May 30 - June 2, 2019
# | Name | Total Points |
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# | Name | Total Points |
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Category | Count |
---|---|
Gymnastics | 6 |
Monostructural | 5 |
Weightlifting | 12 |
Movement | Event | |
---|---|---|
Gymnastics Movements | ||
Bar Muscle Ups | On The Rope 2.0 | |
Chest To Bar Pull Ups | Go For Broke | |
Handstand Push Up | Bear Press | |
Handstand Walk | Longest Mile 2.0 | |
Rope Climbs | Last Call | |
Toes To Bar | 3/3/1 | |
Monostructural Movements | ||
Assault Bike | 3/3/1 | |
Double Unders | On The Rope 2.0 | |
Running | Trail Run | |
Running | Longest Mile 2.0 | |
Running | Hill Run | |
Weightlifting Movements | ||
Clean | Last Call | |
Clean and Jerk | Clean Ladder | |
Deadlift | Go For Broke | |
Front Carry | Bear Press | |
Front Squat | Bear Press | |
Front Squat | Go For Broke | |
Lunge | Go For Broke | |
Odd Object Carry | Longest Mile 2.0 | |
Shoulder to Overhead | 3/3/1 | |
Shoulder to Overhead | Go For Broke | |
Sled Pull | Longest Mile 2.0 | |
Snatch | On The Rope 2.0 |
Scheme | Count |
---|---|
Single Movement | 3 |
Couplet | 1 |
Triplet | 3 |
4 or More Movements | 1 |
Chipper | 1 |
Time Domain | Count |
---|---|
Less than 5 minutes | 3 |
5 to 10 minutes | 4 |
10 to 20 minutes | 1 |
Greater than 20 minutes | 1 |