2017 Crossfit Games
August 3 - 6, 2017
Final Results - Women
Final Results - Men
Event 1 - Run Swim Run
Run 1.5 miles
Swim 500 meters
Run 1.5 miles
Event 2 - Cyclocross
3 laps of cyclocross course
Event 3 - Amanda .45
13-11-9-7-5 reps for time of:
Muscle-ups
Squat Snatches
M 135 lb. F 95 lb.
Event 4 - Sprint-O-Course
Event 5 - 1 Rep Max Snatch
Event 6 - Triple-G Chipper
100 pull-ups
80 GHD sit-ups
60 one-legged squats, alternating
40-cal. row
20 dumbbell push presses
M 100-lb. dumbbell
F 70-lb. dumbbell
Event 7 - Assault Banger
40/30-cal. Assault Bike
20-ft. Banger
Event 8 - Strongman's Fear
Move yoke, farmers log and sled 150 ft. across field
*Handstand walk when moving back
M 500-lb. yoke, 200-lb. logs, 400-lb. sled
F 340-lb. yoke, 120-lb. logs, 310-lb. sled
Event 9 - Muscle Up Clean Ladder
8 rounds for time of:
4 bar muscle-ups
2 cleans, ascending weight
M 225-245-265-285-305-320-335-350 lb.
F 145-160-175-190-205-215-225-235 lb.
Event 10 - Heavy 17.5
10 rounds:
9 thrusters
35 double-unders
M 125 lb. F 85 lb.
Time cap: 12 minutes
Event 11 - Madison Triplet
5 rounds for time of:
Run 450 meters
7 hay bale clean burpees
M 100-lb. sandbag F 70-lb. sandbag
Event 12 - 2223 Intervals
2 minutes on, 1 minute off:
2 rope climbs
10/7-cal. SkiErg
Max-rep OHS
4th round extended to 3 minutes.
Go until 75 reps of OHS are complete.
M 155 lb. F 105 lb.
Event 13 - Fibonacci Final
Men
5-8-13 reps of:
Handstand push-ups
203-lb. kettlebell deadlifts
Then, 53-lb. KB OH lunge 89 ft. to finish line
Women
3-5-8 reps of:
Handstand push-ups
5-8-13 reps of:
124-lb. kettlebell deadlifts
Then, 35-lb. KB OH lunge 89 ft. to finish line