2016 East Regional

May 27-29, 2016

Final Results - Women

#	Name	Total Points	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes
1	Katrín Tanja Davidsdottir	568	2	4	6
2	Carol-Ann Reason-Thibault	554	0	5	6
3	Michele Letendre	550	1	5	5
4	Kari Pearce	526	1	3	6
5	Tasia Percevecz	516	1	4	5
6	Danielle Jenny	515	0	1	5
7	Whitney Gelin	504	2	3	4
8	Chelsey Hughes	452	0	1	4
9	Cheryl Nasso	450	0	2	3
10	Kaitlyn Brierley	425	0	0	3
11	Marisa Jacques	389	0	1	3
12	Chloe Gauvin-David	383	0	0	1
13	Elizabeth Adams	381	0	1	1
14	Maude Charron	381	0	0	2
15	Karine Shrum	363	0	0	1
16	Emmy Simpkins	353	0	1	2
17	Heather Soukas	349	0	0	0
18	Carolyne Prevost	347	0	1	2
19	Stacey Kroon	335	0	0	1
20	Claudia Vazquez	334	0	0	1
21	Ashley Werner	324	0	0	0
22	Sonia Hurtubise	323	0	0	1
23	Megin Shepherd	313	0	1	2
24	Leann Lapp	309	0	0	1
25	Kendra Johnsen	300	0	0	1
26	Kristine Best	294	0	1	1
27	Ashley Smith Mathewson	286	0	0	0
28	Tiffany Szemplinski	280	0	0	0
29	Annie-Pier Ricard	277	0	0	1
30	Pam Anstey	277	0	0	1
31	Shanna Dawley	268	0	0	0
32	Manon Lesur	250	0	0	0
33	Michelle Basu-Roy	234	0	0	0
34	Sarah Mitzel	230	0	0	0
35	Siobhan Blancaflor	208	0	0	0
36	Leigha Dean	198	0	0	0
37	Sarah Scholl	219	0	1	1
38	Amelie Verret	66	0	0	0
Withdrew	Abigail Guerrero	0	0	-	-

Final Results - Men

#	Name	Total Points	Event Wins	Event Top 5 Finishes	Event Top 10 Finishes
1	Mathew Fraser	670	5	6	7
2	Albert-Dominic Larouche	512	0	3	6
3	Patrick Vellner	506	1	2	5
4	Spencer Hendel	486	1	1	3
5	Alex Vigneault	483	0	2	4
6	Chase Smith	483	0	2	4
7	Austin Malleolo	454	0	2	3
8	Paul Tremblay	451	0	3	4
9	Nicholas Delgrande	423	0	2	3
10	James Kozlakowski	411	0	1	2
11	Connor Duddy	404	0	1	3
12	Trevor James	397	0	2	2
13	Corey Lunney	397	0	0	1
14	Alexandre Caron	396	0	2	3
15	Tim Paulson	394	0	3	3
16	Nicolas Leblanc	391	0	0	2
17	Peter Shaw	353	0	0	2
18	Michael Palomba	347	0	0	1
19	Daniel Tyminski	344	0	1	3
20	Tyler Armstrong	338	0	1	1
21	Anthony Vazquez	334	0	1	1
22	Zachary Moran	333	0	0	1
23	Charles Felx Leduc	333	0	0	1
24	Gary Sorrentino	330	0	1	1
25	Austin Spencer	321	0	0	1
26	Joshua Gervais	311	0	0	0
27	Daniel Viger	293	0	0	0
28	Joseph Vachon	265	0	0	0
29	Kyle Cant	264	0	0	2
30	Maxime Roy De Sylva	259	0	0	0
31	Daniel Latour	236	0	0	1
32	Steve Briscoe	225	0	0	0
33	Jonathan Cayer	219	0	0	0
34	Simon Paquette	217	0	0	0
35	Andrick Fournier	207	0	0	0
36	Olivier Donais	193	0	0	0
37	Daniel Bosco	181	0	0	0
38	Sean Fox	99	0	0	0
39	Joe Rogan	138	0	0	0
40	Reza Mashkoori	74	0	0	0

Event 1 - Regionals 16.1

For Time
0:00-2:00
10 Squat Snatches (185/135 lb)
2:00-4:00
8 Squat Snatches (205/145 lb)
4:00-6:00
6 Squat Snatches (225/155 lb)
6:00-8:00
4 Squat Snatches (245/165 lb)
8:00-11:00
2 Squat Snatches (265/175 lb)
Time Cap: 11 minutes

#	Women		#	Men
1	Katrín Tanja Davidsdottir	05:30.26	1	Mathew Fraser	06:05.29
2	Michele Letendre	06:02.14	2	Trevor James	06:19.8
3	Tasia Percevecz	06:21.1	3	Tim Paulson	06:50.3
4	Marisa Jacques	06:40.66	4	Paul Tremblay	07:02.50
5	Megin Shepherd	06:49.26	5	Alex Vigneault	07:04.69
6	Danielle Jenny	06:51.96	6	Albert-Dominic Larouche	07:38.69
7	Maude Charron	07:15.20	7	Spencer Hendel	07:56.45
8	Chelsey Hughes	08:07.70	8	Charles Felx Leduc	08:41.14
9	Kari Pearce	08:28.69	9	Daniel Tyminski	08:50.5
10	Carol-Ann Reason-Thibault	08:32.45	10	Daniel Latour	09:38.62
11	Kaitlyn Brierley	08:54.42	11	Gary Sorrentino	09:45.48
12	Elizabeth Adams	08:57.73	12	Zachary Moran	10:02.0
13	Whitney Gelin	09:06.53	13	James Kozlakowski	10:43.38
14	Heather Soukas	09:15.23	14	Joshua Gervais	10:56.88
15	Chloe Gauvin-David	09:41.1	15	Chase Smith	CAP + 0
16	Emmy Simpkins	CAP + 1	16	Corey Lunney	CAP + 2
17	Karine Shrum	CAP + 7	17	Nicholas Delgrande	CAP + 3
18	Kendra Johnsen	CAP + 7	18	Joe Rogan	CAP + 3
19	Annie-Pier Ricard	CAP + 8	19	Nicolas Leblanc	CAP + 3
20	Claudia Vazquez	CAP + 8	20	Connor Duddy	CAP + 4
21	Tiffany Szemplinski	CAP + 10	21	Steve Briscoe	CAP + 4
22	Ashley Smith Mathewson	CAP + 10	22	Anthony Vazquez	CAP + 4
23	Leann Lapp	CAP + 13	23	Maxime Roy De Sylva	CAP + 4
24	Carolyne Prevost	CAP + 14	24	Alexandre Caron	CAP + 5
25	Manon Lesur	CAP + 15	25	Austin Spencer	CAP + 5
26	Stacey Kroon	CAP + 15	26	Patrick Vellner	CAP + 6
27	Ashley Werner	CAP + 15	27	Michael Palomba	CAP + 7
28	Leigha Dean	CAP + 17	28	Daniel Viger	CAP + 9
29	Kristine Best	CAP + 18	29	Peter Shaw	CAP + 9
30	Sarah Mitzel	CAP + 21	30	Joseph Vachon	CAP + 9
30	Sarah Scholl	CAP + 21	31	Kyle Cant	CAP + 10
32	Amelie Verret	CAP + 23	32	Simon Paquette	CAP + 11
32	Siobhan Blancaflor	CAP + 23	33	Austin Malleolo	CAP + 11
34	Sonia Hurtubise	CAP + 24	34	Jonathan Cayer	CAP + 11
35	Pam Anstey	CAP + 25	35	Olivier Donais	CAP + 12
35	Shanna Dawley	CAP + 25	36	Andrick Fournier	CAP + 13
37	Cheryl Nasso	CAP + 27	37	Reza Mashkoori	CAP + 14
38	Michelle Basu-Roy	CAP + 28	38	Sean Fox	CAP + 15
-	-	-	39	Tyler Armstrong	CAP + 17
-	-	-	40	Daniel Bosco	CAP + 18

Event 2 - Regionals Nate

10 Rounds for Time
4 Strict Muscle-Ups
7 Strict Handstand Push-Ups
12 Kettlebell Snatches (70/53 lb)
Time Cap: 20 minutes

#	Women		#	Men
1	Kari Pearce	18:58.94	1	Mathew Fraser	18:31.39
2	Michele Letendre	CAP + 12	2	Patrick Vellner	19:14.36
3	Katrín Tanja Davidsdottir	CAP + 22	3	Albert-Dominic Larouche	19:38.48
3	Carol-Ann Reason-Thibault	CAP + 22	4	Chase Smith	CAP + 20
5	Cheryl Nasso	CAP + 40	5	Connor Duddy	CAP + 22
6	Chloe Gauvin-David	CAP + 44	5	Nicholas Delgrande	CAP + 22
7	Tasia Percevecz	CAP + 45	7	Peter Shaw	CAP + 23
8	Pam Anstey	CAP + 67	7	Alex Vigneault	CAP + 23
8	Danielle Jenny	CAP + 67	9	Kyle Cant	CAP + 28
10	Leann Lapp	CAP + 69	10	Austin Spencer	CAP + 33
11	Kaitlyn Brierley	CAP + 89	11	Joseph Vachon	CAP + 35
11	Ashley Werner	CAP + 89	12	Austin Malleolo	CAP + 36
13	Maude Charron	CAP + 90	13	Spencer Hendel	CAP + 39
13	Tiffany Szemplinski	CAP + 90	14	Charles Felx Leduc	CAP + 40
13	Ashley Smith Mathewson	CAP + 90	15	James Kozlakowski	CAP + 44
16	Shanna Dawley	CAP + 91	15	Andrick Fournier	CAP + 44
16	Elizabeth Adams	CAP + 91	17	Jonathan Cayer	CAP + 45
16	Whitney Gelin	CAP + 91	17	Alexandre Caron	CAP + 45
16	Manon Lesur	CAP + 91	19	Zachary Moran	CAP + 46
20	Sarah Scholl	CAP + 92	19	Michael Palomba	CAP + 46
20	Siobhan Blancaflor	CAP + 92	21	Tyler Armstrong	CAP + 66
22	Stacey Kroon	CAP + 111	21	Daniel Viger	CAP + 66
23	Claudia Vazquez	CAP + 113	23	Maxime Roy De Sylva	CAP + 67
24	Heather Soukas	CAP + 114	23	Daniel Tyminski	CAP + 67
24	Sarah Mitzel	CAP + 114	23	Corey Lunney	CAP + 67
26	Annie-Pier Ricard	CAP + 130	23	Paul Tremblay	CAP + 67
27	Michelle Basu-Roy	CAP + 135	27	Steve Briscoe	CAP + 69
28	Sonia Hurtubise	CAP + 136	27	Nicolas Leblanc	CAP + 69
28	Marisa Jacques	CAP + 136	27	Anthony Vazquez	CAP + 69
30	Karine Shrum	CAP + 137	30	Joshua Gervais	CAP + 89
31	Chelsey Hughes	CAP + 138	31	Simon Paquette	CAP + 92
32	Kristine Best	CAP + 158	32	Daniel Bosco	CAP + 112
33	Megin Shepherd	CAP + 160	33	Daniel Latour	CAP + 114
34	Leigha Dean	CAP + 161	34	Trevor James	CAP + 115
35	Kendra Johnsen	CAP + 182	35	Olivier Donais	CAP + 135
35	Amelie Verret	CAP + 182	36	Joe Rogan	CAP + 136
37	Carolyne Prevost	CAP + 183	36	Gary Sorrentino	CAP + 136
38	Emmy Simpkins	CAP + 199	38	Sean Fox	CAP + 137
-	-	-	39	Tim Paulson	CAP + 138
-	-	-	39	Reza Mashkoori	CAP + 138

Event 3 - Regionals 16.3

For Time
104 Wall Ball Shots (20/14 lb)
52 Pull-Ups
Time Cap: 6 minutes

#	Women		#	Men
1	Whitney Gelin	04:56.50	1	Mathew Fraser	04:13.39
2	Katrín Tanja Davidsdottir	05:07.44	2	James Kozlakowski	04:13.45
3	Carol-Ann Reason-Thibault	05:28.29	3	Tim Paulson	04:14.38
4	Chelsey Hughes	05:37.40	4	Paul Tremblay	04:14.84
5	Sarah Scholl	05:37.65	5	Daniel Tyminski	04:18.9
6	Sonia Hurtubise	05:41.21	6	Patrick Vellner	04:18.94
7	Emmy Simpkins	05:42.57	7	Albert-Dominic Larouche	04:19.63
8	Cheryl Nasso	05:49.33	8	Alexandre Caron	04:19.72
9	Stacey Kroon	05:50.16	9	Connor Duddy	04:23.23
10	Kendra Johnsen	05:53.83	10	Nicolas Leblanc	04:25.27
11	Danielle Jenny	05:55.11	11	Joshua Gervais	04:25.33
12	Marisa Jacques	05:57.68	12	Anthony Vazquez	04:25.45
13	Ashley Werner	05:59.33	13	Corey Lunney	04:25.88
14	Chloe Gauvin-David	CAP + 0	14	Chase Smith	04:29.15
14	Elizabeth Adams	CAP + 0	15	Michael Palomba	04:29.69
14	Heather Soukas	CAP + 0	16	Tyler Armstrong	04:29.81
17	Kari Pearce	CAP + 4	17	Alex Vigneault	04:32.44
18	Carolyne Prevost	CAP + 5	18	Spencer Hendel	04:35.10
18	Michele Letendre	CAP + 5	19	Joe Rogan	04:35.84
20	Claudia Vazquez	CAP + 8	20	Peter Shaw	04:37.53
21	Kaitlyn Brierley	CAP + 9	21	Trevor James	04:37.94
22	Manon Lesur	CAP + 10	22	Maxime Roy De Sylva	04:40.58
23	Leann Lapp	CAP + 14	23	Austin Malleolo	04:40.89
23	Megin Shepherd	CAP + 14	24	Simon Paquette	04:45.38
23	Maude Charron	CAP + 14	25	Joseph Vachon	04:47.47
26	Karine Shrum	CAP + 15	26	Austin Spencer	04:47.65
26	Tasia Percevecz	CAP + 15	27	Nicholas Delgrande	04:48.21
28	Kristine Best	CAP + 17	28	Jonathan Cayer	04:51.39
28	Shanna Dawley	CAP + 17	29	Zachary Moran	04:54.26
30	Tiffany Szemplinski	CAP + 21	30	Charles Felx Leduc	04:55.18
31	Leigha Dean	CAP + 26	31	Gary Sorrentino	04:55.61
32	Annie-Pier Ricard	CAP + 27	32	Daniel Viger	04:59.44
33	Sarah Mitzel	CAP + 29	33	Steve Briscoe	05:04.75
34	Ashley Smith Mathewson	CAP + 34	34	Kyle Cant	05:06.87
35	Siobhan Blancaflor	CAP + 39	35	Olivier Donais	05:07.44
35	Michelle Basu-Roy	CAP + 39	36	Daniel Bosco	05:08.82
37	Pam Anstey	CAP + 42	37	Andrick Fournier	05:09.12
38	Amelie Verret	CAP + 123	38	Sean Fox	05:41.27
-	-	-	39	Reza Mashkoori	05:59.86
-	-	-	40	Daniel Latour	CAP + 51

Event 4 - Regionals 16.4

4 Rounds for Time
28 Pistols
15 Power Cleans (115/80 lb)
Time Cap: 10 minutes

#	Women		#	Men
1	Michele Letendre	13:47.59	1	Mathew Fraser	14:04.35
2	Carol-Ann Reason-Thibault	14:03.9	2	Austin Malleolo	14:13.47
3	Cheryl Nasso	14:15.49	3	Alexandre Caron	14:24.6
4	Kristine Best	14:20.74	4	Tyler Armstrong	14:32.81
5	Carolyne Prevost	14:37.20	5	Anthony Vazquez	14:32.94
6	Katrín Tanja Davidsdottir	14:42.21	6	Nicolas Leblanc	14:34.27
7	Annie-Pier Ricard	15:13.5	7	Zachary Moran	14:34.92
8	Claudia Vazquez	15:18.77	8	Patrick Vellner	14:38.22
9	Kari Pearce	15:19.79	9	Michael Palomba	14:55.72
10	Marisa Jacques	15:38.52	10	Chase Smith	15:04.49
11	Danielle Jenny	15:46.31	11	Alex Vigneault	15:08.2
12	Leann Lapp	15:46.60	12	Spencer Hendel	15:08.44
13	Chelsey Hughes	15:48.10	13	Daniel Latour	15:25.76
14	Karine Shrum	15:50.8	14	Paul Tremblay	15:50.34
15	Sonia Hurtubise	15:57.25	15	James Kozlakowski	15:54.94
16	Ashley Smith Mathewson	15:59.53	16	Nicholas Delgrande	15:59.47
17	Pam Anstey	16:00.60	17	Austin Spencer	16:06.27
18	Leigha Dean	16:08.82	18	Maxime Roy De Sylva	16:10.62
19	Michelle Basu-Roy	16:09.75	19	Daniel Viger	16:15.71
20	Maude Charron	16:12.22	20	Corey Lunney	16:24.55
21	Kendra Johnsen	16:14.94	21	Charles Felx Leduc	16:25.4
22	Tasia Percevecz	16:15.86	22	Tim Paulson	16:30.16
23	Sarah Scholl	16:28.49	23	Simon Paquette	16:41.31
24	Kaitlyn Brierley	16:34.94	24	Albert-Dominic Larouche	16:47.38
25	Siobhan Blancaflor	16:37.9	25	Connor Duddy	16:54.45
26	Ashley Werner	16:43.51	26	Joseph Vachon	16:57.41
27	Sarah Mitzel	16:48.27	27	Trevor James	CAP + 1
28	Chloe Gauvin-David	16:49.59	28	Olivier Donais	CAP + 3
29	Megin Shepherd	16:55.85	29	Daniel Bosco	CAP + 5
30	Heather Soukas	CAP + 2	30	Gary Sorrentino	CAP + 7
31	Tiffany Szemplinski	CAP + 7	31	Steve Briscoe	CAP + 12
32	Stacey Kroon	CAP + 14	32	Joshua Gervais	CAP + 13
33	Manon Lesur	CAP + 20	33	Kyle Cant	CAP + 14
34	Whitney Gelin	CAP + 32	34	Peter Shaw	CAP + 16
34	Elizabeth Adams	CAP + 32	35	Sean Fox	CAP + 27
34	Shanna Dawley	CAP + 32	36	Jonathan Cayer	CAP + 28
37	Emmy Simpkins	CAP + 47	37	Daniel Tyminski	CAP + 40
-	-	-	38	Andrick Fournier	CAP + 43
-	-	-	39	Reza Mashkoori	CAP + 61
-	-	-	40	Joe Rogan	CAP + 85

Event 5 - Regionals 16.5

3 Rounds for Time
400 meter Run
40 GHD Sit-Ups
7 Deadlifts (405/275 lb)
Time Cap: 16 minutes

#	Women		#	Men
1	Whitney Gelin	12:40.56	1	Patrick Vellner	11:22.42
2	Elizabeth Adams	12:58.18	2	Austin Malleolo	11:24.46
3	Tasia Percevecz	13:09.50	3	Alex Vigneault	11:41.30
4	Carol-Ann Reason-Thibault	13:27.55	4	Alexandre Caron	11:57.8
5	Kari Pearce	13:29.6	5	Albert-Dominic Larouche	12:18.35
6	Chelsey Hughes	13:48.38	6	Mathew Fraser	12:21.47
7	Danielle Jenny	13:59.96	7	Spencer Hendel	12:28.40
8	Kaitlyn Brierley	14:11.88	8	Peter Shaw	12:49.38
9	Katrín Tanja Davidsdottir	14:12.1	9	James Kozlakowski	12:54.40
10	Carolyne Prevost	14:21.21	10	Daniel Tyminski	12:56.49
11	Cheryl Nasso	14:21.93	11	Joshua Gervais	13:11.58
12	Chloe Gauvin-David	14:33.41	12	Corey Lunney	13:11.88
13	Sonia Hurtubise	14:33.86	13	Anthony Vazquez	13:28.67
14	Claudia Vazquez	14:39.42	14	Daniel Viger	13:30.91
15	Kristine Best	14:50.73	15	Trevor James	13:37.49
16	Karine Shrum	14:59.67	16	Chase Smith	13:49.60
17	Emmy Simpkins	15:00.26	17	Zachary Moran	13:50.69
18	Ashley Werner	15:01.95	18	Nicolas Leblanc	13:52.30
19	Heather Soukas	15:12.78	19	Tim Paulson	14:00.81
20	Shanna Dawley	15:31.55	20	Gary Sorrentino	14:09.1
21	Stacey Kroon	15:44.14	21	Andrick Fournier	14:17.75
22	Tiffany Szemplinski	15:44.28	22	Nicholas Delgrande	14:24.89
23	Maude Charron	15:49.52	23	Michael Palomba	14:39.96
24	Marisa Jacques	CAP + 4	24	Connor Duddy	14:45.94
25	Michelle Basu-Roy	CAP + 5	25	Charles Felx Leduc	14:47.22
26	Sarah Mitzel	CAP + 7	26	Olivier Donais	14:47.92
27	Annie-Pier Ricard	CAP + 13	27	Simon Paquette	15:29.81
28	Kendra Johnsen	CAP + 17	28	Daniel Bosco	15:33.34
29	Michele Letendre	CAP + 19	29	Tyler Armstrong	15:40.7
29	Manon Lesur	CAP + 19	30	Jonathan Cayer	15:43.40
31	Siobhan Blancaflor	CAP + 21	31	Maxime Roy De Sylva	15:43.50
32	Pam Anstey	CAP + 23	32	Austin Spencer	15:49.38
33	Sarah Scholl	CAP + 27	33	Paul Tremblay	15:59.74
34	Megin Shepherd	CAP + 33	34	Joseph Vachon	CAP + 0
35	Ashley Smith Mathewson	CAP + 47	35	Kyle Cant	CAP + 4
36	Leann Lapp	CAP + 53	36	Daniel Latour	CAP + 16
37	Leigha Dean	CAP + 56	37	Sean Fox	CAP + 48
-	-	-	38	Steve Briscoe	CAP + 56

Event 6 - Regionals 16.6

For Time
1000 meter Bike
100 feet Handstand Walk
10 Overhead Squats (225/155 lb)
500 meter Row
50 Burpee Box Jump Overs (24/20 in)
5 Overhead Squats (225/155 lb)
Time Cap: 16 minutes

#	Women		#	Men
1	Katrín Tanja Davidsdottir	09:50.18	1	Mathew Fraser	09:54.19
2	Michele Letendre	10:50.25	2	Trevor James	10:02.91
3	Carol-Ann Reason-Thibault	10:52.15	3	Paul Tremblay	10:08.20
4	Tasia Percevecz	11:05.99	4	Chase Smith	10:26.14
5	Kari Pearce	11:32.69	5	Tim Paulson	10:32.92
6	Whitney Gelin	11:33.81	6	Albert-Dominic Larouche	10:34.58
7	Kaitlyn Brierley	11:34.65	7	Austin Malleolo	10:46.88
8	Danielle Jenny	11:43.39	8	Corey Lunney	11:01.44
9	Marisa Jacques	11:55.78	9	Nicholas Delgrande	11:01.72
10	Megin Shepherd	12:15.63	10	Connor Duddy	11:06.79
11	Chelsey Hughes	12:18.1	11	Spencer Hendel	11:15.37
12	Chloe Gauvin-David	12:47.48	12	Peter Shaw	11:15.78
13	Karine Shrum	12:49.96	13	Charles Felx Leduc	11:18.30
14	Cheryl Nasso	12:58.92	14	Gary Sorrentino	11:23.10
15	Heather Soukas	13:05.80	15	Patrick Vellner	11:25.98
16	Stacey Kroon	13:36.20	16	Nicolas Leblanc	11:47.35
17	Emmy Simpkins	13:59.62	17	Alex Vigneault	11:50.45
18	Elizabeth Adams	14:06.38	18	Austin Spencer	11:57.64
19	Kendra Johnsen	14:31.70	19	Tyler Armstrong	12:07.72
20	Maude Charron	14:43.22	20	Joseph Vachon	12:10.33
21	Claudia Vazquez	15:10.61	21	Daniel Tyminski	12:15.71
22	Kristine Best	15:43.64	22	Michael Palomba	12:17.43
23	Leann Lapp	15:45.27	23	Zachary Moran	12:22.45
24	Michelle Basu-Roy	15:46.69	24	Daniel Viger	12:32.77
25	Carolyne Prevost	15:51.68	25	Alexandre Caron	12:42.14
26	Ashley Smith Mathewson	15:56.88	26	Steve Briscoe	12:50.36
27	Sonia Hurtubise	CAP + 0	27	Joshua Gervais	13:21.78
28	Pam Anstey	CAP + 2	28	Maxime Roy De Sylva	13:25.39
29	Shanna Dawley	CAP + 3	29	Kyle Cant	13:46.85
30	Tiffany Szemplinski	CAP + 5	30	Anthony Vazquez	13:56.0
30	Annie-Pier Ricard	CAP + 5	31	Daniel Latour	14:02.9
30	Sarah Mitzel	CAP + 5	32	Jonathan Cayer	14:10.52
30	Siobhan Blancaflor	CAP + 5	33	Simon Paquette	14:45.84
34	Leigha Dean	CAP + 8	34	Daniel Bosco	14:51.0
35	Ashley Werner	CAP + 10	35	Andrick Fournier	14:57.41
36	Manon Lesur	CAP + 15	36	James Kozlakowski	15:03.44
-	-	-	37	Olivier Donais	CAP + 5

Event 7 - Regionals 16.7

For Time
21 Thrusters (95/65 lb)
3 Legless Rope Climbs
15 Thrusters (95/65 lb)
2 Legless Rope Climbs
9 Thrusters (95/65 lb)
1 Legless Rope Climb
Time Cap: 6 minutes

#	Women		#	Men
1	Tasia Percevecz	03:08.47	1	Spencer Hendel	02:27.8
2	Danielle Jenny	03:43.74	2	Mathew Fraser	02:40.49
3	Whitney Gelin	03:45.9	3	Nicholas Delgrande	02:43.49
4	Michele Letendre	03:45.25	4	Gary Sorrentino	02:44.45
5	Emmy Simpkins	04:02.85	5	Albert-Dominic Larouche	02:48.21
6	Kari Pearce	04:08.77	6	Chase Smith	02:49.7
7	Karine Shrum	04:16.95	7	Patrick Vellner	02:49.57
8	Maude Charron	04:22.68	8	Kyle Cant	02:51.10
9	Chelsey Hughes	04:23.38	9	Alex Vigneault	02:52.19
10	Kaitlyn Brierley	04:23.55	10	Paul Tremblay	02:53.97
11	Cheryl Nasso	04:27.9	11	Connor Duddy	03:01.91
12	Stacey Kroon	04:32.97	12	Austin Malleolo	03:04.25
13	Shanna Dawley	04:54.19	13	Nicolas Leblanc	03:08.98
14	Heather Soukas	05:05.49	14	Corey Lunney	03:09.1
15	Ashley Werner	05:24.17	15	Tyler Armstrong	03:09.8
16	Pam Anstey	05:27.56	16	Michael Palomba	03:12.90
17	Carolyne Prevost	05:31.57	17	Austin Spencer	03:14.39
18	Tiffany Szemplinski	05:34.98	18	James Kozlakowski	03:15.63
19	Megin Shepherd	05:35.47	19	Trevor James	03:16.1
20	Ashley Smith Mathewson	05:35.54	20	Peter Shaw	03:19.25
21	Sarah Mitzel	05:40.33	21	Daniel Viger	03:19.75
22	Sonia Hurtubise	05:43.6	22	Steve Briscoe	03:28.9
23	Manon Lesur	05:43.34	23	Olivier Donais	03:30.60
24	Katrín Tanja Davidsdottir	05:47.68	24	Jonathan Cayer	03:32.33
25	Carol-Ann Reason-Thibault	CAP + 0	25	Joshua Gervais	03:32.89
26	Marisa Jacques	CAP + 1	26	Daniel Bosco	03:35.62
26	Elizabeth Adams	CAP + 1	27	Charles Felx Leduc	03:36.93
26	Chloe Gauvin-David	CAP + 1	28	Joseph Vachon	03:39.80
26	Leann Lapp	CAP + 1	29	Simon Paquette	03:40.7
26	Michelle Basu-Roy	CAP + 1	30	Anthony Vazquez	03:42.57
26	Annie-Pier Ricard	CAP + 1	31	Maxime Roy De Sylva	03:43.59
26	Kendra Johnsen	CAP + 1	32	Zachary Moran	03:47.2
33	Leigha Dean	CAP + 11	33	Tim Paulson	03:53.55
33	Claudia Vazquez	CAP + 11	34	Andrick Fournier	04:03.15
33	Kristine Best	CAP + 11	35	Daniel Tyminski	04:19.28
33	Siobhan Blancaflor	CAP + 11	36	Alexandre Caron	04:32.37
-	-	-	37	Daniel Latour	04:53.80