2016 East Regional

May 27-29, 2016

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Final Results - Women

# Name Total Points Event Wins Event Top 5 Finishes Event Top 10 Finishes
1Katrín Tanja Davidsdottir568246
2Carol-Ann Reason-Thibault554056
3Michele Letendre550155
4Kari Pearce526136
5Tasia Percevecz516145
6Danielle Jenny515015
7Whitney Gelin504234
8Chelsey Hughes452014
9Cheryl Nasso450023
10Kaitlyn Brierley4250 0 3
11Marisa Jacques389013
12Chloe Gauvin-David3830 0 1
13Elizabeth Adams381011
14Maude Charron3810 0 2
15Karine Shrum3630 0 1
16Emmy Simpkins353012
17Heather Soukas3490 0 0
18Carolyne Prevost347012
19Stacey Kroon3350 0 1
20Claudia Vazquez3340 0 1
21Ashley Werner3240 0 0
22Sonia Hurtubise3230 0 1
23Megin Shepherd313012
24Leann Lapp3090 0 1
25Kendra Johnsen3000 0 1
26Kristine Best294011
27Ashley Smith Mathewson2860 0 0
28Tiffany Szemplinski2800 0 0
29Annie-Pier Ricard2770 0 1
30Pam Anstey2770 0 1
31Shanna Dawley2680 0 0
32Manon Lesur2500 0 0
33Michelle Basu-Roy2340 0 0
34Sarah Mitzel2300 0 0
35Siobhan Blancaflor2080 0 0
36Leigha Dean1980 0 0
37Sarah Scholl219011
38Amelie Verret660 0 0
WithdrewAbigail Guerrero00 - -

Final Results - Men

# Name Total Points Event Wins Event Top 5 Finishes Event Top 10 Finishes
1Mathew Fraser670567
2Albert-Dominic Larouche512036
3Patrick Vellner506125
4Spencer Hendel486113
5Alex Vigneault483024
6Chase Smith483024
7Austin Malleolo454023
8Paul Tremblay451034
9Nicholas Delgrande423023
10James Kozlakowski411012
11Connor Duddy404013
12Trevor James397022
13Corey Lunney3970 0 1
14Alexandre Caron396023
15Tim Paulson394033
16Nicolas Leblanc3910 0 2
17Peter Shaw3530 0 2
18Michael Palomba3470 0 1
19Daniel Tyminski344013
20Tyler Armstrong338011
21Anthony Vazquez334011
22Zachary Moran3330 0 1
23Charles Felx Leduc3330 0 1
24Gary Sorrentino330011
25Austin Spencer3210 0 1
26Joshua Gervais3110 0 0
27Daniel Viger2930 0 0
28Joseph Vachon2650 0 0
29Kyle Cant2640 0 2
30Maxime Roy De Sylva2590 0 0
31Daniel Latour2360 0 1
32Steve Briscoe2250 0 0
33Jonathan Cayer2190 0 0
34Simon Paquette2170 0 0
35Andrick Fournier2070 0 0
36Olivier Donais1930 0 0
37Daniel Bosco1810 0 0
38Sean Fox990 0 0
39Joe Rogan1380 0 0
40Reza Mashkoori740 0 0

Event 1 - Regionals 16.1


For Time
0:00-2:00
10 Squat Snatches (185/135 lb)
2:00-4:00
8 Squat Snatches (205/145 lb)
4:00-6:00
6 Squat Snatches (225/155 lb)
6:00-8:00
4 Squat Snatches (245/165 lb)
8:00-11:00
2 Squat Snatches (265/175 lb)
Time Cap: 11 minutes

#Women  #Men 
1Katrín Tanja Davidsdottir05:30.26 1Mathew Fraser06:05.29
2Michele Letendre06:02.14 2Trevor James06:19.8
3Tasia Percevecz06:21.1 3Tim Paulson06:50.3
4Marisa Jacques06:40.66 4Paul Tremblay07:02.50
5Megin Shepherd06:49.26 5Alex Vigneault07:04.69
6Danielle Jenny06:51.96 6Albert-Dominic Larouche07:38.69
7Maude Charron07:15.20 7Spencer Hendel07:56.45
8Chelsey Hughes08:07.70 8Charles Felx Leduc08:41.14
9Kari Pearce08:28.69 9Daniel Tyminski08:50.5
10Carol-Ann Reason-Thibault08:32.45 10Daniel Latour09:38.62
11Kaitlyn Brierley08:54.42 11Gary Sorrentino09:45.48
12Elizabeth Adams08:57.73 12Zachary Moran10:02.0
13Whitney Gelin09:06.53 13James Kozlakowski10:43.38
14Heather Soukas09:15.23 14Joshua Gervais10:56.88
15Chloe Gauvin-David09:41.1 15Chase SmithCAP + 0
16Emmy SimpkinsCAP + 1 16Corey LunneyCAP + 2
17Karine ShrumCAP + 7 17Nicholas DelgrandeCAP + 3
18Kendra JohnsenCAP + 7 18Joe RoganCAP + 3
19Annie-Pier RicardCAP + 8 19Nicolas LeblancCAP + 3
20Claudia VazquezCAP + 8 20Connor DuddyCAP + 4
21Tiffany SzemplinskiCAP + 10 21Steve BriscoeCAP + 4
22Ashley Smith MathewsonCAP + 10 22Anthony VazquezCAP + 4
23Leann LappCAP + 13 23Maxime Roy De SylvaCAP + 4
24Carolyne PrevostCAP + 14 24Alexandre CaronCAP + 5
25Manon LesurCAP + 15 25Austin SpencerCAP + 5
26Stacey KroonCAP + 15 26Patrick VellnerCAP + 6
27Ashley WernerCAP + 15 27Michael PalombaCAP + 7
28Leigha DeanCAP + 17 28Daniel VigerCAP + 9
29Kristine BestCAP + 18 29Peter ShawCAP + 9
30Sarah MitzelCAP + 21 30Joseph VachonCAP + 9
30Sarah SchollCAP + 21 31Kyle CantCAP + 10
32Amelie VerretCAP + 23 32Simon PaquetteCAP + 11
32Siobhan BlancaflorCAP + 23 33Austin MalleoloCAP + 11
34Sonia HurtubiseCAP + 24 34Jonathan CayerCAP + 11
35Pam AnsteyCAP + 25 35Olivier DonaisCAP + 12
35Shanna DawleyCAP + 25 36Andrick FournierCAP + 13
37Cheryl NassoCAP + 27 37Reza MashkooriCAP + 14
38Michelle Basu-RoyCAP + 28 38Sean FoxCAP + 15
--- 39Tyler ArmstrongCAP + 17
--- 40Daniel BoscoCAP + 18

Event 2 - Regionals Nate


10 Rounds for Time
4 Strict Muscle-Ups
7 Strict Handstand Push-Ups
12 Kettlebell Snatches (70/53 lb)
Time Cap: 20 minutes

#Women  #Men 
1Kari Pearce18:58.94 1Mathew Fraser18:31.39
2Michele LetendreCAP + 12 2Patrick Vellner19:14.36
3Katrín Tanja DavidsdottirCAP + 22 3Albert-Dominic Larouche19:38.48
3Carol-Ann Reason-ThibaultCAP + 22 4Chase SmithCAP + 20
5Cheryl NassoCAP + 40 5Connor DuddyCAP + 22
6Chloe Gauvin-DavidCAP + 44 5Nicholas DelgrandeCAP + 22
7Tasia PerceveczCAP + 45 7Peter ShawCAP + 23
8Pam AnsteyCAP + 67 7Alex VigneaultCAP + 23
8Danielle JennyCAP + 67 9Kyle CantCAP + 28
10Leann LappCAP + 69 10Austin SpencerCAP + 33
11Kaitlyn BrierleyCAP + 89 11Joseph VachonCAP + 35
11Ashley WernerCAP + 89 12Austin MalleoloCAP + 36
13Maude CharronCAP + 90 13Spencer HendelCAP + 39
13Tiffany SzemplinskiCAP + 90 14Charles Felx LeducCAP + 40
13Ashley Smith MathewsonCAP + 90 15James KozlakowskiCAP + 44
16Shanna DawleyCAP + 91 15Andrick FournierCAP + 44
16Elizabeth AdamsCAP + 91 17Jonathan CayerCAP + 45
16Whitney GelinCAP + 91 17Alexandre CaronCAP + 45
16Manon LesurCAP + 91 19Zachary MoranCAP + 46
20Sarah SchollCAP + 92 19Michael PalombaCAP + 46
20Siobhan BlancaflorCAP + 92 21Tyler ArmstrongCAP + 66
22Stacey KroonCAP + 111 21Daniel VigerCAP + 66
23Claudia VazquezCAP + 113 23Maxime Roy De SylvaCAP + 67
24Heather SoukasCAP + 114 23Daniel TyminskiCAP + 67
24Sarah MitzelCAP + 114 23Corey LunneyCAP + 67
26Annie-Pier RicardCAP + 130 23Paul TremblayCAP + 67
27Michelle Basu-RoyCAP + 135 27Steve BriscoeCAP + 69
28Sonia HurtubiseCAP + 136 27Nicolas LeblancCAP + 69
28Marisa JacquesCAP + 136 27Anthony VazquezCAP + 69
30Karine ShrumCAP + 137 30Joshua GervaisCAP + 89
31Chelsey HughesCAP + 138 31Simon PaquetteCAP + 92
32Kristine BestCAP + 158 32Daniel BoscoCAP + 112
33Megin ShepherdCAP + 160 33Daniel LatourCAP + 114
34Leigha DeanCAP + 161 34Trevor JamesCAP + 115
35Kendra JohnsenCAP + 182 35Olivier DonaisCAP + 135
35Amelie VerretCAP + 182 36Joe RoganCAP + 136
37Carolyne PrevostCAP + 183 36Gary SorrentinoCAP + 136
38Emmy SimpkinsCAP + 199 38Sean FoxCAP + 137
--- 39Tim PaulsonCAP + 138
--- 39Reza MashkooriCAP + 138

Event 3 - Regionals 16.3


For Time
104 Wall Ball Shots (20/14 lb)
52 Pull-Ups
Time Cap: 6 minutes

#Women  #Men 
1Whitney Gelin04:56.50 1Mathew Fraser04:13.39
2Katrín Tanja Davidsdottir05:07.44 2James Kozlakowski04:13.45
3Carol-Ann Reason-Thibault05:28.29 3Tim Paulson04:14.38
4Chelsey Hughes05:37.40 4Paul Tremblay04:14.84
5Sarah Scholl05:37.65 5Daniel Tyminski04:18.9
6Sonia Hurtubise05:41.21 6Patrick Vellner04:18.94
7Emmy Simpkins05:42.57 7Albert-Dominic Larouche04:19.63
8Cheryl Nasso05:49.33 8Alexandre Caron04:19.72
9Stacey Kroon05:50.16 9Connor Duddy04:23.23
10Kendra Johnsen05:53.83 10Nicolas Leblanc04:25.27
11Danielle Jenny05:55.11 11Joshua Gervais04:25.33
12Marisa Jacques05:57.68 12Anthony Vazquez04:25.45
13Ashley Werner05:59.33 13Corey Lunney04:25.88
14Chloe Gauvin-DavidCAP + 0 14Chase Smith04:29.15
14Elizabeth AdamsCAP + 0 15Michael Palomba04:29.69
14Heather SoukasCAP + 0 16Tyler Armstrong04:29.81
17Kari PearceCAP + 4 17Alex Vigneault04:32.44
18Carolyne PrevostCAP + 5 18Spencer Hendel04:35.10
18Michele LetendreCAP + 5 19Joe Rogan04:35.84
20Claudia VazquezCAP + 8 20Peter Shaw04:37.53
21Kaitlyn BrierleyCAP + 9 21Trevor James04:37.94
22Manon LesurCAP + 10 22Maxime Roy De Sylva04:40.58
23Leann LappCAP + 14 23Austin Malleolo04:40.89
23Megin ShepherdCAP + 14 24Simon Paquette04:45.38
23Maude CharronCAP + 14 25Joseph Vachon04:47.47
26Karine ShrumCAP + 15 26Austin Spencer04:47.65
26Tasia PerceveczCAP + 15 27Nicholas Delgrande04:48.21
28Kristine BestCAP + 17 28Jonathan Cayer04:51.39
28Shanna DawleyCAP + 17 29Zachary Moran04:54.26
30Tiffany SzemplinskiCAP + 21 30Charles Felx Leduc04:55.18
31Leigha DeanCAP + 26 31Gary Sorrentino04:55.61
32Annie-Pier RicardCAP + 27 32Daniel Viger04:59.44
33Sarah MitzelCAP + 29 33Steve Briscoe05:04.75
34Ashley Smith MathewsonCAP + 34 34Kyle Cant05:06.87
35Siobhan BlancaflorCAP + 39 35Olivier Donais05:07.44
35Michelle Basu-RoyCAP + 39 36Daniel Bosco05:08.82
37Pam AnsteyCAP + 42 37Andrick Fournier05:09.12
38Amelie VerretCAP + 123 38Sean Fox05:41.27
--- 39Reza Mashkoori05:59.86
--- 40Daniel LatourCAP + 51

Event 4 - Regionals 16.4


4 Rounds for Time
28 Pistols
15 Power Cleans (115/80 lb)
Time Cap: 10 minutes

#Women  #Men 
1Michele Letendre13:47.59 1Mathew Fraser14:04.35
2Carol-Ann Reason-Thibault14:03.9 2Austin Malleolo14:13.47
3Cheryl Nasso14:15.49 3Alexandre Caron14:24.6
4Kristine Best14:20.74 4Tyler Armstrong14:32.81
5Carolyne Prevost14:37.20 5Anthony Vazquez14:32.94
6Katrín Tanja Davidsdottir14:42.21 6Nicolas Leblanc14:34.27
7Annie-Pier Ricard15:13.5 7Zachary Moran14:34.92
8Claudia Vazquez15:18.77 8Patrick Vellner14:38.22
9Kari Pearce15:19.79 9Michael Palomba14:55.72
10Marisa Jacques15:38.52 10Chase Smith15:04.49
11Danielle Jenny15:46.31 11Alex Vigneault15:08.2
12Leann Lapp15:46.60 12Spencer Hendel15:08.44
13Chelsey Hughes15:48.10 13Daniel Latour15:25.76
14Karine Shrum15:50.8 14Paul Tremblay15:50.34
15Sonia Hurtubise15:57.25 15James Kozlakowski15:54.94
16Ashley Smith Mathewson15:59.53 16Nicholas Delgrande15:59.47
17Pam Anstey16:00.60 17Austin Spencer16:06.27
18Leigha Dean16:08.82 18Maxime Roy De Sylva16:10.62
19Michelle Basu-Roy16:09.75 19Daniel Viger16:15.71
20Maude Charron16:12.22 20Corey Lunney16:24.55
21Kendra Johnsen16:14.94 21Charles Felx Leduc16:25.4
22Tasia Percevecz16:15.86 22Tim Paulson16:30.16
23Sarah Scholl16:28.49 23Simon Paquette16:41.31
24Kaitlyn Brierley16:34.94 24Albert-Dominic Larouche16:47.38
25Siobhan Blancaflor16:37.9 25Connor Duddy16:54.45
26Ashley Werner16:43.51 26Joseph Vachon16:57.41
27Sarah Mitzel16:48.27 27Trevor JamesCAP + 1
28Chloe Gauvin-David16:49.59 28Olivier DonaisCAP + 3
29Megin Shepherd16:55.85 29Daniel BoscoCAP + 5
30Heather SoukasCAP + 2 30Gary SorrentinoCAP + 7
31Tiffany SzemplinskiCAP + 7 31Steve BriscoeCAP + 12
32Stacey KroonCAP + 14 32Joshua GervaisCAP + 13
33Manon LesurCAP + 20 33Kyle CantCAP + 14
34Whitney GelinCAP + 32 34Peter ShawCAP + 16
34Elizabeth AdamsCAP + 32 35Sean FoxCAP + 27
34Shanna DawleyCAP + 32 36Jonathan CayerCAP + 28
37Emmy SimpkinsCAP + 47 37Daniel TyminskiCAP + 40
--- 38Andrick FournierCAP + 43
--- 39Reza MashkooriCAP + 61
--- 40Joe RoganCAP + 85

Event 5 - Regionals 16.5


3 Rounds for Time
400 meter Run
40 GHD Sit-Ups
7 Deadlifts (405/275 lb)
Time Cap: 16 minutes

#Women  #Men 
1Whitney Gelin12:40.56 1Patrick Vellner11:22.42
2Elizabeth Adams12:58.18 2Austin Malleolo11:24.46
3Tasia Percevecz13:09.50 3Alex Vigneault11:41.30
4Carol-Ann Reason-Thibault13:27.55 4Alexandre Caron11:57.8
5Kari Pearce13:29.6 5Albert-Dominic Larouche12:18.35
6Chelsey Hughes13:48.38 6Mathew Fraser12:21.47
7Danielle Jenny13:59.96 7Spencer Hendel12:28.40
8Kaitlyn Brierley14:11.88 8Peter Shaw12:49.38
9Katrín Tanja Davidsdottir14:12.1 9James Kozlakowski12:54.40
10Carolyne Prevost14:21.21 10Daniel Tyminski12:56.49
11Cheryl Nasso14:21.93 11Joshua Gervais13:11.58
12Chloe Gauvin-David14:33.41 12Corey Lunney13:11.88
13Sonia Hurtubise14:33.86 13Anthony Vazquez13:28.67
14Claudia Vazquez14:39.42 14Daniel Viger13:30.91
15Kristine Best14:50.73 15Trevor James13:37.49
16Karine Shrum14:59.67 16Chase Smith13:49.60
17Emmy Simpkins15:00.26 17Zachary Moran13:50.69
18Ashley Werner15:01.95 18Nicolas Leblanc13:52.30
19Heather Soukas15:12.78 19Tim Paulson14:00.81
20Shanna Dawley15:31.55 20Gary Sorrentino14:09.1
21Stacey Kroon15:44.14 21Andrick Fournier14:17.75
22Tiffany Szemplinski15:44.28 22Nicholas Delgrande14:24.89
23Maude Charron15:49.52 23Michael Palomba14:39.96
24Marisa JacquesCAP + 4 24Connor Duddy14:45.94
25Michelle Basu-RoyCAP + 5 25Charles Felx Leduc14:47.22
26Sarah MitzelCAP + 7 26Olivier Donais14:47.92
27Annie-Pier RicardCAP + 13 27Simon Paquette15:29.81
28Kendra JohnsenCAP + 17 28Daniel Bosco15:33.34
29Michele LetendreCAP + 19 29Tyler Armstrong15:40.7
29Manon LesurCAP + 19 30Jonathan Cayer15:43.40
31Siobhan BlancaflorCAP + 21 31Maxime Roy De Sylva15:43.50
32Pam AnsteyCAP + 23 32Austin Spencer15:49.38
33Sarah SchollCAP + 27 33Paul Tremblay15:59.74
34Megin ShepherdCAP + 33 34Joseph VachonCAP + 0
35Ashley Smith MathewsonCAP + 47 35Kyle CantCAP + 4
36Leann LappCAP + 53 36Daniel LatourCAP + 16
37Leigha DeanCAP + 56 37Sean FoxCAP + 48
--- 38Steve BriscoeCAP + 56

Event 6 - Regionals 16.6


For Time
1000 meter Bike
100 feet Handstand Walk
10 Overhead Squats (225/155 lb)
500 meter Row
50 Burpee Box Jump Overs (24/20 in)
5 Overhead Squats (225/155 lb)
Time Cap: 16 minutes

#Women  #Men 
1Katrín Tanja Davidsdottir09:50.18 1Mathew Fraser09:54.19
2Michele Letendre10:50.25 2Trevor James10:02.91
3Carol-Ann Reason-Thibault10:52.15 3Paul Tremblay10:08.20
4Tasia Percevecz11:05.99 4Chase Smith10:26.14
5Kari Pearce11:32.69 5Tim Paulson10:32.92
6Whitney Gelin11:33.81 6Albert-Dominic Larouche10:34.58
7Kaitlyn Brierley11:34.65 7Austin Malleolo10:46.88
8Danielle Jenny11:43.39 8Corey Lunney11:01.44
9Marisa Jacques11:55.78 9Nicholas Delgrande11:01.72
10Megin Shepherd12:15.63 10Connor Duddy11:06.79
11Chelsey Hughes12:18.1 11Spencer Hendel11:15.37
12Chloe Gauvin-David12:47.48 12Peter Shaw11:15.78
13Karine Shrum12:49.96 13Charles Felx Leduc11:18.30
14Cheryl Nasso12:58.92 14Gary Sorrentino11:23.10
15Heather Soukas13:05.80 15Patrick Vellner11:25.98
16Stacey Kroon13:36.20 16Nicolas Leblanc11:47.35
17Emmy Simpkins13:59.62 17Alex Vigneault11:50.45
18Elizabeth Adams14:06.38 18Austin Spencer11:57.64
19Kendra Johnsen14:31.70 19Tyler Armstrong12:07.72
20Maude Charron14:43.22 20Joseph Vachon12:10.33
21Claudia Vazquez15:10.61 21Daniel Tyminski12:15.71
22Kristine Best15:43.64 22Michael Palomba12:17.43
23Leann Lapp15:45.27 23Zachary Moran12:22.45
24Michelle Basu-Roy15:46.69 24Daniel Viger12:32.77
25Carolyne Prevost15:51.68 25Alexandre Caron12:42.14
26Ashley Smith Mathewson15:56.88 26Steve Briscoe12:50.36
27Sonia HurtubiseCAP + 0 27Joshua Gervais13:21.78
28Pam AnsteyCAP + 2 28Maxime Roy De Sylva13:25.39
29Shanna DawleyCAP + 3 29Kyle Cant13:46.85
30Tiffany SzemplinskiCAP + 5 30Anthony Vazquez13:56.0
30Annie-Pier RicardCAP + 5 31Daniel Latour14:02.9
30Sarah MitzelCAP + 5 32Jonathan Cayer14:10.52
30Siobhan BlancaflorCAP + 5 33Simon Paquette14:45.84
34Leigha DeanCAP + 8 34Daniel Bosco14:51.0
35Ashley WernerCAP + 10 35Andrick Fournier14:57.41
36Manon LesurCAP + 15 36James Kozlakowski15:03.44
--- 37Olivier DonaisCAP + 5

Event 7 - Regionals 16.7


For Time
21 Thrusters (95/65 lb)
3 Legless Rope Climbs
15 Thrusters (95/65 lb)
2 Legless Rope Climbs
9 Thrusters (95/65 lb)
1 Legless Rope Climb
Time Cap: 6 minutes

#Women  #Men 
1Tasia Percevecz03:08.47 1Spencer Hendel02:27.8
2Danielle Jenny03:43.74 2Mathew Fraser02:40.49
3Whitney Gelin03:45.9 3Nicholas Delgrande02:43.49
4Michele Letendre03:45.25 4Gary Sorrentino02:44.45
5Emmy Simpkins04:02.85 5Albert-Dominic Larouche02:48.21
6Kari Pearce04:08.77 6Chase Smith02:49.7
7Karine Shrum04:16.95 7Patrick Vellner02:49.57
8Maude Charron04:22.68 8Kyle Cant02:51.10
9Chelsey Hughes04:23.38 9Alex Vigneault02:52.19
10Kaitlyn Brierley04:23.55 10Paul Tremblay02:53.97
11Cheryl Nasso04:27.9 11Connor Duddy03:01.91
12Stacey Kroon04:32.97 12Austin Malleolo03:04.25
13Shanna Dawley04:54.19 13Nicolas Leblanc03:08.98
14Heather Soukas05:05.49 14Corey Lunney03:09.1
15Ashley Werner05:24.17 15Tyler Armstrong03:09.8
16Pam Anstey05:27.56 16Michael Palomba03:12.90
17Carolyne Prevost05:31.57 17Austin Spencer03:14.39
18Tiffany Szemplinski05:34.98 18James Kozlakowski03:15.63
19Megin Shepherd05:35.47 19Trevor James03:16.1
20Ashley Smith Mathewson05:35.54 20Peter Shaw03:19.25
21Sarah Mitzel05:40.33 21Daniel Viger03:19.75
22Sonia Hurtubise05:43.6 22Steve Briscoe03:28.9
23Manon Lesur05:43.34 23Olivier Donais03:30.60
24Katrín Tanja Davidsdottir05:47.68 24Jonathan Cayer03:32.33
25Carol-Ann Reason-ThibaultCAP + 0 25Joshua Gervais03:32.89
26Marisa JacquesCAP + 1 26Daniel Bosco03:35.62
26Elizabeth AdamsCAP + 1 27Charles Felx Leduc03:36.93
26Chloe Gauvin-DavidCAP + 1 28Joseph Vachon03:39.80
26Leann LappCAP + 1 29Simon Paquette03:40.7
26Michelle Basu-RoyCAP + 1 30Anthony Vazquez03:42.57
26Annie-Pier RicardCAP + 1 31Maxime Roy De Sylva03:43.59
26Kendra JohnsenCAP + 1 32Zachary Moran03:47.2
33Leigha DeanCAP + 11 33Tim Paulson03:53.55
33Claudia VazquezCAP + 11 34Andrick Fournier04:03.15
33Kristine BestCAP + 11 35Daniel Tyminski04:19.28
33Siobhan BlancaflorCAP + 11 36Alexandre Caron04:32.37
--- 37Daniel Latour04:53.80

The following is a breakdown of the number of movements in each category programmed in the 2016 East Regional. If a movement appears in multiple events, it is counted twice

CategoryCount
Gymnastics8
Monostructural3
Weightlifting7


MovementEvent
Gymnastics Movements
Burpee Box Jump OversRegionals 16.6
GHD SitupsRegionals 16.5
Handstand Push UpRegionals Nate
Handstand WalkRegionals 16.6
Legless Rope ClimbRegionals 16.7
PistolsRegionals 16.4
Pull UpRegionals 16.3
Ring Muscle UpRegionals Nate
Monostructural Movements
Assault BikeRegionals 16.6
RowRegionals 16.6
RunningRegionals 16.5
Weightlifting Movements
DeadliftRegionals 16.5
Kettlebell SwingRegionals Nate
Overhead SquatRegionals 16.6
Power CleanRegionals 16.4
SnatchRegionals 16.1
ThrusterRegionals 16.7
Wall BallsRegionals 16.3
SchemeCount
Single Movement1
Couplet3
Triplet2
Chipper1
Time DomainCount
Less than 5 minutes2
5 to 10 minutes1
10 to 20 minutes4