2017 Central Regional

May 26 - 28, 2017





Final Results - Women


Final Results - Men


Event 1 - Regionals 17.1


For time, wearing a weight vest: 1,200-m run
Then, 12 rounds of:
4 strict handstand push-ups
8 chest-to-bar pull-ups
12 squats
Men wear a 20-lb. vest
Women wear a 14-lb. vest
Time cap: 25 minutes

#Women  #Men 
1Jessica Griffith16:02.90 1Richard Paul Castillo14:50.75
2Kristi Eramo O'Connell16:06.90 2Luke Schafer15:00.75
3Kelley Jackson16:07.68 3Scott Panchik15:19.21
4Sara Sigmundsdottir16:42.67 4Shane Mcbride15:19.71
5Katie Trombetta16:46.68 5Alex Anderson15:21.75
6Sheila Barden17:26.81 6Streat Hoerner15:33.73
7Bridget Erickson17:31.42 7Nicholas Fory15:43.46
8Alexis Raptis17:38.0 8George Sterner15:54.22
9Anna Rode17:43.71 9Brendan Willis15:55.89
10Danielle Beaudreault17:47.51 10Saxon Panchik15:57.62
11Chantelle Loehner17:55.56 11Zak Carchedi16:01.69
12Marcella Morrill18:11.13 12Josiah Naig16:03.18
13Stacie Tovar18:11.56 13Nicholas Urankar16:17.15
14Jessica Schwartz18:15.43 14Matthew Greene16:17.68
15Brooke Wells18:30.73 15Matt Rattay16:21.37
16Megan Benzik19:00.58 16Marshall Creed16:24.9
17Megan Scales19:03.48 17Dan Bailey16:29.5
18Jennifer Smith19:10.3 18Dylan Martin16:32.91
19Katelyn Ivie19:40.36 19Joseph Tortora16:39.38
20Taylor Streid19:55.49 20Chase Hill16:45.49
21Shannon Zimmerman19:57.44 21Graham Holmberg16:45.98
22Sara Blunck20:17.33 22Vincent Buttitta16:46.50
23Jessica Grondahl20:23.34 23Zach Sowder17:05.35
24Jennifer Nobis-Dancer20:34.73 24Duke Burk17:07.61
25Cierra Sellers20:56.83 25Kevin Schuetz17:13.52
26Chloe Garner21:06.77 26Dre Strohm17:18.41
27Amanda Barnhart21:09.88 27James Lancaster17:23.28
28Emma Chapman21:19.92 28Sam Dancer17:29.22
29Amanda Hardeman21:23.92 29Chris Shimley17:30.23
30Chelsey Cross21:57.80 30Dillon Youngman17:48.59
31Kinsey Caldwell21:59.86 31Austin O'Neal18:21.57
32Katelyn Teager22:17.95 32Bryan Wong19:06.48
33Jessica Purdy22:30.20 33Zach Watts19:09.15
34Tristan Erlenbaugh22:43.53 34Ryan Sowder19:13.67
35Melissa Dinsmore22:51.56 35Brady Greear19:28.56
36Khristin Allen23:03.23 36Josh Woodhull19:43.58
37Meg Allison IafrateCAP + 21 37Connor Nellans19:45.6
38Janine LytleCAP + 23 38Bobby Noyce22:14.49
39Karla SolumCAP + 107 39Alan Joyner22:24.1

Event 2 - Regionals 17.2


21-15-9 Reps for Time
Dumbbell Snatches (80/55 lb)
Ring Dips
Time Cap: 6 minutes

#Women  #Men 
1Sara Sigmundsdottir03:36.20 1Zach Sowder03:06.38
2Jessica Griffith03:50.4 2Dan Bailey03:12.16
3Stacie Tovar03:57.18 3Bryan Wong03:13.43
4Katie Trombetta03:57.50 4Shane Mcbride03:14.16
5Kristi Eramo O'Connell04:03.83 5Zak Carchedi03:15.96
6Brooke Wells04:03.97 5Alex Anderson03:15.96
7Jennifer Smith04:06.6 7Dre Strohm03:19.91
8Marcella Morrill04:20.12 8Richard Paul Castillo03:22.96
9Anna Rode04:36.11 9Luke Schafer03:25.20
10Jennifer Nobis-Dancer04:36.76 10Austin O'Neal03:27.84
11Bridget Erickson04:39.61 11Matthew Greene03:30.70
12Kelley Jackson04:46.96 12Scott Panchik03:30.88
13Shannon Zimmerman05:02.82 13Graham Holmberg03:32.8
14Chantelle Loehner05:05.32 14Josiah Naig03:33.99
15Sheila Barden05:05.36 15Marshall Creed03:34.44
16Taylor Streid05:17.43 16George Sterner03:37.21
17Kinsey Caldwell05:25.9 17Streat Hoerner03:37.58
18Megan Scales05:28.91 18James Lancaster03:46.16
19Chloe Garner05:30.47 19Sam Dancer03:46.37
20Sara Blunck05:35.37 20Vincent Buttitta03:47.48
21Danielle Beaudreault05:39.47 21Nicholas Fory03:48.21
22Amanda Hardeman05:49.35 22Dylan Martin03:53.4
23Emma Chapman05:51.12 23Dillon Youngman03:53.34
24Chelsey Cross05:53.29 24Brady Greear04:10.77
25Khristin AllenCAP + 0 25Bobby Noyce04:17.31
26Melissa DinsmoreCAP + 1 26Josh Woodhull04:18.82
27Megan BenzikCAP + 2 27Joseph Tortora04:23.20
28Cierra SellersCAP + 3 28Chase Hill04:24.8
28Janine LytleCAP + 3 29Saxon Panchik04:24.44
28Meg Allison IafrateCAP + 3 30Zach Watts04:30.11
31Jessica PurdyCAP + 4 31Kevin Schuetz04:31.52
31Karla SolumCAP + 4 32Alan Joyner04:38.32
33Katelyn IvieCAP + 5 33Brendan Willis04:39.41
33Jessica GrondahlCAP + 5 34Chris Shimley04:45.38
35Amanda BarnhartCAP + 6 35Duke Burk05:17.27
36Katelyn TeagerCAP + 8 36Connor Nellans05:40.92
37Alexis RaptisCAP + 9 37Matt Rattay05:50.23
37Jessica SchwartzCAP + 9 38Ryan SowderCAP + 45
39Tristan ErlenbaughCAP + 15 ---

Event 3 - Regionals 17.3


For Time
100 ft Dumbbell Overhead Walking Lunges (80/55 lb)
100 Double-Unders
50 Wall Ball Shots (30/20 lb)
10 Rope Climbs (15 ft)
50 Wall Ball Shots (30/20 lb)
100 Double-Unders
100 ft Dumbbell Overhead Walking Lunges (80/55 lb)
Time Cap: 16 minutes

#Women  #Men 
1Sara Sigmundsdottir12:16.1 1Zak Carchedi12:16.54
2Stacie Tovar12:53.96 2Saxon Panchik12:22.62
3Kristi Eramo O'Connell13:21.43 3Streat Hoerner12:34.75
4Karla Solum14:05.37 4Alex Anderson12:43.21
5Brooke Wells14:18.95 5George Sterner12:52.50
6Megan Benzik14:23.34 6Josiah Naig12:57.47
7Jennifer Smith14:45.73 7Joseph Tortora13:06.24
8Alexis Raptis15:14.24 8Luke Schafer13:36.86
9Sheila Barden15:34.0 9Josh Woodhull13:38.87
10Megan Scales15:37.41 10Graham Holmberg13:43.82
11Jennifer Nobis-Dancer15:54.83 11Matthew Greene13:46.39
12Meg Allison Iafrate15:55.22 12Richard Paul Castillo14:04.44
13Shannon Zimmerman15:55.58 13Dillon Youngman14:04.48
14Katie Trombetta15:57.93 14Nicholas Fory14:07.53
15Marcella MorrillCAP + 1 15Scott Panchik14:11.59
15Amanda HardemanCAP + 1 16Sam Dancer14:20.93
17Jessica SchwartzCAP + 2 17Shane Mcbride14:21.52
18Chantelle LoehnerCAP + 3 18Dylan Martin14:30.78
19Jessica PurdyCAP + 4 19Zach Sowder14:32.76
20Kinsey CaldwellCAP + 5 20Duke Burk14:44.14
21Chloe GarnerCAP + 6 21Brady Greear14:44.70
22Jessica GriffithCAP + 14 22Kevin Schuetz15:18.13
23Kelley JacksonCAP + 15 23Zach Watts15:19.18
24Anna RodeCAP + 16 24Ryan Sowder15:22.98
24Amanda BarnhartCAP + 16 25Chase Hill15:26.15
26Melissa DinsmoreCAP + 17 26Dre Strohm15:35.85
27Danielle BeaudreaultCAP + 19 27Vincent Buttitta15:57.57
28Chelsey CrossCAP + 20 28Bobby NoyceCAP + 2
29Sara BlunckCAP + 28 29Bryan WongCAP + 3
30Khristin AllenCAP + 33 30Marshall CreedCAP + 9
31Janine LytleCAP + 65 31Matt RattayCAP + 12
32Jessica GrondahlCAP + 112 32Connor NellansCAP + 13
33Emma ChapmanCAP + 115 33James LancasterCAP + 18
34Tristan ErlenbaughCAP + 141 34Austin O'NealCAP + 22
35Katelyn IvieCAP + 149 35Alan JoynerCAP + 44
35Katelyn TeagerCAP + 149 36Chris ShimleyCAP + 54
35Bridget EricksonCAP + 149 37Brendan WillisCAP + 77
38Cierra SellersCAP + 172 ---

Event 4 - Regionals 17.4


For Time
60 ft Handstand Walk
10 Toes-to-Bars
10 Double Kettlebell Deadlifts (150/106 lb)
60 ft Handstand Walk
12 Toes-to-Bars
12 Double Kettlebell Deadlifts (150/106 lb)
60 ft Handstand Walk
14 Toes-to-Bars
14 Double Kettlebell Deadlifts (150/106 lb)
60 ft Handstand Walk
16 Toes-to-Bars
16 Double Kettlebell Deadlifts (150/106 lb)
Time Cap: 11 minutes

#Women  #Men 
1Brooke Wells06:22.34 1Scott Panchik06:46.13
2Kelley Jackson07:13.28 2Dre Strohm06:51.7
3Sara Sigmundsdottir07:14.22 3Streat Hoerner07:00.77
4Jessica Griffith08:04.74 4Bobby Noyce07:30.72
5Kristi Eramo O'Connell08:06.68 5Zak Carchedi07:32.17
6Karla Solum08:08.48 6Graham Holmberg07:39.23
7Sheila Barden08:23.15 7Joseph Tortora07:44.48
8Jennifer Nobis-Dancer08:35.88 8Shane Mcbride07:45.68
9Stacie Tovar08:37.20 9George Sterner07:49.27
10Kinsey Caldwell08:47.11 10Nicholas Fory07:50.61
11Jessica Grondahl08:50.35 11Dylan Martin07:51.40
12Anna Rode08:54.58 12Saxon Panchik07:53.17
13Bridget Erickson09:07.35 13Luke Schafer07:54.37
14Katelyn Teager09:11.8 14Richard Paul Castillo08:02.68
15Alexis Raptis09:11.91 15James Lancaster08:04.47
16Chantelle Loehner09:25.53 16Josh Woodhull08:12.15
17Katie Trombetta09:28.87 17Sam Dancer08:12.58
18Emma Chapman09:36.15 18Austin O'Neal08:25.71
19Amanda Barnhart09:36.53 19Josiah Naig08:26.21
20Sara Blunck09:56.14 20Vincent Buttitta08:27.27
21Megan Benzik10:00.12 21Dillon Youngman08:29.74
22Marcella Morrill10:04.25 22Marshall Creed08:31.53
23Meg Allison Iafrate10:14.33 23Alex Anderson08:32.95
24Megan Scales10:20.82 24Brendan Willis08:34.46
25Jennifer Smith10:30.57 25Duke Burk08:38.30
26Shannon Zimmerman10:48.2 26Matt Rattay08:57.48
27Chloe Garner10:50.80 27Bryan Wong09:02.22
28Jessica PurdyCAP + 0 28Ryan Sowder09:05.8
29Amanda HardemanCAP + 3 29Chase Hill09:10.39
30Janine LytleCAP + 5 30Chris Shimley09:36.61
31Melissa DinsmoreCAP + 6 31Zach Sowder09:37.79
32Chelsey CrossCAP + 24 32Matthew Greene09:42.27
33Danielle BeaudreaultCAP + 26 33Connor Nellans09:53.63
34Khristin AllenCAP + 27 34Alan Joyner10:48.13
35Katelyn IvieCAP + 32 35Brady GreearCAP + 0
36Cierra SellersCAP + 36 36Zach WattsCAP + 3
37Jessica SchwartzCAP + 50 ---
38Tristan ErlenbaughCAP + 96 ---

Event 5 - Regionals 17.5


21-15-9 Reps for Time
Muscle-Ups
Single-Arm Dumbbell Overhead Squats (80/55 lb)
Time Cap: 11 minutes

#Women  #Men 
1Kristi Eramo O'Connell07:45.3 1Saxon Panchik06:48.77
2Sheila Barden08:10.36 2Scott Panchik07:03.84
3Sara Sigmundsdottir08:42.37 3Alex Anderson07:18.67
4Katie Trombetta09:05.99 4Richard Paul Castillo07:36.21
5Stacie Tovar09:23.19 5Luke Schafer07:36.56
6Marcella Morrill09:25.17 6Streat Hoerner07:38.45
7Kelley Jackson09:41.95 7Graham Holmberg07:40.73
8Chloe Garner09:52.89 8Shane Mcbride07:40.96
9Danielle Beaudreault10:11.56 9Joseph Tortora07:55.56
10Jennifer Smith10:48.46 10Dylan Martin08:00.80
11Brooke Wells10:51.49 11Matthew Greene08:06.16
12Jennifer Nobis-DancerCAP + 9 12Zak Carchedi08:06.90
13Jessica PurdyCAP + 10 13Nicholas Fory08:25.5
13Karla SolumCAP + 10 14George Sterner08:27.1
15Jessica GriffithCAP + 12 15Marshall Creed08:42.3
15Chantelle LoehnerCAP + 12 16James Lancaster08:50.15
15Katelyn TeagerCAP + 12 17Bryan Wong09:06.81
15Jessica SchwartzCAP + 12 18Brendan Willis09:09.82
19Anna RodeCAP + 13 19Josiah Naig09:25.17
20Jessica GrondahlCAP + 14 20Chris Shimley09:33.46
21Megan ScalesCAP + 15 21Zach Sowder09:37.13
22Emma ChapmanCAP + 16 22Zach Watts10:05.14
22Melissa DinsmoreCAP + 16 23Connor Nellans10:05.86
24Megan BenzikCAP + 17 24Brady Greear10:18.31
25Amanda HardemanCAP + 18 25Dillon Youngman10:19.56
25Shannon ZimmermanCAP + 18 26Austin O'Neal10:36.72
25Meg Allison IafrateCAP + 18 27Bobby Noyce10:36.82
28Kinsey CaldwellCAP + 21 28Dre Strohm10:49.78
29Katelyn IvieCAP + 30 29Duke Burk10:53.88
30Cierra SellersCAP + 35 30Josh Woodhull10:56.84
30Chelsey CrossCAP + 35 31Sam DancerCAP + 10
30Sara BlunckCAP + 35 32Chase HillCAP + 11
30Alexis RaptisCAP + 35 33Vincent ButtittaCAP + 12
34Tristan ErlenbaughCAP + 36 34Ryan SowderCAP + 32
35Khristin AllenCAP + 39 35Alan JoynerCAP + 35
35Amanda BarnhartCAP + 39 ---
35Bridget EricksonCAP + 39 ---
38Janine LytleCAP + 41 ---

Event 6 - Regionals 17.6


For Time
30/25 calorie Air Bike
20 Burpee Box Jump-Overs (30/24 in)
10 Sandbag Cleans (150/100 lb)
Time Cap: 6 minutes

#Women  #Men 
1Sara Sigmundsdottir03:26.92 1Sam Dancer03:05.39
2Brooke Wells03:45.44 2Richard Paul Castillo03:13.3
3Amanda Hardeman03:50.34 3Streat Hoerner03:13.37
4Stacie Tovar04:00.20 4Alex Anderson03:15.31
5Katie Trombetta04:05.16 5Shane Mcbride03:18.12
6Karla Solum04:08.35 6Dre Strohm03:22.87
7Amanda Barnhart04:13.53 7Dillon Youngman03:23.48
8Jessica Griffith04:20.7 8Zak Carchedi03:23.64
9Meg Allison Iafrate04:21.35 9Dylan Martin03:26.23
10Anna Rode04:22.21 10Austin O'Neal03:30.31
11Kristi Eramo O'Connell04:22.72 11Bobby Noyce03:33.95
12Megan Benzik04:29.5 12Ryan Sowder03:35.9
13Janine Lytle04:30.57 13Saxon Panchik03:38.32
14Kelley Jackson04:31.69 14Zach Sowder03:41.73
15Kinsey Caldwell04:34.5 15Scott Panchik03:44.10
16Megan Scales04:34.38 16George Sterner03:46.20
17Chantelle Loehner04:38.20 17Joseph Tortora03:48.70
18Shannon Zimmerman04:43.9 18Alan Joyner03:49.20
19Jennifer Smith04:44.13 19James Lancaster03:53.57
20Jennifer Nobis-Dancer04:48.74 20Graham Holmberg03:54.52
21Sheila Barden04:56.45 21Connor Nellans03:58.88
22Jessica Purdy04:56.85 22Bryan Wong04:05.35
23Chelsey Cross04:57.71 23Matthew Greene04:13.99
24Bridget Erickson04:59.17 24Duke Burk04:14.46
25Alexis Raptis05:02.41 25Marshall Creed04:17.60
26Katelyn Ivie05:06.55 26Brady Greear04:20.18
27Danielle Beaudreault05:06.65 27Josh Woodhull04:20.45
28Chloe Garner05:19.18 28Luke Schafer04:20.76
29Jessica Grondahl05:22.28 29Josiah Naig04:25.65
30Khristin Allen05:23.69 30Vincent Buttitta04:26.20
31Melissa Dinsmore05:24.7 31Nicholas Fory04:32.87
32Emma Chapman05:25.92 32Chase Hill04:34.1
33Marcella Morrill05:28.0 33Chris Shimley04:34.59
34Sara Blunck05:30.87 34Brendan Willis05:07.72
35Cierra Sellers05:43.33 35Zach Watts05:08.40
36Katelyn Teager05:43.34 ---
37Tristan ErlenbaughCAP + 3 ---