2021 Dubai CrossFit Championship

Dec 17 - 19, 2021





Final Results - Women

# Name Total Points Event Wins Event Top 5 Finishes Event Top 10 Finishes
1Laura Horváth783188
2Kristin Holte750159
3Gabriela Migała723158
4Samantha Briggs706356
5Jacqueline Dahlstrøm704149
6Andrea Nisler691046
7Sara Sigmundsdottir690047
8Emily Rolfe665137
9Emma Lawson653026
10Thuridur Erla Helgadottir618018
11Mikaela Norman607024
12Rebecka Vitesson596013
13Manon Angonese582112
14Martine Solheim534011
15Julie Hougård5310 0 2
16Evie Hollis5270 0 0
17Oddrún Eik Gylfadottir5250 0 2
18Christina Agerbeck5030 0 0
WithdrewEmma Cary550 0 0
WithdrewKarin Freyová00 - -

Final Results - Men

# Name Total Points Event Wins Event Top 5 Finishes Event Top 10 Finishes
1Roman Khrennikov845399
2Lazar Đukić753168
3Ricky Garard744267
4Jeffrey Adler705067
5Willy Georges653037
6Henrik Haapalainen647135
7Giorgos Karavis640125
8Elliot Simmonds636026
9Luka Đukić617026
10Simon Mäntylä 609015
11Alex Kotoulas586023
12Tola Morakinyo584113
13André Houdet577014
14Sam Stewart576014
15Moritz Fiebig5730 0 4
16Bronislaw Olenkowicz567123
17Fabian Beneito5390 0 2
18Mohamed Elomda5370 0 2
19Mahmood Shalan5030 0 1
WithdrewUldis Upenieks00 - -

Event 1 - Stay Frosty


5 rounds
500m ski erg
Run (up/down ski hill)
Time cap: 17 min men / 16 min women
#Women  #Men 
1Samantha Briggs16:47.0 1Ricky Garard14:59.0
2Mikaela Norman16:48.0 2Roman Khrennikov15:06.0
3Gabriela Migała16:59.0 3Lazar Đukić15:19.0
4Laura HorváthCAP + 2500 4Willy Georges15:20.0
5Kristin HolteCAP + 2500 5Luka Đukić15:26.0
6Emily RolfeCAP + 2500 6Henrik Haapalainen15:34.0
7Sara SigmundsdottirCAP + 2500 7Jeffrey Adler15:37.0
8Jacqueline DahlstrømCAP + 2500 8Elliot Simmonds15:45.0
10Thuridur Erla HelgadottirCAP + 2500 9Moritz FiebigCAP + 2500
11Andrea NislerCAP + 2500 10André HoudetCAP + 2500
12Rebecka VitessonCAP + 2500 11Mohamed ElomdaCAP + 2500
13Evie HollisCAP + 2500 12Alex KotoulasCAP + 2500
14Emma LawsonCAP + 2500 13Simon Mäntylä CAP + 2500
15Martine SolheimCAP + 2500 14Sam StewartCAP + 2500
16Oddrún Eik GylfadottirCAP + 2500 15Bronislaw OlenkowiczCAP + 2500
17Christina AgerbeckCAP + 2500 16Mahmood ShalanCAP + 2500
18Manon AngoneseCAP + 2500 16Fabian BeneitoCAP + 2500
19Julie HougårdCAP + 2500 18Tola MorakinyoCAP + 2500
--- 19Giorgos KaravisCAP + 2500

Event 2 - Event 1B


Full slope run with weight vest (20lb / 14lb)
Time cap: 7 min
#Women  #Men 
1Kristin Holte01:57.0 1Ricky Garard03:05.0
2Laura Horváth01:59.0 2Roman Khrennikov03:24.0
3Rebecka Vitesson02:01.0 3Willy Georges03:27.0
4Samantha Briggs02:11.0 4Henrik Haapalainen03:32.0
5Martine Solheim02:13.0 5Jeffrey Adler03:33.0
6Mikaela Norman02:14.0 6Lazar Đukić03:37.0
7Emily Rolfe02:16.0 7Moritz Fiebig03:38.0
7Thuridur Erla Helgadottir02:16.0 8Elliot Simmonds03:41.0
9Gabriela Migała02:17.0 8Simon Mäntylä 03:41.0
10Jacqueline Dahlstrøm02:18.0 10Luka Đukić03:46.0
11Andrea Nisler02:25.0 11Alex Kotoulas03:47.0
12Oddrún Eik Gylfadottir02:26.0 12Fabian Beneito03:53.0
12Emma Lawson02:26.0 13Mahmood Shalan03:57.0
14Sara Sigmundsdottir02:31.0 14Mohamed Elomda04:00.0
15Manon Angonese02:33.0 15Sam Stewart04:02.0
17Julie Hougård02:45.0 16Giorgos Karavis04:10.0
18Christina Agerbeck02:46.0 17Tola Morakinyo04:22.0
19Evie Hollis02:50.0 18Bronislaw Olenkowicz04:30.0
--- 19André Houdet04:53.0

Event 3 - Lift Off


Clean & Jerk
2 lifts per athlete
Athletes pick their weight
Women's bar: 70-75-80-85-90-95-100-102.5-105-107.5-110-112.5-115-117.5-120
Men's bar: 100-110-120-130-140-145-150-155-160-165-170-175-180-185-190
Score: Heaviest successful lift

#Women  #Men 
1Manon Angonese115 kg 1Tola Morakinyo165 kg
2Gabriela Migała110 kg 1Bronislaw Olenkowicz165 kg
3Laura Horváth110 kg 3Jeffrey Adler165 kg
4Sara Sigmundsdottir108 kg 4André Houdet165 kg
5Thuridur Erla Helgadottir105 kg 5Sam Stewart160 kg
5Jacqueline Dahlstrøm105 kg 5Henrik Haapalainen160 kg
7Andrea Nisler105 kg 5Roman Khrennikov160 kg
8Kristin Holte103 kg 8Giorgos Karavis155 kg
9Emma Lawson103 kg 9Simon Mäntylä 155 kg
11Evie Hollis95 kg 10Elliot Simmonds150 kg
11Julie Hougård95 kg 10Willy Georges150 kg
13Christina Agerbeck90 kg 12Moritz Fiebig150 kg
14Rebecka Vitesson90 kg 12Ricky Garard150 kg
14Emily Rolfe90 kg 14Luka Đukić145 kg
14Martine Solheim90 kg 15Lazar Đukić145 kg
17Mikaela Norman85 kg 15Fabian Beneito145 kg
18Samantha Briggs85 kg 17Alex Kotoulas140 kg
19Oddrún Eik Gylfadottir85 kg 18Mohamed Elomda130 kg
--- 18Mahmood Shalan130 kg

Event 4


50 cal row
40 A-jumps with weight vest (20lb / 14lb)
30 sandbag cleans (150lb / 100lb)
20 bar muscle-ups
10 paralette handstand push-ups
20 bar muscle-ups
30 sandbag cleans (150lb / 100lb)
40 A-jumps with weight vest (20lb / 14lb)
50 cal row
Time cap: 23 min men / 25 min women
#Women  #Men 
1Samantha Briggs19:51.0 1Lazar Đukić19:53.0
2Laura Horváth20:48.0 2Roman Khrennikov20:44.0
3Kristin Holte21:51.0 3Jeffrey Adler20:54.0
4Emily Rolfe23:05.0 4Elliot Simmonds21:03.0
5Andrea Nisler23:06.0 5Ricky Garard22:15.0
6Jacqueline Dahlstrøm23:20.0 6Luka ĐukićCAP + 283
7Emma Lawson24:27.0 7Simon Mäntylä CAP + 280
8Oddrún Eik Gylfadottir24:39.0 8Sam StewartCAP + 275
9Gabriela Migała24:51.0 9Willy GeorgesCAP + 266
10Thuridur Erla Helgadottir24:59.0 10Bronislaw OlenkowiczCAP + 263
11Sara Sigmundsdottir25:00.0 11Mohamed ElomdaCAP + 259
12Mikaela NormanCAP + 284 12Giorgos KaravisCAP + 254
13Christina AgerbeckCAP + 280 13André HoudetCAP + 251
14Rebecka VitessonCAP + 279 14Mahmood ShalanCAP + 250
15Manon AngoneseCAP + 276 15Alex KotoulasCAP + 243
16Emma CaryCAP + 266 16Moritz FiebigCAP + 242
17Julie HougårdCAP + 261 17Henrik HaapalainenCAP + 240
18Evie HollisCAP + 240 18Tola MorakinyoCAP + 234
19Martine SolheimCAP + 218 19Fabian BeneitoCAP + 232

Event 5



Event 6


2-4-6-8-10

Ring muscle-ups
Thrusters (60kg / 40kg)
Time cap: 10 min
#Women  #Men 
1Jacqueline Dahlstrøm04:47.28 1Giorgos Karavis03:58.72
2Kristin Holte05:00.23 2Ricky Garard03:58.97
3Emma Lawson05:01.16 3Roman Khrennikov04:08.40
4Samantha Briggs05:05.40 4Alex Kotoulas04:09.3
5Laura Horváth05:23.75 5Jeffrey Adler04:11.4
6Manon Angonese05:28.62 6Tola Morakinyo04:19.72
7Sara Sigmundsdottir05:37.6 7Willy Georges04:19.94
8Rebecka Vitesson05:38.87 8Lazar Đukić04:21.64
9Thuridur Erla Helgadottir05:40.65 9Luka Đukić04:27.47
10Oddrún Eik Gylfadottir05:41.91 10Fabian Beneito04:34.39
11Andrea Nisler05:44.56 11Henrik Haapalainen04:35.19
12Julie Hougård05:50.38 12Elliot Simmonds04:43.88
13Gabriela Migała06:00.50 13Sam Stewart04:48.78
14Evie Hollis06:21.97 14André Houdet04:51.9
15Christina Agerbeck06:48.1 15Simon Mäntylä 04:57.29
16Emily Rolfe06:59.44 16Moritz Fiebig05:03.56
17Martine Solheim07:26.16 17Mahmood Shalan05:12.75
18Mikaela NormanCAP + 47 18Mohamed Elomda05:20.35
--- 19Bronislaw Olenkowicz05:32.7

Event 7 - Athletes Choice Part A


Part A:

21-15-9

Cal Echo bike
Toes-to-bar
Time cap: 6 min

1 min rest before Part B
#Women  #Men 
1Emily Rolfe04:03.37 1Henrik Haapalainen02:54.96
2Andrea Nisler04:06.72 2Lazar Đukić03:00.57
3Laura Horváth04:06.94 3Roman Khrennikov03:04.69
4Sara Sigmundsdottir04:11.75 4Ricky Garard03:05.6
5Gabriela Migała04:13.13 5Luka Đukić03:05.16
6Samantha Briggs04:13.31 6Giorgos Karavis03:10.75
7Jacqueline Dahlstrøm04:16.44 7Mohamed Elomda03:15.72
8Kristin Holte04:23.4 8Tola Morakinyo03:16.87
9Mikaela Norman04:27.44 9Mahmood Shalan03:18.46
10Julie Hougård04:33.1 10Sam Stewart03:24.27
11Rebecka Vitesson04:33.84 11Elliot Simmonds03:24.28
12Emma Lawson04:35.0 12Moritz Fiebig03:25.29
13Manon Angonese04:48.77 13Fabian Beneito03:25.50
14Evie Hollis04:49.22 14Willy Georges03:27.69
15Martine Solheim04:49.34 15Jeffrey Adler03:33.0
16Thuridur Erla Helgadottir04:53.4 16Bronislaw Olenkowicz03:34.40
17Christina Agerbeck05:00.34 17André Houdet03:44.56
18Oddrún Eik Gylfadottir05:18.19 18Alex Kotoulas03:52.32
--- 19Simon Mäntylä 03:56.53

Event 8 - Athletes Choice Part B


Part B:

21-15-9

Cal row
Bar facing burpees
Time cap: 6 min

#Women  #Men 
1Samantha Briggs05:03.93 1Roman Khrennikov04:10.56
2Kristin Holte05:04.80 2Simon Mäntylä 04:12.25
3Emma Lawson05:18.3 3Alex Kotoulas04:22.85
4Mikaela Norman05:18.82 4Lazar Đukić04:24.17
5Jacqueline Dahlstrøm05:20.28 5Elliot Simmonds04:28.81
6Sara Sigmundsdottir05:25.50 6Willy Georges04:45.37
7Andrea Nisler05:26.62 7Luka Đukić04:45.93
8Thuridur Erla Helgadottir05:28.38 8André Houdet04:46.3
9Gabriela Migała05:29.22 9Giorgos Karavis04:46.32
10Emily Rolfe05:33.97 10Ricky Garard04:47.16
11Oddrún Eik Gylfadottir05:49.78 11Jeffrey Adler04:48.6
12Martine Solheim05:52.96 12Sam Stewart04:49.19
13Evie Hollis05:53.66 13Tola Morakinyo04:58.46
14Christina Agerbeck05:54.37 14Moritz Fiebig04:59.12
15Rebecka Vitesson05:54.66 15Mahmood Shalan04:59.22
16Manon Angonese05:58.84 16Fabian Beneito05:01.12
17Laura Horváth05:58.88 17Bronislaw Olenkowicz05:14.69
18Julie HougårdCAP + 87 18Mohamed Elomda05:18.10
--- 19Henrik HaapalainenCAP + 76

Event 9


Time cap: 8 min

9 Rope climbs
15 Jerks (100kg / 70kg)
21 Dumbbell deadlifts (90lb / 60lb)
Lunges to end

#Women  #Men 
1Gabriela Migała03:44.33 1Roman Khrennikov03:30.13
2Laura Horváth03:48.41 2Ricky Garard03:53.66
3Sara Sigmundsdottir04:23.75 3Lazar Đukić03:58.22
4Jacqueline Dahlstrøm04:26.57 4Jeffrey Adler03:59.14
5Andrea Nisler04:51.22 5Willy Georges04:03.78
6Emma Lawson04:55.47 6Henrik Haapalainen04:05.47
7Kristin Holte05:11.59 7Simon Mäntylä 04:33.88
8Emily Rolfe05:19.97 8Elliot Simmonds04:34.43
9Julie Hougård05:30.19 9Moritz Fiebig04:45.7
10Thuridur Erla Helgadottir05:39.88 10Sam Stewart05:01.22
11Rebecka Vitesson05:45.34 11Tola Morakinyo05:03.37
12Mikaela Norman05:48.10 12Giorgos Karavis05:10.45
13Manon Angonese05:52.34 13Luka Đukić05:12.12
14Evie Hollis06:20.57 14Fabian Beneito05:14.69
15Martine Solheim06:39.89 15André Houdet05:20.89
16Samantha Briggs07:26.10 16Bronislaw Olenkowicz05:39.29
17Oddrún Eik Gylfadottir07:57.14 17Alex Kotoulas05:40.18
18Christina AgerbeckCAP + 58 18Mohamed Elomda06:22.69
--- 19Mahmood Shalan07:44.56

Uldis Upenieks has withdrawn from the Dubai CrossFit Championships due to COVID

Upenieks reported on his Instagram that he tested positive for COVID prior to depart to Dubai and has had to sadly withdrawn from the competition.

Athlete: Uldis Upenieks

Source Created On December 15, 2021 12:32PM PST


Karin Frey has withdrawn from the Dubai CrossFit Championships

Karin Frey has withdrawn from the Dubai CrossFit Championships. No word on the reason at this point, but it was reported by Morning Chalk Up

Athlete: Karin Freyova

Source Created On December 15, 2021 12:30PM PST


Sara Sigmundsdottir to compete at Dubai

Sara Sigmundsdottir has confirmed she will be competing at the Dubai CrossFit Championship. Her first competition back after her ACL surgery in April, 2021.

Athlete: Sara Sigmundsdottir

Source Created On September 29, 2021 1:53PM PDT