From the Rack

From the Rack provides a quick dose of news focused on the Sport of CrossFit. You don't need to scroll through Instagram to try to keep up any longer. Just visit From the Rack for your the latest news.

Addison Desrosiers switched into Atlas Games. 4 Athletes have moved off the Atlas Games leaderboard: Carlos Albaladejo and Nataya Fullmer are going to Granite Games, and William Leahy IV and Frank Mastroianni are now going to MACC.

Source Created On April 20, 2022 8:55AM PDT


Mal O'Brien is Going to Granite Games

Mal was originally seeded into Atlas Games but has moved to the Granite Games leaderboard.

Athlete: Mallory O'Brien

Source Created On April 20, 2022 8:51AM PDT


Phil Toon has a broken thumb

Phil Toon shared in an instagram story this week that he suffered a broken thumb. He is unsure of when it will happen, but it the only impact to training so far is that he is skipping hook grip.

Athlete: Phil Toon

Source Created On April 05, 2022 6:49AM PDT


Maddie Sturt wins cycling event

Maddie Sturt was a member of the gold medal team in the Team Sprint Open Women's division at this past weekends Victorian Club Teams Championships.

Athlete: Madeline Sturt

Source Created On April 04, 2022 4:55AM PDT


Jamie Simmonds cautious approach to events 4 and 5 in CrossFit Quarterfinals

Jamie Simmonds shared she took a cautious approach to events 4 and 5 of the recent quarterfinals. This explains her elite results in events 1-3, while events 4 and 5 where average. Hopefully another 7 weeks of training and rehab will have Simmonds and her shoulder in top condition for Torian Pro.

Athlete: Jamie Simmonds
Competition: Quarterfinals

Source Created On April 03, 2022 11:27AM PDT


Fantasy Fitnessing News and Noise Podcast

The latest episode of the Fantasy Fitnessing podcast is up. In this episode we cover the Quarterfinals, and what performances are news, and which are just noise. Make sure you subscribe to never miss an episode.

Competition: Quarterfinals

Source Created On April 03, 2022 11:23AM PDT


Kristin Holte hits a new back squat PR

Kristin Holte hits a new back squat PR of 140 KG because that's what people do in retirement...

Athlete: Kristin Holte

Source Created On April 03, 2022 11:20AM PDT


David Shorunke has knee surgery

David Shorunke dropped out of Quarterfinals this past weekend. Today he shared had a knee injury, which was operated on this week. Shorunke missed the 2021 season from shoulder surgery.

Athlete: David Shorunke

Source Created On April 01, 2022 3:33PM PDT


Adrian Mundwiler is on Coffee Pods and Wods

Adrian Mundwiler is on Coffee Pods and Wods

Athlete: Adrian Mundwiler

Source Created On April 01, 2022 3:30PM PDT


Anikha Greer is on the Clydesdale Fitness and Friends Podcast

The Crew breaks down the events of the weekend that lead up to Anikha Greer not being able to move on to Semi-Finals.

Athlete: Anikha Greer
Competition: Quarterfinals

Source Created On April 01, 2022 3:28PM PDT


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