From the Rack

From the Rack provides a quick dose of news focused on the Sport of CrossFit. You don't need to scroll through Instagram to try to keep up any longer. Just visit From the Rack for your the latest news, and sign up for a weekly newsletter so the latest news gets delivered to your inbox once a week..

Tayla Howe just had knee surgery

Semifinal Athlete Tayla Howe is in recovery from knee surgery. She described the surgery as :
- Anterior horn tear to the medial meniscus, a flap which was then getting stuck on the fat pad.
- A transverse tear to the upper layer of the inter-meniscal ligament.
- The posterior horn of the lateral meniscus was mobile, but for now it's ok.

Athlete: Tayla Howe

Source Created On September 30, 2022 1:55PM PDT


Thuridur Erla Helgadottir has been struggling with back pain

Thuridur Erla Helgadottir made a vulnerable Instagram post about struggling with back pain the last 6 months.

Athlete: Thuridur Erla Helgadottir

Source Created On September 30, 2022 1:52PM PDT


Jacqueline Dahlstrøm is 2 weeks Post Op

Jacqueline Dahlstrøm has the green light to push training again, 2 weeks Post Op

Athlete: Jacqueline Dahlstrøm

Source Created On September 30, 2022 1:50PM PDT


Down Under Championship Prize Purse

Total Prize Purse is $125,000AUD
Elite Individual Top 3: $10,000, $6,000, $3,000
Elite Teams Top 3: $16,000, $6,000, $3,000

Competition: Dubai CrossFit Championship

Source Created On September 29, 2022 10:34AM PDT


Dubai CrossFit Championship Qualifier is done!

Based on their instagram post they are planning to finalize qualifier leaderboard in about 9 days from now.

Competition: Dubai CrossFit Championship

Source Created On September 29, 2022 10:30AM PDT


Wodapalooza Qualifier is Done!

Leaderboard is being finalized so keep an eye on it.
All of the invites should be sent out by Sunday Oct. 9th

Competition: Wodapalooza

Source Created On September 29, 2022 10:29AM PDT


CanEast Games Winners

Jack Farlow stood on top of the Podium for the Elite Men.
Nikki Matarazzo stood on top of the Podium for the Elite Women

Releated Athletes: Jack Farlow   Nikki Matarazzo   

Source Created On September 29, 2022 10:26AM PDT


Rogue Invitational Total Prize Purse is minimum is $1,250,000

Top 10 Individual Payout
1. $215,000
2. $75,000
3. $40,000
4. $30,000
5. $22,500
6. $20,000
7. $17,500
8. $15,000
9. $10,000
10. $5,000

Competition: Rogue Invitational

Source Created On September 29, 2022 10:22AM PDT


Khan Porter is unofficially qualified for Dubai CrossFit Championship

It is looking good for Khan Porter to be back on the competition floor as an individual at DCC.

Athlete: Khan Porter
Competition: Dubai CrossFit Championship

Source Created On September 29, 2022 10:19AM PDT


Yeah, That's The Plan - Tia-Clair Toomey

An interview with News Channel 5 in Nashville Tia stated that the plan is to return to the CrossFit Games

Athlete: Tia-Clair Toomey-Orr

Source Created On September 29, 2022 10:17AM PDT


See More News >>