann Gigord	294
27	Rafa Fernandez Boza	280
28	Maximilien Simon	262
29	James St Leger	258
29	Sebastian Calabro	258
31	Noel Nagel	252
32	Romain Fellonneau	240
33	Antoine Gasparini	220
34	Nico Petruzzi	214
35	Gunnar Regan	210
36	Lee Duance	180
37	Jonathan Dube	136
-	Cédric Lapointe	324
-	David Mata	90
-	Viktor Långsved	274

Event 1

For Time :
1,5km Run
500m Paddle
8km Run

#	Women		#	Men
1	Mikaela Norman	45:16.0	1	Willy Georges	42:47.0
2	Carrie Stevenson	47:29.0	2	Elliot Simmonds	42:48.0
3	Sabrina Caron	49:32.0	3	Roman Khrennikov	43:10.0
4	Manon Saint-Maxent	50:12.0	4	Mitchel Stevenson	43:24.0
5	Carole Castellani	50:13.0	5	Josh Miller	44:42.0
6	Jacqueline Dahlstrøm	50:42.0	6	Maximilien Simon	44:56.0
7	Alice Mille	50:55.0	7	Jose Pelufo	45:13.0
8	Elena Carratalá Sanahuja	50:55.0	8	Jonas Mueller	45:33.0
9	Christina Agerbeck	50:56.0	9	Romain Fellonneau	45:46.0
10	Oddrún Eik Gylfadottir	50:58.0	10	Hal Fisher	45:58.0
11	Helen Nutter	51:04.0	11	Cédric Lapointe	46:39.0
12	Sanna Venäläinen	51:16.0	12	Lucas Heuzé	46:49.0
13	Johanna Julia Juliusdottir	51:49.0	13	Jamie Headon	46:56.0
14	Emma Tall	52:13.0	14	Mikey Steele	47:18.0
15	Madie Edwards	52:16.0	15	Alex Kotoulas	47:19.0
16	Melissa Herman	52:21.0	16	Linus Johansson	47:58.0
17	Manon Angonese	52:53.0	17	Jonathan Dube	48:07.0
18	Jessica Vetter	53:00.0	18	Jonne Koski	48:21.0
19	Ganna Almazova	53:16.0	19	Sam Stewart	48:26.0
20	Anna Viggedal	53:30.0	20	James St Leger	48:28.0
21	Ella Wilkinson	53:34.0	21	Reggie Fasa	49:18.0
22	Rebecka Vitesson	53:49.0	22	Maximilian Henze	49:23.0
23	Lidia Barto	53:54.0	23	Evander Harewood	49:31.0
24	Frida Moller	53:57.0	24	Yohann Gigord	49:36.0
25	Louise Wickström	54:18.0	25	Rok Dernikovic	49:50.0
26	Emiko Naets	54:46.0	26	Gunnar Regan	49:56.0
27	Kirsty Oliver	55:02.0	27	Nico Petruzzi	50:07.0
28	Valentina Rangel	55:08.0	28	Viktor Långsved	50:27.0
29	Maddy Harris	55:28.0	29	Lucas Parker	50:57.0
30	Alison Scudds	56:55.0	30	Rafa Fernandez Boza	51:10.0
31	Katie Schlueter	57:16.0	31	Bacon Evans	51:17.0
32	Angelica Bengtsson	58:38.0	32	David Mata	51:31.0
33	Anna Rode	58:48.0	33	Quentin Antoine	51:41.0
34	Evie Hollis	1:00:28.0	34	Raph Durand	51:41.0
35	Amanda Goodman	1:00:54.0	35	Giorgos Karavis	51:52.0
36	Jo McGurk	1:01:25.0	36	Pawel Kozak	51:55.0
37	Tina Moeglin	1:01:32.0	37	Lee Duance	52:12.0
38	Lindsay Siolka	1:09:32.0	38	Noel Nagel	52:14.0
-	-	-	39	Antoine Gasparini	54:43.0
-	-	-	40	Sebastian Calabro	55:15.0

Event 2 - 100M Sprint

Last 100M of Event 1

#	Women		#	Men
1	Alice Mille	00:14.52	1	Lucas Parker	00:12.23
2	Jacqueline Dahlstrøm	00:14.74	2	Rafa Fernandez Boza	00:12.63
3	Alison Scudds	00:14.96	3	Jonas Mueller	00:12.68
4	Rebecka Vitesson	00:15.8	4	Cédric Lapointe	00:12.77
5	Evie Hollis	00:15.44	5	Sebastian Calabro	00:12.97
6	Lindsay Siolka	00:15.70	6	Mikey Steele	00:13.43
7	Elena Carratalá Sanahuja	00:16.2	7	Lee Duance	00:13.48
8	Sabrina Caron	00:16.5	8	Quentin Antoine	00:13.51
9	Frida Moller	00:16.12	9	Jose Pelufo	00:13.62
10	Emiko Naets	00:16.49	10	Antoine Gasparini	00:13.63
11	Anna Rode	00:16.64	11	Josh Miller	00:13.68
12	Helen Nutter	00:16.68	12	Mitchel Stevenson	00:13.84
13	Sanna Venäläinen	00:16.81	13	Jamie Headon	00:13.89
13	Amanda Goodman	00:16.81	14	Raph Durand	00:13.92
15	Ella Wilkinson	00:16.87	15	David Mata	00:13.96
16	Christina Agerbeck	00:17.8	16	Alex Kotoulas	00:13.97
17	Carrie Stevenson	00:17.12	17	Viktor Långsved	00:14.27
18	Mikaela Norman	00:17.23	18	Hal Fisher	00:14.34
19	Melissa Herman	00:17.30	19	Maximilian Henze	00:14.36
20	Oddrún Eik Gylfadottir	00:17.31	20	Lucas Heuzé	00:14.52
21	Carole Castellani	00:17.56	21	Yohann Gigord	00:14.64
22	Jo McGurk	00:18.20	22	Willy Georges	00:14.74
23	Katie Schlueter	00:18.35	23	Romain Fellonneau	00:14.78
24	Kirsty Oliver	00:18.91	24	Jonne Koski	00:14.89
25	Anna Viggedal	00:19.3	25	Maximilien Simon	00:14.94
26	Manon Saint-Maxent	00:19.19	26	Pawel Kozak	00:15.5
27	Emma Tall	00:19.21	27	Reggie Fasa	00:15.48
28	Madie Edwards	00:19.40	28	Bacon Evans	00:15.56
29	Louise Wickström	00:19.46	29	Sam Stewart	00:15.57
30	Manon Angonese	00:19.49	30	Elliot Simmonds	00:15.61
31	Lidia Barto	00:20.3	31	Giorgos Karavis	00:16.8
32	Johanna Julia Juliusdottir	00:20.97	31	Evander Harewood	00:16.8
33	Ganna Almazova	00:21.3	33	Linus Johansson	00:16.18
34	Tina Moeglin	00:21.8	34	Noel Nagel	00:16.47
35	Maddy Harris	00:21.26	35	James St Leger	00:16.92
36	Valentina Rangel	00:21.59	36	Nico Petruzzi	00:17.57
37	Angelica Bengtsson	00:22.62	37	Rok Dernikovic	00:17.76
38	Jessica Vetter	00:22.96	38	Gunnar Regan	00:17.95
-	-	-	39	Roman Khrennikov	00:18.23
-	-	-	40	Jonathan Dube	00:19.88

Event 3

For time :
50/40/30/20/10 Double Unders
50/40/30/20/10 GHD Sit ups
Time cap : 12 minutes

#	Women		#	Men
1	Katie Schlueter	07:13.0	1	Jonne Koski	07:13.0
2	Oddrún Eik Gylfadottir	07:17.0	1	Linus Johansson	07:13.0
3	Sabrina Caron	07:27.0	3	Josh Miller	07:17.0
3	Alice Mille	07:27.0	4	Giorgos Karavis	07:20.0
5	Emma Tall	07:38.0	5	Jonas Mueller	07:24.0
5	Anna Viggedal	07:38.0	6	Maximilian Henze	07:29.0
7	Melissa Herman	07:54.0	6	Cédric Lapointe	07:29.0
8	Louise Wickström	07:55.0	8	Mitchel Stevenson	07:30.0
9	Jacqueline Dahlstrøm	08:01.0	8	Hal Fisher	07:30.0
10	Ganna Almazova	08:11.0	10	Yohann Gigord	07:32.0
11	Carrie Stevenson	08:12.0	11	Nico Petruzzi	07:33.0
12	Manon Angonese	08:18.0	12	Jose Pelufo	07:35.0
12	Jessica Vetter	08:18.0	13	Willy Georges	07:36.0
14	Elena Carratalá Sanahuja	08:20.0	14	Lucas Heuzé	07:45.0
14	Ella Wilkinson	08:20.0	14	Quentin Antoine	07:45.0
16	Helen Nutter	08:24.0	16	Alex Kotoulas	07:46.0
16	Madie Edwards	08:24.0	17	Elliot Simmonds	07:48.0
18	Mikaela Norman	08:31.0	18	Pawel Kozak	07:52.0
19	Johanna Julia Juliusdottir	08:34.0	19	Reggie Fasa	07:53.0
20	Manon Saint-Maxent	08:36.0	20	Sebastian Calabro	08:04.0
21	Lidia Barto	08:40.0	21	Lucas Parker	08:07.0
22	Carole Castellani	08:44.0	22	Evander Harewood	08:14.0
23	Christina Agerbeck	08:46.0	23	Raph Durand	08:15.0
24	Rebecka Vitesson	09:07.0	24	Roman Khrennikov	08:19.0
25	Evie Hollis	09:11.0	25	Maximilien Simon	08:28.0
26	Valentina Rangel	09:12.0	26	Gunnar Regan	08:29.0
27	Maddy Harris	09:29.0	27	Mikey Steele	08:32.0
28	Frida Moller	09:36.0	28	David Mata	08:34.0
29	Emiko Naets	09:41.0	29	Jamie Headon	08:38.0
30	Kirsty Oliver	09:44.0	30	James St Leger	08:42.0
31	Tina Moeglin	09:49.0	31	Sam Stewart	08:43.0
31	Anna Rode	09:49.0	32	Antoine Gasparini	08:48.0
33	Lindsay Siolka	09:56.0	33	Rafa Fernandez Boza	08:49.0
34	Sanna Venäläinen	10:13.0	34	Viktor Långsved	08:52.0
35	Amanda Goodman	10:36.0	35	Rok Dernikovic	08:54.0
35	Alison Scudds	10:36.0	36	Noel Nagel	09:04.0
37	Angelica Bengtsson	10:46.0	37	Bacon Evans	09:32.0
38	Jo McGurk	11:23.0	38	Jonathan Dube	09:50.0
-	-	-	39	Romain Fellonneau	10:30.0
-	-	-	40	Lee Duance	11:06.0

Event 4

5 Rounds for time of :
10 Strict Pull-Ups
20 Double KB Thrusters 24-16kg
20 Burpees Facing the KBs
TC : 20 minutes

#	Women		#	Men
1	Oddrún Eik Gylfadottir	15:58.0	1	Josh Miller	16:30.0
2	Mikaela Norman	16:23.0	2	Willy Georges	16:38.0
3	Carrie Stevenson	16:30.0	3	Rok Dernikovic	17:08.0
4	Johanna Julia Juliusdottir	17:11.0	3	Alex Kotoulas	17:08.0
5	Carole Castellani	18:42.0	5	Pawel Kozak	17:20.0
6	Evie Hollis	18:52.0	5	Jonne Koski	17:20.0
7	Emma Tall	19:03.0	7	Elliot Simmonds	17:43.0
8	Jacqueline Dahlstrøm	19:10.0	8	Maximilian Henze	17:46.0
9	Christina Agerbeck	19:16.0	9	Mitchel Stevenson	17:49.0
10	Sabrina Caron	19:29.0	10	Jamie Headon	17:56.0
11	Anna Viggedal	19:42.0	11	Giorgos Karavis	18:45.0
12	Alison Scudds	19:59.0	12	Cédric Lapointe	18:52.0
13	Angelica Bengtsson	CAP + 247	13	Sam Stewart	19:02.0
14	Melissa Herman	CAP + 242	14	Jonas Mueller	19:26.0
14	Katie Schlueter	CAP + 242	15	Hal Fisher	19:29.0
16	Tina Moeglin	CAP + 239	16	Viktor Långsved	19:36.0
17	Amanda Goodman	CAP + 237	17	Roman Khrennikov	19:38.0
18	Valentina Rangel	CAP + 236	18	Lucas Heuzé	19:41.0
19	Louise Wickström	CAP + 235	19	Quentin Antoine	CAP + 242
20	Manon Angonese	CAP + 234	19	Mikey Steele	CAP + 242
20	Frida Moller	CAP + 234	21	Raph Durand	CAP + 241
22	Anna Rode	CAP + 232	22	Noel Nagel	CAP + 238
22	Elena Carratalá Sanahuja	CAP + 232	23	Evander Harewood	CAP + 237
24	Maddy Harris	CAP + 229	23	Reggie Fasa	CAP + 237
24	Kirsty Oliver	CAP + 229	23	Lucas Parker	CAP + 237
26	Sanna Venäläinen	CAP + 226	26	Maximilien Simon	CAP + 234
27	Helen Nutter	CAP + 224	27	Antoine Gasparini	CAP + 233
28	Manon Saint-Maxent	CAP + 216	28	Jose Pelufo	CAP + 232
28	Lidia Barto	CAP + 216	29	Nico Petruzzi	CAP + 231
30	Jessica Vetter	CAP + 214	30	Bacon Evans	CAP + 228
31	Madie Edwards	CAP + 209	30	Sebastian Calabro	CAP + 228
32	Lindsay Siolka	CAP + 208	32	Romain Fellonneau	CAP + 225
33	Alice Mille	CAP + 207	32	Yohann Gigord	CAP + 225
34	Rebecka Vitesson	CAP + 206	34	Linus Johansson	CAP + 206
35	Emiko Naets	CAP + 202	35	Gunnar Regan	CAP + 203
36	Ganna Almazova	CAP + 199	36	Jonathan Dube	CAP + 200
37	Ella Wilkinson	CAP + 192	37	James St Leger	CAP + 199
38	Jo McGurk	CAP + 173	38	Rafa Fernandez Boza	CAP + 185
-	-	-	39	Lee Duance	CAP + 165

Event 5

For time :
60 calories on the Bike erg
60 double KB swings 24-16kg
Time Cap : 6' minutes

#	Women		#	Men
1	Mikaela Norman	05:00.0	1	Jonne Koski	04:19.0
2	Emma Tall	05:03.0	2	Pawel Kozak	04:38.0
3	Melissa Herman	05:09.0	3	Linus Johansson	04:40.0
4	Anna Viggedal	05:10.0	4	Mitchel Stevenson	04:44.0
5	Jacqueline Dahlstrøm	05:24.0	5	Elliot Simmonds	04:45.0
6	Madie Edwards	05:26.0	6	Willy Georges	04:46.0
7	Louise Wickström	05:29.0	7	Giorgos Karavis	04:47.0
8	Rebecka Vitesson	05:35.0	8	Josh Miller	04:48.0
9	Manon Angonese	05:41.0	9	James St Leger	04:49.0
10	Carole Castellani	05:42.0	9	Reggie Fasa	04:49.0
11	Frida Moller	05:44.0	11	Evander Harewood	04:53.0
12	Emiko Naets	05:45.0	12	Hal Fisher	04:54.0
12	Valentina Rangel	05:45.0	13	Alex Kotoulas	04:57.0
14	Oddrún Eik Gylfadottir	05:46.0	14	Quentin Antoine	05:07.0
15	Helen Nutter	05:48.0	15	Lucas Heuzé	05:08.0
16	Sabrina Caron	05:56.0	16	Cédric Lapointe	05:11.0
17	Sanna Venäläinen	06:00.0	16	Raph Durand	05:11.0
18	Alice Mille	CAP + 120	18	Bacon Evans	05:15.0
19	Johanna Julia Juliusdottir	CAP + 117	19	Viktor Långsved	05:21.0
19	Jessica Vetter	CAP + 117	20	Noel Nagel	05:33.0
21	Lidia Barto	CAP + 115	21	Jamie Headon	05:35.0
21	Alison Scudds	CAP + 115	22	Mikey Steele	05:36.0
23	Manon Saint-Maxent	CAP + 114	23	Nico Petruzzi	05:38.0
24	Christina Agerbeck	CAP + 113	24	Roman Khrennikov	05:40.0
24	Carrie Stevenson	CAP + 113	25	Yohann Gigord	05:42.0
24	Amanda Goodman	CAP + 113	26	Maximilien Simon	05:43.0
27	Katie Schlueter	CAP + 112	27	Jose Pelufo	05:50.0
28	Evie Hollis	CAP + 111	28	Rafa Fernandez Boza	05:53.0
29	Kirsty Oliver	CAP + 110	29	Lee Duance	05:58.0
29	Angelica Bengtsson	CAP + 110	29	Lucas Parker	05:58.0
31	Tina Moeglin	CAP + 107	31	Jonas Mueller	05:59.0
32	Anna Rode	CAP + 106	31	Jonathan Dube	05:59.0
33	Maddy Harris	CAP + 103	33	Maximilian Henze	CAP + 119
34	Ganna Almazova	CAP + 100	34	Sebastian Calabro	CAP + 116
34	Lindsay Siolka	CAP + 100	35	Sam Stewart	CAP + 115
34	Elena Carratalá Sanahuja	CAP + 100	36	Antoine Gasparini	CAP + 114
37	Ella Wilkinson	CAP + 92	36	Gunnar Regan	CAP + 114
38	Jo McGurk	CAP + 44	38	Rok Dernikovic	CAP + 113
-	-	-	39	Romain Fellonneau	CAP + 104

Event 6

10 rounds for time of :
12 Sumo Deadlift High Pulls 50-35kg
12 Shoulder to Overhead 50-35kg
TC : 15 minutes

#	Women		#	Men
1	Melissa Herman	11:08.0	1	Jonne Koski	09:42.0
1	Carrie Stevenson	11:08.0	2	Willy Georges	09:52.0
3	Carole Castellani	11:28.0	3	Josh Miller	09:57.0
4	Emma Tall	11:31.0	4	Giorgos Karavis	10:16.0
5	Anna Viggedal	11:34.0	5	Elliot Simmonds	10:19.0
6	Louise Wickström	11:36.0	6	Roman Khrennikov	10:33.0
7	Frida Moller	11:38.0	7	Evander Harewood	11:32.0
8	Christina Agerbeck	11:40.0	7	Mitchel Stevenson	11:32.0
9	Madie Edwards	11:43.0	9	Hal Fisher	11:33.0
10	Helen Nutter	11:44.0	9	Bacon Evans	11:33.0
11	Johanna Julia Juliusdottir	11:48.0	11	Rok Dernikovic	11:37.0
12	Jacqueline Dahlstrøm	11:52.0	12	Linus Johansson	11:46.0
12	Manon Angonese	11:52.0	13	Reggie Fasa	12:02.0
14	Angelica Bengtsson	11:53.0	14	Sam Stewart	12:22.0
15	Mikaela Norman	12:00.0	15	Viktor Långsved	12:23.0
16	Sabrina Caron	12:03.0	16	Alex Kotoulas	12:26.0
17	Oddrún Eik Gylfadottir	12:06.0	17	Jamie Headon	12:29.0
18	Evie Hollis	12:10.0	18	Jonas Mueller	12:31.0
19	Valentina Rangel	12:21.0	19	Jose Pelufo	12:36.0
20	Alice Mille	12:33.0	20	Raph Durand	12:53.0
21	Katie Schlueter	12:59.0	21	Maximilian Henze	12:54.0
22	Amanda Goodman	13:02.0	22	Gunnar Regan	12:59.0
23	Maddy Harris	13:13.0	23	Quentin Antoine	13:11.0
24	Lidia Barto	13:15.0	24	James St Leger	13:15.0
25	Anna Rode	13:29.0	25	Noel Nagel	13:17.0
26	Manon Saint-Maxent	13:46.0	26	Pawel Kozak	13:30.0
27	Emiko Naets	13:47.0	27	Nico Petruzzi	13:48.0
28	Elena Carratalá Sanahuja	13:48.0	28	Lucas Parker	14:19.0
29	Rebecka Vitesson	13:49.0	29	Romain Fellonneau	14:24.0
30	Kirsty Oliver	13:53.0	30	Jonathan Dube	14:37.0
31	Jessica Vetter	14:11.0	31	Lucas Heuzé	14:44.0
32	Lindsay Siolka	14:20.0	32	Mikey Steele	14:49.0
33	Tina Moeglin	14:33.0	33	Antoine Gasparini	14:55.0
34	Ella Wilkinson	14:44.0	34	Rafa Fernandez Boza	14:56.0
35	Jo McGurk	14:45.0	35	Yohann Gigord	CAP + 236
36	Alison Scudds	CAP + 240	36	Maximilien Simon	CAP + 227
37	Ganna Almazova	CAP + 239	37	Sebastian Calabro	CAP + 219
38	Sanna Venäläinen	CAP + 203	38	Lee Duance	CAP + 209
-	-	-	39	Cédric Lapointe	CAP + 145

Event 7

2 Rounds
12 Ring Muscle ups
5 Squat Cleans 120-80kg
then
2 Rounds
12 Bar Muscle ups
5 Squat Cleans 120-80kg
TC : 15 minutes

#	Women		#	Men
1	Oddrún Eik Gylfadottir	10:07.0	1	Willy Georges	09:24.0
2	Jacqueline Dahlstrøm	10:51.0	2	Jonne Koski	09:54.0
3	Amanda Goodman	10:52.0	3	Alex Kotoulas	10:00.0
4	Elena Carratalá Sanahuja	11:11.0	4	Mitchel Stevenson	10:08.0
5	Carrie Stevenson	11:41.0	5	Bacon Evans	10:48.0
6	Sabrina Caron	13:10.0	6	Elliot Simmonds	10:57.0
7	Emma Tall	13:11.0	7	Hal Fisher	10:59.0
8	Manon Angonese	13:19.0	8	Josh Miller	11:01.0
9	Emiko Naets	13:26.0	9	Sam Stewart	11:07.0
10	Alice Mille	13:35.0	10	Jamie Headon	11:10.0
11	Sanna Venäläinen	13:55.0	11	Lucas Parker	11:30.0
12	Lindsay Siolka	13:59.0	12	Evander Harewood	11:38.0
13	Rebecka Vitesson	14:22.0	13	Rok Dernikovic	11:55.0
14	Anna Viggedal	14:37.0	14	Viktor Långsved	12:06.0
15	Anna Rode	14:38.0	15	Noel Nagel	12:08.0
16	Alison Scudds	14:55.0	16	Raph Durand	12:25.0
17	Jo McGurk	CAP + 68	17	Giorgos Karavis	12:40.0
18	Tina Moeglin	CAP + 67	18	Roman Khrennikov	12:43.0
19	Louise Wickström	CAP + 65	18	Pawel Kozak	12:43.0
19	Carole Castellani	CAP + 65	20	Sebastian Calabro	12:52.0
21	Christina Agerbeck	CAP + 61	21	Linus Johansson	13:10.0
22	Frida Moller	CAP + 60	22	Maximilian Henze	13:11.0
23	Mikaela Norman	CAP + 58	23	Jonas Mueller	13:52.0
24	Melissa Herman	CAP + 56	24	Mikey Steele	13:54.0
25	Kirsty Oliver	CAP + 55	25	Antoine Gasparini	14:05.0
26	Angelica Bengtsson	CAP + 51	26	Gunnar Regan	14:12.0
27	Katie Schlueter	CAP + 50	27	Reggie Fasa	14:26.0
28	Johanna Julia Juliusdottir	CAP + 47	28	Lucas Heuzé	14:27.0
28	Evie Hollis	CAP + 47	29	Yohann Gigord	14:42.0
30	Jessica Vetter	CAP + 42	30	Jonathan Dube	14:52.0
30	Helen Nutter	CAP + 42	31	James St Leger	CAP + 67
32	Maddy Harris	CAP + 41	32	Rafa Fernandez Boza	CAP + 65
33	Lidia Barto	CAP + 33	33	Romain Fellonneau	CAP + 64
34	Ella Wilkinson	CAP + 29	33	Nico Petruzzi	CAP + 64
34	Manon Saint-Maxent	CAP + 29	35	Quentin Antoine	CAP + 63
36	Madie Edwards	CAP + 27	36	Lee Duance	CAP + 49
-	-	-	37	Jose Pelufo	CAP + 47
-	-	-	38	Maximilien Simon	CAP + 12

Event 8

30M Handstand Walk
50 Alternating One leg squats
50 Box Jumps over
75 HSPU
50 Box Jumps over
50 Alternating One leg squats
30M Handstand Walk
?TC : 15 minutes

#	Women		#	Men
1	Sabrina Caron	09:52.0	1	Josh Miller	09:44.0
2	Manon Saint-Maxent	10:39.0	2	Mitchel Stevenson	09:48.0
3	Carrie Stevenson	10:48.0	3	Elliot Simmonds	10:10.0
4	Oddrún Eik Gylfadottir	10:59.0	4	Jonne Koski	10:29.0
5	Johanna Julia Juliusdottir	11:18.0	5	Willy Georges	10:52.0
6	Amanda Goodman	11:32.0	6	Hal Fisher	11:14.0
7	Jacqueline Dahlstrøm	11:33.0	7	Rok Dernikovic	11:24.0
8	Mikaela Norman	11:40.0	8	Romain Fellonneau	11:45.0
9	Tina Moeglin	11:49.0	9	Roman Khrennikov	11:47.0
10	Jessica Vetter	11:58.0	10	Mikey Steele	11:51.0
11	Alison Scudds	12:16.0	11	Evander Harewood	11:53.0
12	Louise Wickström	12:20.0	12	Alex Kotoulas	12:10.0
13	Emma Tall	12:56.0	13	Yohann Gigord	12:18.0
14	Kirsty Oliver	12:57.0	14	Maximilien Simon	12:30.0
15	Manon Angonese	12:58.0	15	Jose Pelufo	12:43.0
16	Sanna Venäläinen	13:04.0	16	Reggie Fasa	12:44.0
17	Anna Viggedal	13:27.0	17	Jamie Headon	12:49.0
18	Anna Rode	13:56.0	17	Sam Stewart	12:49.0
19	Madie Edwards	14:06.0	19	Lucas Parker	12:51.0
20	Christina Agerbeck	14:07.0	20	Sebastian Calabro	12:54.0
21	Katie Schlueter	14:12.0	21	Gunnar Regan	13:27.0
22	Jo McGurk	14:21.0	21	Maximilian Henze	13:27.0
23	Ella Wilkinson	14:39.0	23	Giorgos Karavis	13:46.0
24	Carole Castellani	14:44.0	24	Raph Durand	13:51.0
25	Rebecka Vitesson	CAP + 327	25	Quentin Antoine	13:52.0
26	Evie Hollis	CAP + 325	26	Lucas Heuzé	13:57.0
27	Alice Mille	CAP + 317	27	Jonas Mueller	13:58.0
28	Lindsay Siolka	CAP + 313	28	James St Leger	14:07.0
28	Helen Nutter	CAP + 313	29	Noel Nagel	14:08.0
30	Angelica Bengtsson	CAP + 305	30	Pawel Kozak	14:19.0
30	Elena Carratalá Sanahuja	CAP + 305	31	Antoine Gasparini	14:38.0
32	Melissa Herman	CAP + 303	32	Rafa Fernandez Boza	14:44.0
33	Lidia Barto	CAP + 290	33	Bacon Evans	14:57.0
34	Emiko Naets	CAP + 278	34	Nico Petruzzi	CAP + 329
35	Maddy Harris	CAP + 268	35	Jonathan Dube	CAP + 309
36	Frida Moller	CAP + 256	36	Linus Johansson	CAP + 277
-	-	-	37	Lee Duance	CAP + 276

Event 9

Complete 8-6 Cal on the Ski erg and 1 snatch every 75 seconds with progressively heavier barbells.
60 seconds of work and 15 seconds to rotate between stations

#	Women		#	Men
1	Manon Angonese	85 kgs	1	Bacon Evans	130 kgs
2	Amanda Goodman	85 kgs	2	Lucas Parker	125 kgs
2	Anna Rode	85 kgs	3	Willy Georges	120 kgs
4	Frida Moller	80 kgs	4	Pawel Kozak	120 kgs
5	Jacqueline Dahlstrøm	80 kgs	5	Rafa Fernandez Boza	120 kgs
6	Lindsay Siolka	80 kgs	6	Sam Stewart	120 kgs
7	Melissa Herman	80 kgs	7	Jamie Headon	115 kgs
7	Rebecka Vitesson	80 kgs	8	Jonne Koski	115 kgs
9	Jo McGurk	80 kgs	9	Rok Dernikovic	115 kgs
10	Alice Mille	75 kgs	10	Lee Duance	115 kgs
11	Emiko Naets	75 kgs	11	Elliot Simmonds	115 kgs
12	Louise Wickström	75 kgs	12	Evander Harewood	110 kgs
13	Anna Viggedal	75 kgs	13	Raph Durand	110 kgs
13	Carrie Stevenson	75 kgs	14	Giorgos Karavis	110 kgs
15	Helen Nutter	75 kgs	15	Noel Nagel	110 kgs
16	Kirsty Oliver	75 kgs	16	Mitchel Stevenson	110 kgs
17	Sanna Venäläinen	75 kgs	17	Antoine Gasparini	110 kgs
18	Oddrún Eik Gylfadottir	70 kgs	18	James St Leger	110 kgs
19	Carole Castellani	70 kgs	19	Maximilian Henze	110 kgs
19	Angelica Bengtsson	70 kgs	20	Hal Fisher	110 kgs
21	Emma Tall	70 kgs	21	Alex Kotoulas	110 kgs
22	Mikaela Norman	65 kgs	22	Roman Khrennikov	105 kgs
23	Tina Moeglin	65 kgs	22	Linus Johansson	105 kgs
24	Evie Hollis	65 kgs	24	Yohann Gigord	105 kgs
24	Alison Scudds	65 kgs	25	Gunnar Regan	105 kgs
26	Johanna Julia Juliusdottir	65 kgs	25	Quentin Antoine	105 kgs
27	Maddy Harris	65 kgs	27	Josh Miller	105 kgs
28	Sabrina Caron	65 kgs	28	Mikey Steele	105 kgs
29	Elena Carratalá Sanahuja	65 kgs	29	Reggie Fasa	105 kgs
30	Christina Agerbeck	60 kgs	30	Sebastian Calabro	105 kgs
30	Madie Edwards	60 kgs	31	Romain Fellonneau	100 kgs
32	Jessica Vetter	60 kgs	32	Jonas Mueller	100 kgs
33	Katie Schlueter	60 kgs	33	Nico Petruzzi	95 kgs
34	Lidia Barto	55 kgs	33	Lucas Heuzé	95 kgs
35	Manon Saint-Maxent	55 kgs	35	Jonathan Dube	95 kgs
36	Ella Wilkinson	55 kgs	36	Jose Pelufo	90 kgs
-	-	-	37	Maximilien Simon	80 kgs

Event 10

For Time :
400m Air Runner
30 Toes to Bar
8 alternating Dumbbell ground to overhead
Time Cap : 6 minutes

#	Women		#	Men
1	Manon Angonese	CAP + 39	1	Mitchel Stevenson	03:49.0
2	Anna Viggedal	CAP + 36	2	Josh Miller	04:11.0
3	Alice Mille	CAP + 35	3	Jonne Koski	04:12.0
4	Mikaela Norman	CAP + 34	4	Alex Kotoulas	04:18.0
4	Emma Tall	CAP + 34	5	Willy Georges	04:28.0
4	Sabrina Caron	CAP + 34	6	Elliot Simmonds	04:34.0
4	Oddrún Eik Gylfadottir	CAP + 34	7	Hal Fisher	05:09.0
4	Carrie Stevenson	CAP + 34	8	Jamie Headon	05:25.0
4	Jacqueline Dahlstrøm	CAP + 34	9	Lucas Parker	05:43.0
10	Melissa Herman	CAP + 5	10	Giorgos Karavis	CAP + 37

The following is a breakdown of the number of movements in each category programmed in the 2019 CrossFit French Throwdown. If a movement appears in multiple events, it is counted twice

Category	Count
Gymnastics	10
Monostructural	8
Weightlifting	7

Movement	Event
Gymnastics Movements
Bar Facing Burpee	Event #4
Box Jump Overs	Event #8
GHD Situps	Event #3
Handstand Push Up	Event #8
Handstand Walk	Event #8
Pistols	Event #8
Pull Up	Event #4
Ring Muscle Up	Event #7
Ring Muscle Up	Event #7
Toes To Bar	Event #10
Monostructural Movements
Assault Runner	Event #10
Bike Erg	Event #5
Double Unders	Event #3
Paddleboard	Event #1
Running	Event #1
Running	Event #1
Running	100M Sprint
Ski Erg	Event #9
Weightlifting Movements
Ground to Overhead	Event #10
Kettlebell Swing	Event #5
Shoulder to Overhead	Event #6
Snatch	Event #9
Squat Clean	Event #7
Sumo Deadlift High Pull	Event #6
Thruster	Event #4

Scheme	Count
Single Movement	1
Couplet	4
Triplet	4
Pyramid Chipper	1

Time Domain	Count
Less than 5 minutes	2
5 to 10 minutes	2
10 to 20 minutes	4
Greater than 20 minutes	1
Max Lift	1