| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational | 20 | 16.3 | 0 | 0 | 0 |
| CrossFit Games | 25 | 23.1 | 0 | 0 | 0 |
| French Throwdown | 9 | 11.8 | 0 | 0 | 3 |
| Individual Quarterfinals | 5 | 14.3 | 0 | 1 | 2 |
| CrossFit Open | 17 | 51 | 0 | 0 | 0 |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 36 | 28.4 | 0 | 0 | 0 |
| European Semifinal | 10 | 15.3 | 0 | 1 | 2 |
| Individual Quarterfinals | 24 | 51.4 | 0 | 2 | 2 |
| CrossFit Open | 18 | 110.8 | 0 | 0 | 0 |
| Wodapalooza Team(Gowod Girls | 6 | - | - | - | - |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Zelos Games | 7 | 7.3 | 0 | 1 | 4 |
| Rogue Invitational | 13 | 10.3 | 1 | 3 | 4 |
| Madrid Championship | 2 | 4.9 | 2 | 5 | 7 |
| CrossFit Games | 12 | 15.5 | 0 | 2 | 7 |
| Strength in Depth | 2 | 4.8 | 1 | 4 | 6 |
| Individual Quarterfinals | 2 | 14.2 | 0 | 0 | 1 |
| CrossFit Open | 6 | 19.3 | 0 | 0 | 1 |
| Wodapalooza | 1 | 6.1 | 1 | 3 | 7 |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
View 18 more competition results for Emma Mcquaid on FranLung.com |
| CrossFit Competition | Lift | Weight | |
|---|---|---|---|
| 2022 CrossFit Games | Clean | Sandbag Ladder | 210 lbs/95.5 kg |
| 2018 Crossfit Open | Clean | 18.2a | 237 lbs/107.7 kg |
| 2022 Strength in Depth | Complex | Barbell Complex | 213 lbs/96.8 kg |
| 2022 Individual Quarterfinals | Complex | The Other Total | 671 lbs/305 kg |
| 2021 Rogue Invitational | Complex | Bella Complex | 227 lbs/103.2 kg |
| 2021 CrossFit Open | Complex | 21.4 | 224 lbs/101.8 kg |
| 2021 Individual Quarterfinals | Front Squat | Test 4 (4 Rep Max Front Squat) | 254 lbs/115.5 kg |
| 2020 CrossFit Games Final | Front Squat | 1 Rep Max Front Squat | 253 lbs/115 kg |
| 2022 Rogue Invitational | Ground to Overhead | Texas Oak | 180 lbs/81.8 kg |
| 2023 European Semifinal | Snatch | Test 4 | 185 lbs/84.1 kg |
| See 7 max lifts for Emma Mcquaid on Fran Lung Analytics | |||
Just one week post Rogue, Emma Mcquaid has set the national snatch record at the Irish Weightlighting Championships for her weight class
Source Created On November 08, 2022 8:26AM PST
Emma McQuaid, Jacqueline Dahlstrom, Carolyn Prevost have all been confirmed by the Rogue Invitational Instagram.
Competition: Rogue Invitational
Releated Athletes: Emma Mcquaid Jacqueline Dahlstrom Carolyne Prevost
Source Created On September 15, 2022 2:45PM PDT
1st Emma Tall - 711pts 2nd Emma McQuaid - 684pts 3rd Manon Angonese - 680pts
Competition: Madrid Championship
Releated Athletes: Emma Mcquaid Manon Angonese
Source Created On September 12, 2022 11:23AM PDT
Yoke and Roll 1st Emma McQuaid 6:39 1st Emma Tall 6:40 3rd Rocio Blanco Perez 6:43 For Time 60/40 Cal Row then.. 4 Rounds 20 GHD Sit Up 20m Yoke Carry (230/160) kg
Competition: Madrid Championship
Releated Athletes: Emma Mcquaid Emma Tall Rocio Blanco Perez
Source Created On September 12, 2022 11:14AM PDT
The Rings and The Ramp 1st Emma Mcquaid 10:00 Manon Angonese, Valentina Rangel, Rebecka Vitesson, Lena Richter, Anikha Greer all tied at CAP+130 For Time 15 Ring MU 40 Wallballs 9/6kg HSW Ramp Down and Back 12 Ring MU 30 Wallballs HSW Ramp Down and Back 9 Ring MU 20 Wallballs HSW Ramp Down Time Cap 10min
Competition: Madrid Championship
Releated Athletes: Manon Angonese Valentina Rangel Anikha Greer
Source Created On September 12, 2022 11:03AM PDT
Atocha For Time 30 Deficit HSPU (15cm/9cm) 20 Sandbag Clean 150/100lbs 25m Sandbag Carry 25 Deficit HSPU 15 Sandbag Clean 25m Sandbag Carry 20 Deficit HSPU 10 Sandbag Clean 25m Sandbag Carry 1st Emma Tall 8:19 2nd Manon Angonese 8:55 3rd Emma McQuaid 9:18
Competition: Madrid Championship
Releated Athletes: Emma Tall Manon Angonese Emma Mcquaid
Source Created On September 12, 2022 10:54AM PDT
Need for Speed Lifting Event 25 Heavy Dubs 4-3-2-1 Clean M: 105-115-125-135 kg F: 70-75-85-90 kg 1st Manon Angonese 2:02 2nd Valentina Rangel 2:09 3rd Emma McQuaid 2:12
Competition: Madrid Championship
Releated Athletes: Manon Angonese Valentina Rangel Emma Mcquaid
Source Created On September 12, 2022 10:45AM PDT
For Time: 30-20-10 Toes to Bar DB OHS 1st Lena Richter 3:44 2nd Valentina Rangel 3:53 3rd Emma McQuaid 3:58
Competition: Madrid Championship
Releated Athletes: Lena Richter Valentina Rangel Emma Mcquaid
Source Created On September 09, 2022 11:07AM PDT
Add Emma McQuaid to the list of elite athletes who received an invite to WZA in January, which she shared via an IG story. McQuaid is on a role after finishing 6th in the Open, 1st at the Lowlands Throwdown, 12 at the Games and 9th at Rogue.
Competition: Wodapalooza
Source Created On November 05, 2021 12:48PM PDT