From the Rack

From the Rack provides a quick dose of news focused on the Sport of CrossFit. You don't need to scroll through Instagram to try to keep up any longer. Just visit From the Rack for your the latest news.

Meg Reardon injures her knee running

Meg Reardon shared that she suffered a bad tendon issue with her knee while running recently, and has had to shift focus to upper body training only at this point.

Athlete: Meg Reardon

Source Created On November 16, 2021 10:54AM PST


Streat Hoerner does 310 unbroken wall ball shots with a 14# ball

Streat Hoerner completed 310 unbroken wall ball shots with a 14# ball, which is doing women's RX Karen twice with a little extra. File this under the, "why would you ever" section of CrossFit Games news. It's an impressive feat, but we are still wondering how you get to a point where you want to try this.

Athlete: Streat Hoerner

Source Created On November 13, 2021 4:48PM PST


Ricky Garard hits a Split Jerk PR

Ricky Garard hit a 171KG(377 lbs) split jerk PR. The first time he has PR'd the lift since 2016

Athlete: Ricky Garard

Source Created On November 13, 2021 4:35PM PST


Jan Arnd Kinkenberg Wins Event 2 at the German Throwdown Classic

Jan Wins Event 2 - For Time Air Squats, Rowing and Snatches

Athlete: Jan Arnd Finkenberg

Source Created On November 13, 2021 8:54AM PST


Luka Dukic Wins Event 1 at the German Throwdown Classic

Luka Wins Event 1 - 20 AMRAP of Assault Bike, Pullups, Box Step overs and Cleans

Athlete: Luka Dukic

Source Created On November 13, 2021 8:53AM PST


Linda Keesman Wins Event 2 at the German Throwdown Classic

Linda Wins Event 2 - For Time Air Squats, Rowing and Snatches

Athlete: Linda Keesman

Source Created On November 13, 2021 8:52AM PST


Nicole Heer Wins Event 1 at the German Throwdown Classic

Nicole Wins Event 1 - 20 AMRAP of Assault Bike, Pullups, Box Step overs and Cleans

Athlete: Nicole Heer

Source Created On November 13, 2021 8:50AM PST


Ellie Turner to train at Deka Comp

Ellie Turner has posted some flight details on instagram. In December she will be flying to Canada to train at Deka Comp in person.

Athlete: Ellie Turner

Source Created On November 13, 2021 8:37AM PST


Fantasy Fitnessing From The Rack Podcast

The Fantasy Fitnessing team discusses the news from the last week in the first edition of From the Rack. In this episode we discuss

Katrin Davidsdottir moving on from CompTrain
The German Throwdown Classic Comp
Injury News from Jamie Simmonds and Willy Georges
Wodapalooza Teams

Athlete: Katrin Tanja Davidsdottir

Source Created On November 13, 2021 7:42AM PST


Kendall Vincelette heading to Wodapalooza

Kendall Vincelette received an invite to Wodapalooza. Vincelette finished 7th at the 2020 WZA competition.

Athlete: Kendall Vincelette
Competition: Wodapalooza

Source Created On November 13, 2021 7:41AM PST


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