Roman Khrennikov

Home Country: Asia
Gender: Male
Instagram: @roman_khrennikov
CrossFit Affiliate:
Height: 6ft 0in/182 cm
Age: 27
Weight: 209 lbs/95 kg
 
 

Career Highlights

Best CrossFit Games Result: 2nd (2022)
CrossFit Games Podium Finishes: 1
CrossFit Games Top 5 Finishes: 1
CrossFit Games Top 10 Finishes: 1
Best CrossFit Open Result: 10th (2020)
 


 
 

Past Results

2022 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes Number of Events
Rogue Invitational57.215710
CrossFit Games26.6251014
Far East Throwdown11.74666
Quarterfinals13.61555
CrossFit Open138285.30 0 0 3

2021 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes Number of Events
Dubai CrossFit Championship12.23999
Madrid CrossFit Championship1- - - - -
CrossFit GamesWithdrew From Event-0 - - -
Last Chance Qualifier15.32234
Asia Invitational341566
Individual Quarterfinals421.61225
CrossFit Open633260 0 0 4

2020 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes Number of Events
Crossfit Games - Online1315.31237
CrossFit Filthy 15026.65569
CrossFit Open1037.80115

2019 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes Number of Events
Dubai CrossFit Championship35.2181011
CrossFit French Throwdown14180139
ReykjavÍk CrossFit Championship91015610
CrossFit Italian Showdown11.95999
CrossFit Strength in Depth48.32357
Crossfit Open63180.40 0 0 5

2018 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes Number of Events
Dubai CrossFit Championship510.314610
Europe Regional14.81556
Crossfit Open1345020 0 0 6
 

Similar Athletes

 
CrossFit CompetitionLiftWeight
2022 Rogue InvitationalTexas Oak290 lbs/131.8 kg
2022 CrossFit GamesSandbag Ladder320 lbs/145.5 kg
2022 Far East ThrowdownBarbell Complex330 lbs/150 kg
2022 QuarterfinalsThe Other Total1044 lbs/474.5 kg
2021 Dubai CrossFit ChampionshipLift Off160 lbs/72.7 kg
2021 Last Chance Qualifier3 Rep Max Deadlift540 lbs/245.5 kg
2021 Individual QuarterfinalsTest 4 (4 Rep Max Front Squat)364 lbs/165.5 kg
2021 CrossFit Open21.4308 lbs/140 kg
2020 Crossfit Games - Online1 Rep Max Front Squat376 lbs/170.9 kg
2020 CrossFit Filthy 1501 Rep Max Snatch115 lbs/52.3 kg
2019 Dubai CrossFit Championship1 rep Max Clean & Jerk156 lbs/70.9 kg
2019 ReykjavÍk CrossFit ChampionshipLast Man Standing110 lbs/50 kg
2019 CrossFit Strength in Depth110 lbs/50 kg
2018 Dubai CrossFit ChampionshipMax Snatch115 lbs/52.3 kg
2018 Crossfit Open18.2a336 lbs/152.7 kg
Khrennikov going to the 2022 Rogue Invitational

Roman Khrennikov, the 2nd fittest man on earth, is heading to the 2022 Rogue Invitational.

Competition: Rogue Invitational

Source Created On September 06, 2022 11:18AM PDT


Roman Khrennikov Wins Madrid Event 8

Event 8 Win - Hang On - Row, Legless Rope Climbs, Devils Press, Double DB Overhead walking lunge

Competition: Madrid CrossFit Championship

Source Created On October 17, 2021 8:13PM PDT


Roman Khrennikov Wins Madrid Event +

Event + - Earn It - Pyramid Handstand Walk, Ski and Deficit HSPU

Competition: Madrid CrossFit Championship

Source Created On October 17, 2021 8:07PM PDT


Roman Khrennikov Wins Madrid Event 6

Event 6 Win - Jumping Tanking - 4 rounds of 40 DU and 20m Tank Push

Competition: Madrid CrossFit Championship

Source Created On October 17, 2021 8:05PM PDT


Roman Khrennikov Wins Madrid Event 5

Event 5 win - The Frinals - 21-15-9 TTB, DBall & GTS into 9-6-3 BMU DBall GTS

Competition: Madrid CrossFit Championship

Source Created On October 17, 2021 8:02PM PDT


Roman Khrennikov Wins Madrid Event 1

Event 1 Win - The Single Trap - An 8 min triplet with Assault bike cals, DB Stepovers and OH Squats

Competition: Madrid CrossFit Championship

Source Created On October 17, 2021 7:41PM PDT


Average Event Finish by Event Type
CompetitionAll EventsSingle ModalityCoupletsTriplets4 or More Movement WorkoutsChippersPyramid Chippers
2022 Rogue Invitational7.227161-7
2022 CrossFit Games6.61045.3122-
2022 Far East Throwdown1.7122-1-
2022 Quarterfinals3.65-2.75--
2022 CrossFit Open285.3-40540150--
2021 Dubai CrossFit Championship2.23.52.31-12
2021 Madrid CrossFit Championship-------
2021 CrossFit Games-------
2021 Last Chance Qualifier5.39.511---
2021 Asia Invitational4942--3
2021 Individual Quarterfinals21.6328456--
2021 CrossFit Open326132421.5-329--
2020 Crossfit Games - Online15.31222.513---
2020 CrossFit Filthy 1506.6206.21---
2020 CrossFit Open37.8-3039.8---
2019 Dubai CrossFit Championship5.212.53-4.7--
2019 CrossFit French Throwdown18391912.7--9
2019 ReykjavÍk CrossFit Championship1012.7154.7135-
2019 CrossFit Italian Showdown1.911.23.5--3
2019 CrossFit Strength in Depth8.3263.74--13
2019 Crossfit Open180.4-55252.5-287-
2018 Dubai CrossFit Championship10.313164.38--
2018 Europe Regional4.8-82.7-5-
2018 Crossfit Open502786180103.51659--
Average Event Finish by Time Domain
CompetitionAll EventsMax Lifts0 to 5 Minutes5 to 10 Minutes10 to 20 Minutes20+ Minutes
2022 Rogue Invitational7.2295124
2022 CrossFit Games6.69.56.55.294
2022 Far East Throwdown1.711.52.51-
2022 Quarterfinals3.65441-
2022 CrossFit Open285.3--227.5401-
2021 Dubai CrossFit Championship2.251.8-22
2021 Madrid CrossFit Championship------
2021 CrossFit Games------
2021 Last Chance Qualifier5.34.5-111-
2021 Asia Invitational4-4923
2021 Individual Quarterfinals21.6321528.54-
2021 CrossFit Open326132-329421.5-
2020 Crossfit Games - Online15.32713.5-224
2020 CrossFit Filthy 1506.6209.55.711
2020 CrossFit Open37.8--53.527.3-
2019 Dubai CrossFit Championship5.2910.552.4-
2019 CrossFit French Throwdown1822392412.53
2019 ReykjavÍk CrossFit Championship1024138.735
2019 CrossFit Italian Showdown1.9-1.52.7--
2019 CrossFit Strength in Depth8.3265-5.5-
2019 Crossfit Open180.4--287153.8-
2018 Dubai CrossFit Championship10.32410.57.812.52
2018 Europe Regional4.8--6.342
2018 Crossfit Open502786-188616.7-