Cole Sager

Gender: Male
Weight: 200 lbs/91 kg
Age: 32
Height: 5ft 11in/180 cm
Home Country: United States
Continent/Semi Final Region: North America West
Instagram: @colesager35
CrossFit Affiliate: CrossFit Spokane Valley
World Wide Ranking: 13th
Training Camp: Comp Train
Data provided by Fran Lung Analytics
 
 

Career Highlights

Best CrossFit Games Result: 5th (2016)
CrossFit Games Top 5 Finishes: 1
CrossFit Games Top 10 Finishes: 3
Best CrossFit Open Result: 6th (2019)
 


 

Past Results

2023 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Individual Quarterfinals918014
CrossFit Open2511058.5000

2022 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Rogue Invitational1412.5014
CrossFit Games1316.5024
Mid Atlantic CrossFit Challenge35.8045
Individual Quarterfinals2894001
CrossFit Open374662000
Wodapalooza49.5017

2021 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Rogue Invitational1111.1013
CrossFit Games1415.1124
West Coast Classic15.4266
Individual Quarterfinals1777.4001
CrossFit Open41222000

2020 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games - Online2014.1012
The Rogue Invitational1110004
Wodapalooza CrossFit Festival25.8068
CrossFit Open1954.2012

2019 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games1116.3003
The Rogue Invitational3-
Fittest in Cape Town25.6159
Crossfit Open644.4000

2018 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games715.5155
West Regional25.2145
Crossfit Open44282.7000

2017 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games1619.3013
Crossfit Open171364.8000

2016 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games514.2168
West Regional58.7135

2015 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games712.4046
West Regional26.9225

2014 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games1718.5003
 

Similar Athletes

 
CrossFit CompetitionLiftWeight
2022 Rogue InvitationalTexas Oak0 lbs/0 kg
2022 CrossFit GamesSandbag Ladder300 lbs/136.4 kg
2022 Mid Atlantic CrossFit ChallengeBarbell Complex320 lbs/145.5 kg
2022 QuarterfinalsThe Other Total993 lbs/451.4 kg
2021 Rogue InvitationalBella Complex327 lbs/148.6 kg
2021 CrossFit Games1 Rep Max Snatch225 lbs/102.3 kg
2021 Individual QuarterfinalsTest 4 (4 Rep Max Front Squat)377 lbs/171.4 kg
2021 CrossFit Open21.4307 lbs/139.5 kg
2020 Crossfit Games - Online1 Rep Max Front Squat391 lbs/177.7 kg
2020 The Rogue InvitationalClean and Jerk Lift Off330 lbs/150 kg
2020 The Rogue Invitational lbs/0 kg
2018 Crossfit GamesCrossFit Total1165 lbs/529.5 kg
2018 Crossfit Open18.2a336 lbs/152.7 kg
2017 Crossfit Games1 Rep Max Snatch250 lbs/113.6 kg
2016 Crossfit GamesRanch Deadlift Ladder465 lbs/211.4 kg
2015 Crossfit GamesClean and Jerk325 lbs/147.7 kg
2015 West RegionalRegionals 15.5255 lbs/115.9 kg
2014 Crossfit GamesOverhead Squat335 lbs/152.3 kg
Jayson Hopper joins James Sprague and Cole Sager in a Wodapalooza team

Good Dudes is a confirmed team for Wodapalooza with Jayson Hopper, Cole Sager and James Sprague. Sager and Sprague trained together in Spokane a bit during the offseason, so there is a connection there, however this seems to be a bit of a unexpected trio.

Competition: Wodapalooza

Releated Athletes: Cole Sager   James Sprague   

Source Created On November 08, 2022 8:16AM PST


Rogue Male Athletes Confirmed

Cole Sager, Jonne Koski, Lazar Dukic and Bjorgvin K. Gudmundsson have all been confirmed by the Rogue Invitational Instagram.

Competition: Rogue Invitational

Releated Athletes: Jonne Koski   Lazar Dukic   Lefteris Theofanidis   

Source Created On September 15, 2022 2:44PM PDT


Cole Sager is confirmed for WZA

Cole Sager received an invite for Wodapalooza in January. From his Instagram Stories, Sager showed what appears to be a personalized invite, which we can assume is the first of the elite athlete invites.

Competition: Wodapalooza

Source Created On November 04, 2021 7:28PM PDT