Emma Mcquaid

Gender: Female
Weight: 147 lbs/67 kg
Age: 33
Height: 5ft 5in/165 cm
Home Country: Ireland
Continent/Semi Final Region: Europe
Instagram: @mcquaid175
CrossFit Affiliate: Crooked Lake CrossFit
World Wide Ranking: 16th
Training Camp: James Jowsey Training
Data provided by Fran Lung Analytics
 
 

Career Highlights

Best CrossFit Games Result: 0th (2023)
CrossFit Games Podium Finishes: 1
CrossFit Games Top 5 Finishes: 1
CrossFit Games Top 10 Finishes: 1
Best CrossFit Open Result: 6th (2021)
 


 

Past Results

2023 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Games3628.4000
European Semifinal1015.3012
Individual Quarterfinals2451.4022
CrossFit Open18110.8000
Wodapalooza Team(Gowod Girls6 - - - -

2022 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Zelos Games77.3014
Rogue Invitational1310.3134
Madrid Championship24.9257
CrossFit Games1215.5027
Strength in Depth24.8146
Individual Quarterfinals214.2001
CrossFit Open619.3001
Wodapalooza16.1137

2021 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Rogue Invitational910005
CrossFit Games1213.5026
CrossFit Lowlands Throwdown13.2166
Individual Quarterfinals528012
CrossFit Open658001

2020 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games - Online1917.3002
CrossFit Filthy 15035.4059
CrossFit Open716.8112

2019 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games2021000
CrossFit Strength in Depth66.6027
Crossfit Open1551.8001

2018 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Dubai CrossFit Championship1415.3002
Europe Regional1012.7012
Crossfit Open1998.7000

2017 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Meridian Regional79014
Crossfit Open1546.6011

2016 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Meridian Regional612.4023

2015 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Meridian Regional1718.1000
 

Similar Athletes

 
CrossFit CompetitionLiftWeight
Emma Mcquaid sets Irish national snatch record

Just one week post Rogue, Emma Mcquaid has set the national snatch record at the Irish Weightlighting Championships for her weight class

Source Created On November 08, 2022 8:26AM PST


Rogue Female Athletes Confirmed

Emma McQuaid, Jacqueline Dahlstrom, Carolyn Prevost have all been confirmed by the Rogue Invitational Instagram.

Competition: Rogue Invitational

Releated Athletes: Emma Mcquaid   Jacqueline Dahlstrom   Carolyne Prevost   

Source Created On September 15, 2022 2:45PM PDT


Madrid Championship Women's Podium

1st Emma Tall - 711pts
2nd Emma McQuaid - 684pts
3rd Manon Angonese - 680pts

Competition: Madrid Championship

Releated Athletes: Emma Mcquaid   Manon Angonese   

Source Created On September 12, 2022 11:23AM PDT


Madrid Championship Yoke and Roll Top 3 Women

Yoke and Roll
1st Emma McQuaid 6:39
1st Emma Tall 6:40
3rd Rocio Blanco Perez 6:43
For Time
60/40 Cal Row
then..
4 Rounds
20 GHD Sit Up
20m Yoke Carry (230/160) kg

Competition: Madrid Championship

Releated Athletes: Emma Mcquaid   Emma Tall   Rocio Blanco Perez   

Source Created On September 12, 2022 11:14AM PDT


Madrid Championship The Rings and The Ramp Top 3 Women

The Rings and The Ramp
1st Emma Mcquaid 10:00
Manon Angonese, Valentina Rangel, Rebecka Vitesson, Lena Richter, Anikha Greer all tied at CAP+130 For Time
15 Ring MU
40 Wallballs 9/6kg
HSW Ramp Down and Back
12 Ring MU
30 Wallballs
HSW Ramp Down and Back
9 Ring MU
20 Wallballs
HSW Ramp Down
Time Cap 10min

Competition: Madrid Championship

Releated Athletes: Manon Angonese   Valentina Rangel   Anikha Greer   

Source Created On September 12, 2022 11:03AM PDT


Madrid Championship Atocha Top 3 Women

Atocha
For Time
30 Deficit HSPU (15cm/9cm)
20 Sandbag Clean 150/100lbs
25m Sandbag Carry
25 Deficit HSPU 15 Sandbag Clean
25m Sandbag Carry
20 Deficit HSPU 10 Sandbag Clean
25m Sandbag Carry
1st Emma Tall 8:19
2nd Manon Angonese 8:55
3rd Emma McQuaid 9:18

Competition: Madrid Championship

Releated Athletes: Emma Tall   Manon Angonese   Emma Mcquaid   

Source Created On September 12, 2022 10:54AM PDT


Madrid Championship Need for Speed Top 3 Women

Need for Speed
Lifting Event
25 Heavy Dubs
4-3-2-1 Clean
M: 105-115-125-135 kg
F: 70-75-85-90 kg
1st Manon Angonese 2:02
2nd Valentina Rangel 2:09
3rd Emma McQuaid 2:12

Competition: Madrid Championship

Releated Athletes: Manon Angonese   Valentina Rangel   Emma Mcquaid   

Source Created On September 12, 2022 10:45AM PDT


Madrid Championship Event 2 Top 3 Women

For Time:
30-20-10
Toes to Bar
DB OHS
1st Lena Richter 3:44
2nd Valentina Rangel 3:53
3rd Emma McQuaid 3:58

Competition: Madrid Championship

Releated Athletes: Lena Richter   Valentina Rangel   Emma Mcquaid   

Source Created On September 09, 2022 11:07AM PDT


Emma McQuaid receives her invite for Wodapalooza

Add Emma McQuaid to the list of elite athletes who received an invite to WZA in January, which she shared via an IG story. McQuaid is on a role after finishing 6th in the Open, 1st at the Lowlands Throwdown, 12 at the Games and 9th at Rogue.

Competition: Wodapalooza

Source Created On November 05, 2021 12:48PM PDT